Nicole Sauce
Living Free in Tennessee - Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Be sure to visit the podcast's website and support the creator: LivingFreeInTennessee.com
Author
Nicole Sauce
Category
Podcast website
Latest episode
Sep 23, 2026
Where to listen?
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Episodes
Episode 650 - Variety Show for Nov 5 2022 05.11.2022 48:40
Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: canning, dealing with bone deep fatigue, leaf mulch and more. Main content of the show Replay of the Tuesday Live on Youtube. Online Questions Do you hunt? Canning questions Is Tactical's 4 wheeler repaire...
Episode 649 - Homestead Happenings for November 4 2022 04.11.2022 1:01:31
Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: canning, dealing with bone deep fatigue, leaf mulch and more. Main content of the show Replay of the Tuesday Live on Youtube. Online Questions Do you hunt? Canning questions Is Tactical's 4 wheeler repaire...
Episode 648 - Spirkodamus, Willis and Sauce Kaffeeklatsch 02.11.2022 1:56:31
Today we talk about twitter, the fake meat market, Paulgate, and more with Jack Spirko and John Willis. Save the date: Nov 19: Develop your deep power pantry system - a digital workshop Show Resources Special Operations Equipment Living Free in Tennessee The Survival Podcast Main content of the show Replay of the Tuesday Live on Youtube. Coffee Talk with John Willis, Jack Spirko, & Nicole Sauce Ma...
Episode 647 - Lessons Learned from the Food Forest Workshop 31.10.2022 1:27:03
Today is the first day of work after the Food Forest Workshop at the Holler Homestead. We had a great time with everyone and learned some unexpected things while here. Today is a recap of what we learned from trimming tree roots to shucking oysters. Download Show Sponsor: Paul Wheaton of Wheaton Labs Paul Wheaton's Garden Master Course Kickstarter is still open for backers to get Helen Atthowe's s...
Episode 646 - Preparing for Long Absence from Your Homestead with Lana Stenner 30.10.2022 52:52
Today, we have another transformational story, this time centered around how to prepare for a long absence from your farm or Homestead. Lana Stenner joins me to share her journey. Show Resources Website and book: https://lanastenner.com/ Instagram: https://www.instagram.com/LanaStenner/ Main content of the show Lana and her Fireman husband are parents to 4 grown kids and grandkids and live on a...
Episode 645 - Be the Phoenix with Joel Ryals 28.10.2022 58:55
Today is an interview with Joel Ryals all about building your life from nothing - rather like a phoenix is reborn from its own ashes. Show Resources Fortressk9 Website K9 Academy Website Main content of the show Joel is the head trainer at Fortress K9 and K9 Academy. About 5 years ago, his wife used his dog training equipment to have him arrested and was awarded 99% of everything he built before f...
Episode 644 - Perseverance with Rob Kaiser 26.10.2022 1:17:41
Hey everyone, today is Friday, May 31, 2019 and this is episode 138 of LFTN. Today we talk perseverance, prepping and homesteading with John Willis and Rob Kaiser. Show Resources Special Operations Equipment Living Free in Tennessee All around Growth Podcast Main content of the show Replay of the Tuesday Live on Youtube. Wednesday Live with the All Around Growth Podcast! Make it a great week! GUYS...
Episode 643 - Short Term or Permanent Fix? 25.10.2022 1:17:02
Today is a recounting of a conversation between Tactical Redneck and me about long-term solutions on the homestead versus short-term fixes. When is it best to invest the time and $$ for a permanent solution? When not? What if you cannot come to consensus on this? Show Sponsor: Paul Wheaton, Wheaton Labs and Permies.com Paul Wheaton's Garden Master Course Kickstarter is still open for backers to ge...
Episode 642 - Build a Homestead with Jason Sparks 23.10.2022 54:50
Today is an interview with Jason Sparks all about starting a homestead from scratch, being a carpenter, building community and more. Show Resources Kentucky Sustainable Living: https://www.facebook.com/groups/267335831465407 Main content of the show 43 year old male born and lived in bowling green ky my whole life. Own a general contracting company in bowling green ky. Graduated from Western Kentu...
Episode 641: A Variety Show for Oct 22, 2022 22.10.2022 24:33
Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: rat poison, sheep, getting ready for a big event, homestead realtors in the network, and more. Main content of the show Replay of the Tuesday Live on Youtube. https://www.youtube.com/watch?v=wa5uZlo2h_Q Make i...
Episode 640 - Homestead Happenings for Oct 21, 2022 21.10.2022 59:27
Today we talk about cross training, banana care, the future of the Holler bees and more on today's show. Download Food Forest Class Sponsor of the day: Freesteading.com LFTN Community on Freesteading Forage Mullein, Red Dock, Comfrey Ground nut season Livestock Escaping Sheep Issues Picking up butchered meat Rodents are still a problem Pasture update Bees Harvest Meals Squash, Italian casserole Gr...
Episode 639 - Wednesday Live with Toolman Tim Cook and John Willis 19.10.2022 2:05:11
Today we talk about starting your own business, content creation, attitude adjustments, dog poop and more with Toolman Tim Cook and John Willis. Show Resources Special Operations Equipment Living Free in Tennessee ToolmanTim.co Youtube replay video https://youtu.be/UKXBUh6udB8 Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Comm...
