Nicole Sauce

Living Free in Tennessee - Nicole Sauce

Society EN ↓ 1194 episodes

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

Be sure to visit the podcast's website and support the creator: LivingFreeInTennessee.com

Author

Nicole Sauce

Category

Society

Podcast website

LivingFreeInTennessee.com

Latest episode

Sep 23, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Episode 237: 5 Unusual Thanksgiving Recipes 20.11.2019

Thanksgiving is only a week away and I just grabbed a turkey out of the freezer. This year, I thought it would be fun to share some experimental recipes we plan to have at the Holler Homestead. These are a little outside the norm this year because, well, I thought it would be fun to get outside the box and save the more traditional chestnut dressing and other sides for Christmas. #HollerHatWednesd...

Episode 236: The Final Countdown 18.11.2019

Today is 6 weeks until Christmas, six weeks to get your annual goals completed. It is time for the Final Countdown list. But all work and no play is not healthy, so we talk about what should be on your countdown list. Direct Download Nicole's Choir Concert: Cookeville on Sunday, December 15m, 3pm- Mastersingersinc.co m Tales from the Prepper Pantry Winter feed cycles are all set up: open a bag, bu...

Episode 235: TOTW on True Friends 15.11.2019

Today we have a thought of the walk. What is a thought of the walk? It is something short and sweet that comes clear to me when I take a walk with my dogs. And this week, I realized something interesting about true friends. But we will dive into that after two reminders Gift Registry Brownie plus Coffee of the Month Main topic of the Show: Transferring Seedlings Into Your Garden Make it a great we...

Episode 234: 9 Lessons The Goat Taught Mama Sauce 13.11.2019

Today, after a week of caring for my goat, I will review the 9 lessons that Mama Sauce learned from Clover, our goat. #HollerHatWednesday: What is she on and where is she going? Mewe Reminder: 730-8 Stump the Sauce Lynn on generators in a vacation rental in the mountains. What's Up in the AP 3 60 watt bulbs kept our plants mostly alive through a 16 degree night Thai water spinach, Water hyacinth,...

Episode 233: Find Your Why 11.11.2019

Today I will share with you my two biggest take aways from Jack Spirko's Workshop - then I want to walk through how to find your why - and as an example, I will use one of our very own community members: BBQ Homesteader, Daniel, founder of Off Kilter Brownies and someone that you have all heard from if you run in the LFTN digital communities. Direct Download Mewe Live Chat Time Change: Tuesdays an...

Episode 232: Go Rogue with John Moody 01.11.2019

John Moody, author of the weed book (Winning the War on Weeds), producer of Abby's Elderberry, food policy geek and all around great guy is here to talk with us about going rogue with food production, as well as a really cool conference he's got for us in late January. I for one plan to be there and serve some coffee! But first Holiday Gift Registry Reminder Next Week: Jack's Workshop Show Resourc...

Episode 231: Winter Car Preparation 30.10.2019

I had a request over on the Mewe chat group to talk about what to have in your car for winter. And since this is a topic that every homesteader should have a handle on, since most of us live far from help, I thought - perfect topic. Better yet, it applies to everyone as we start seeing snowstorms and freezing temperatures. #HollerHatWednesday: Who is wearing her and why does she look so sad? Direc...

Episode 230: Selfish Sundays 28.10.2019

Today, we cover using the concept of "Selfish Sundays" to further your self interest - and why this is not a bad thing. Tales from the Prepper Pantry The great root vegetable transfer moment has arrived - and Jack's Workshop is in the way - delay, delegate, drop Average weekly grocery bill $20 (Not counting animal feed) Fantastic Curry: Pork Ribs and Pork Chops, Onion, 1 Jar tomatoes, 2 tbsp curry...

Episode 229: TOTW on What To Eat 26.10.2019

Today, we explore the idea of how to choose what to eat from your pantry in a thought of the walk episode. What is a thought of the walk episode? A short podcast about something that has been on my mind during one of my walks - usually taken with my doggies in the Holler. Direct Download Update on Ashley's Campaign for Prom Princess LFTN Community Tip From Justin - Going back to dealing with corin...

Episode 228: Homestead Q and A Show 23.10.2019

Today, we will have a homesteading Q and A with multiple topics and questions, including plant identification, marketing a flower business, do I have a voice for radio, is Tennessee really that much cheaper than Illinois, processing walnuts and more. #HollerHatWednesday: Why is she wearing an 80s era red veiled hat that is a throw back to the 50s? Direct Download Stump the Sauce From Ryan: What ar...

Episode 227: Making Self Employment Work 21.10.2019

Today, we talk through five things to help you be successful in your transition to self employment if that is the path you choose. Get your questions in for a variety show! Tales from the Prepper Pantry Did not store enough potatoes even though I do not eat many of them Added 1 box of sweet potatoes from the yard (how to cure them and why you do it) Turkey is not just for thanksgiving - turkey sau...

Episode 226: Ryan Steva on Home Maintenance 18.10.2019

Lots of women write to me about this show - glad that I share my successes and failures ---often trying to do things that are traditionally handled by men. Today we will talk through home maintenance and the five categories you should check annually to save yourself a world of hurt in the long run. Ryan Steva joins us to talk through five categories to review on your homestead. Ryan Steva has a va...

