Tracy
Living Faithfully Fit with Tracy Balderach
Welcome to Season 3 of The Living Faithfully Fit Podcast, where women come for a weekly reset and realignment with God. This season is for the woman navigating a changing body, shifting hormones, perimenopause, and real life, and who’s ready to feel strong, energized, and confident again. Through scripture, real-life stories, and practical wellness tools, we’ll connect faith and wellness so you can build discipline without obsession and step into God’s purpose with clarity and confidence.
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Episodes
Episode 17: Balancing Faith, Food and Gut Health After 40! 08.04.2024 42:47
The goal of this episode is to share a few things I have gone through with gut health and to share some ways that I have reframed my mindset around my changing body. When we apply God’s truths to our bodies; our mindset changes and the overwhelm turns into empowerment! I’ll see you inside! Don’t Miss! Have you ever wondered if you are someone who could get healthy for the glory of God AND ALSO cre...
Episode 16: More Than a Meal: Turning dinner into a Sacred Space, with Allison Harrel 01.04.2024 37:36
Today, we are welcoming the first guest to the Living Faithfully Fit podcast! Not only is Allison Harrell my oldest friend; but she also has over 25 years experience as a Registered Dietitian Nutritionist. She is a Certified Culinary Expert Medicine Specialist and she also has her certification in weight loss management. As if that resume isn’t enough; she is sharing how her story of brokenness a...
Episode 15: From Cross to Coffee - How Jesus' Faithfulness Fuels Your Busy Life 25.03.2024 27:49
It’s Holy Week! It’s a week of hope, renewal and a fresh start; so let’s unpack the week of Jesus’s death and apply it to today! One of the things I love to do during Lent and especially Holy Week is read through the gospels and remember the details leading up to Jesus' sacrifice on the cross. All 4 gospels account for this and you can read the story here: Matthew (Chapters 21-27) Mark (Chapte...
Episode 14: Friendship & Sisterhood Unpacked: Lessons from Ruth & Naomi 18.03.2024 29:16
This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to welcome you into a conversation with someone who understands how full...
Episode 13: 3 Actions to Improve Your Inner Circle 11.03.2024 34:05
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 12: The One Thing That Can Wedge Us Away from Trusting God's Best for Us 04.03.2024 37:15
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 11: 4 Tips to Manage Pressure Better 26.02.2024 23:23
This is the Living Faithfully Fit Podcast with Tracy Balderach. I am so glad you are here! This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship w...
Episode 10: Help! I need to make a decision! 19.02.2024 26:18
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 9: The Pivot that Changed Everything 12.02.2024 34:34
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 8: Ousting the Overwhelm 05.02.2024 35:52
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 7: 10 Things You'll Never Regret Doing 29.01.2024 22:36
This is the Living Faithfully Fit Podcast with Tracy Balderach. I am so glad you are here! This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship w...
Episode 6: The Best Thing You Can Do for Your Children 22.01.2024 31:09
This is the Living Faithfully Fit Podcast with Tracy Balderach. I am so glad you are here! This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship w...
Episode 5: Stepping into Strength 15.01.2024 23:41
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 4: Making the Most of Your Morning 08.01.2024 37:33
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 1: “Desires”- Aligning Your Heart with God's Heart for 2024 01.01.2024 37:21
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 2: How Is the State of Your Heart? 01.01.2024 31:08
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Episode 3: Fighting Words 01.01.2024 38:18
Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This podcast is a vehicle for God's message for us to work through our conversations! It's not my podcast, it's His podcast. It is a place for the striving, ambitious and overwhelmed mom to step out of the chaos and into the freedom and abundance that comes with having a day to day relationship with Jesus. I want to wel...
Living Faithfully Fit, with Tracy Balderach Trailer 08.12.2023 2:23
Tune in for your weekly dose of realigning your heart to God's plans for your life. Make sure to follow on Instagram too.
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