Episode 638 - Forgive 17.10.2022 1:00:44
Today, we will talk not about being forgiven, but about why it is so important to forgive those around you if you want to build the life you choose. Show sponsor: Paul Wheaton Sponsor Links Paul Wheaton's new Kickstarter aims to create a video-based Garden Master Course featuring Helen Atthowe, and all the things she's not allowed to teach in a university-sanctioned Certified Master Gardener Cours...
Episode 637 - Strategic Home Defense with Steven File 17.10.2022 55:37
Today we have an interview with Steven File all about strategic home defense. Show Resources Strategic Home Defense: https://www.strategichomedefense.com/ Instagram: @strategichomedefense Main content of the show Steven File is originally from Harrisburg, PA and relocated to Texas last year during the spring. Steven has been in the Army National Guard for over 11 years as an Infantryman and has wo...
Episode 636 - Variety Show for October 15, 2022 15.10.2022 38:38
Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: sheep, dealing with depression, finding land, and more. Main content of the show Replay of the Tuesday Live on Youtube. https://youtu.be/x6iW8JXI65A Make it a great week! GUYS! Don't forget about the cookbook,...
Episode 635 - Homestead Happenings for Oct 14, 2022 14.10.2022 56:09
Today, we discuss sheep finances, livestock in the fall, growing food, a new segment and more. Sponsor of the day: FreeSteading.com Forage All going underground Nuts Harvest comfrey and other frost sensitive plants that are still with us Livestock 5 Sheep to the processor and how loading went Going to retrain Max to like the Eversoles One look close to giving birth - it is our first time so she ma...
Episode 634 - Beyond Organic Gardening with Paul Wheaton and John Willis 12.10.2022 1:51:08
How does crowd funding work? What does Paul Wheaton, the DUKE of permaculture have in the pipeline as far as his next project? We cover this on today's livestream. Paul's Kickstarter: Link to Paul's Kickstarter: https://www.kickstarter.com/projects/paulwheaton/garden-master?ref=6cxu6f Show Resources Special Operations Equipment Living Free in Tennessee Permies.com Wheaton-Labs.com Main content o...
Episode 633 - The Debrief 10.10.2022 1:32:20
After a week to assess SRF, today is the Great Debrief of the event. The good, the bad, the ugly, the money. Live streams this week Tuesday Interview Show (Audio podcast on Sunday) Wednesday Live with Paul Wheaton Friday Homestead Happenings and Q & A Tales from the Prepper Pantry Transition from storing to using has happened First frost of 2022 Freeze dryer is back in action Preparing October Foo...
Episode 632 - Food Forests with Nicholas Ferguson 09.10.2022 1:23:00
Today is a Friday so we have an interview show with Nicholas Ferguson of Homegrown Liberty. We talk about when to have an orchard versus a food forest and take some live questions from the audience. Sign up for the Oct 28 & 29 Food Forest Class. Show Resources Homegrown Liberty: http://www.homegrownliberty.com/ Main content of the show Nicholas Ferguson is a permaculturist and founder of both Home...
Episode 631: Holler Variety Show For Oct 8, 2022 09.10.2022 29:28
Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: Geothermal cooling, sheep and dogfood, kratky hydroponics, growing sweet potatoes in the Aquaponics system, repairing a foundation, and more.\ Main content of the show Replay of the Tuesday Live on Youtube. ht...
Episode 630: Homestead Happenings for Oct 7, 2022 07.10.2022 48:15
Today's homestead update covers two weeks since we were at the Self Reliance Festival last weekend and not around to livestream on Friday. Fall is really taking hold here, we have stayed unusually dry so do not have much grass, will be processing sheep next week, and more. Forage 80 + chestnuts from one tree Watercress looks sad Last round today for any sensitive herbs like mint New mullein plant...
Episode 629 - Mindset, Emergencies, and SRF with Johns Willis and Jack Spirko 04.10.2022 2:01:06
Today we talk about the Self Reliance Festival, poverty mindset, creating success, Ukraine, natural disasters and more with Jack Spirko and John Willis. Show Resources Special Operations Equipment Living Free in Tennessee The Survival Podcast Main content of the show Replay of the Tuesday Live on Youtube. First Tuesday Coffee Chat with Nicole, John & Jack Make it a great week! GUYS! Don't forget a...
Episode 628 - Preparing with a Special Needs Child with Robert Ralston 30.09.2022 35:50
Today we have an interview show with Robert Ralston - a man who has approached prepping with a family member with special needs. It changes the equation. Show Resources https://www.prepper-presentations.com/ Main content of the show My Wife and I are in our mid 50's and have been prepping for about six years. We have a 20 year old non verbal autistic child. I work for the family plumbing business...
Episode 627: On Like-Mindedness 26.09.2022 1:09:59
Today we take a bit of a dive into finding like-minded people should mean, if it is a good idea, and how to make community work. Livestream Schedule: Joel Ryals Live Tuesday at 2pm on my YT No Wednesday Live this week SRF Final Q & A Session Thursday at 7pm. SRF YT Hogget Tales from the Prepper Pantry FD Food is great for travel Tomato wall is disconnected and we are letting tomatoes ripen on the...
Episode 625: Tiny Houses and Prepping with Survival Punk 25.09.2022 1:02:59
Today is a Sunday so we have an interview show and today's guest is someone I have wanted to chat with for a long time: Survival Punk! His is a story of setting personal priorities early on in life and sticking to them - something I did NOT do! Show Resources www.survivalpunk.com YouTube/survivalpunk Main content of the show James takes a rational, creative approach to self-reliance, applying...
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