Episode 225: Four Essential Herbs for Your Home Apothecary 16.10.2019

Today, I share my four essential herbs that I like to have on hand in my home apothecary for the winter.  #HollerHatWednesday: What is the birth number of the child she is visiting? Stump the Sauce How to avoid sending or receiving blunders in communication What's Up in the Garden First frost update Getting Garlic and walking onions in Looking at where and how plantings will happen next year Time...

Episode 224: We Want the Same Thing 14.10.2019

Today, we will talk about 3 core motivations that almost everyone has - and what it means in our day to day interactions. Direct Download Tales from the Prepper Pantry 10 visitors came through and the prepper pantry Last round of dried herbs getting set to be integrated into the pantry Transitioning into using what is here, rather than storing what we find What's in Season The heat beat back the w...

Episode 223: Thought of the Walk on Rebuilding 11.10.2019

Today's podcast is a thought of the walk on rebuilding. Every once in awhile on a walk, I have a thought. Sometimes they are even worth sharing with Y'all! Rebuilding is not hard, it is simply work. Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group Facebook Group: Facebook.com/groups/lftncoffe...

Episode 212: 5 Ways to Make A Power Outage Better without a Generator 09.10.2019

Today, we talk through five power outage ideas if you do not have a generator. There are many things you can do to make things a little easier when you lose power. Direct Download #HollerHatWednesday: Whose awesome wife is she with? Stump the Sauce Air bubble in canned tomato sauce Listener Feedback Yummy sounding tomato sauce recipe from Justin  What's Up in the Garden Putting fall bulbs and garl...

Episode 221: Six Foundations for Lifestyle Freedom 07.10.2019

Today, I want to review the 6 foundations of Lifestyle Freedom - a list I have been working on for a few months. It started out at 15 and gradually got whittled down to just 6. This is part 1 of a two part series - the second will focus on "how to get there". Direct Download Tales from the Prepper Pantry Low on some important medicinals: Mullein, peppermint, comfrey Adding dried herbs before the f...

Episode 220: Lifestyle Freedom and Liberty with Jack Spirko 04.10.2019

Today we speak with one of my favorite people, a mentor and friend, Jack Spirko from The Survival Podcast about lifestyle freedom and liberty. I first found Jack years ago while canning tomatoes. I wanted something to listen to while doing this messy job that would not require me to restart the next podcast. I searched for a podcast on wild edible plants and found Jack and I was hooked. Since that...

Episode 219: Flight for Combat Veterans 03.10.2019

Today we have a quick update conversation with Kurt Dugger about his Dark Horse 450 flight (that is 450 miles) with a paramotor across Tennessee. Because the weather is so very important to flight success, Kurt has decided to start tonight in the hopes of beating the rains that may come toward the end of the weekend. This flight is to raise awareness of the issues facing combat veterans when they...

Episode 218: Pantry Management 101 02.10.2019

Someone asked me to elaborate on something that has always seemed simple to me: Load from the back and take from the front in your pantry. So I got to thinking: most of us are not taught how to manage our pantries and so when we talk about building food stability into your life through developing stores of foods that you actually want to eat, and learning food preservation, it is also worthwhile t...

Episode 217: Goals for the New Year 30.09.2019

Today, I will walk you through the process I go through to establish priorities for the coming year because people often wonder how I get so much done. Really, it boils down to focus and prioritization and learning to let go of feeling overwhelmed by a project! Direct Download Announcements Workshop videos repaired on member portal - this years are posting soon - we have had some technical difficu...

Episode 216: Thought of the Walk on Can't 27.09.2019

Periodically, I got for a walk and something becomes clear to me while I am alone with the dogs. This is why making space in your life to wander is so important! Often the thoughts I have something to do with freedom, society or a bigger picture - but not today. This one is about human nature and the concept of "can't" Holler Roast Contest on Instagram: @HollerRoast & #CoffeeThoughts The News From...

Episode 215: An Early Fall Checklist 25.09.2019

We are officially in fall. Another year has almost passed with its hope for a great harvest in the spring, wicked hot late summer days, and now, fall. So today, I wanted to share with you my early fall checklist on the homestead. #HollerHatWednesday: Where is she and who is she with? Listener Feedback from Jennifer What's Up in the Garden We had a terrible infestation of cabbage worms (what we did...

Episode 214: Daniel Allen of TinyGiantLife on Aircrete 20.09.2019

It is Friday so we have an interview show and today, I talk with Daniel Allen about aircrete - an interesting, insulative and very flexible building material that you may want to consider for your next project. Resources Website: https://tinygiantlife.biz/ Video course YouTube channel   Bio: Daniel Allen 30 years in the building Industry I took a job in I.T. and the company lost its big client to...

Episode 213: Adding Value to Your Garlic 18.09.2019

Today, we will discuss three value-adding ideas for your garlic crop. Why? Because in just 3 weeks or so, it is time to plant garlic here and if you decide to sell garlic products, you may want to plant more than you did last year. #HollerHatWednesday: What in the world happened? Stump the Sauce Why am I getting a huge air gap in my canned foods? Background: sometimes when I process foods, after I...

Listen to the Living Free in Tennessee - Nicole Sauce podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.