Living Empowered

Send us Fan Mail Happy 2025 my friends! A new year can bring so much possibility to our lives, whether it's through setting goals, resolutions, or simply getting the sense of a fresh start, there is no better time than now to begin making your vision your new reality. And if that sounds great and all but you're still wondering, "how?"  In todays episode I talk about the power o...

Send us Fan Mail What if becoming the person you want to be is more possible than you think? In this episode, I dive into how to align your mind, body, and daily actions to start embodying the next level of who you are meant to be. While mindset is a crucial part of transformation, it’s not enough on its own. True change requires your whole body to follow suit—from your emotional state to the smal...

Send us Fan Mail Welcome back friends! With a new year right around the corner, take some time to reflect on 2024, the lessons and growth it brought you and what you're looking forward to creating in 2025. The 3 mindset shifts i share in this episode will help you see yourself and the world around you differently, so that you begin to take different actions, and in return create a new reality...

Send us Fan Mail This new season of life is asking you to clear out the old in order to bring in the new life you've been asking for, and it doesn't feel good. In todays episode I talk about how to navigate this volatile and uncertain time with more ease, love and patience. Because this is such an important time, I want to help you navigate it, I am offering free 30 minute sessions to th...

Send us Fan Mail Do you remember your 15-year-old self? What were you going through? What were you into? And how much have you changed since then? A lot has probably changed, and many of the experiences you've had have shaped who you are today. But do you ever look back and just want to hug your younger self, telling them everything will be okay? Maybe it’s just me, but I’ve been thinking a l...

Send us Fan Mail In todays episode I'm sharing with you why getting better at making decisions is a skill we could all improve on. Why making decisions is important, and How to strengthen this skill daily! Thank you for tuning in. <3 Let's chat, email me @ abbyc909@gmail.com Follow me on IG @abbyangelesss

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Send us Fan Mail Welcome back to another episode! Did you know confidence is like a muscle? You can grow it and strengthen it! In this episode I share with you what confidence is and what it's not. As well as real life examples of HOW you can begin to build your confidence muscle so that you show up more authentically yourself. Interested in working together? Apply for coaching here Thank you...

Send us Fan Mail How would your life look like if you believed you truly mattered? We grow up believing that one single person has little to no power, so we suppress our gifts, ideas and life. But what if that wasn't the truth? What if what you do, say, think and how you feel does matter, not just in your personal life but to this world. Imagine the positive impact and changes you could achie...

Send us Fan Mail Fear is universal, but for many of us, it drives our lives. We make decisions out of fear and feel no agency over our lives because of it. What if you could have a more positive and even loving relationship with fear? What would you do? What would you try? Who would you be? What kind of experiences would you have? In todays episode, I share a few breakthrough mindset shifts that w...

Send us Fan Mail They say when one door closes another one opens, I'd like to believe that's the case with relationships. In this episode I share my personal experience with breakups and why moving to Hawai'i changed my life. If you're in this middle part of knowing something needs to change but not knowing exactly what that means or looks like, I want to help you navigate it!...

Send us Fan Mail Thanks for listening! Let's connect on Instagram @abbyangelesss

Send us Fan Mail In honor of Earth Day I felt inspired to share with you my journey back to God and Faith. This episode is in no way promoting a certain religion nor am I trying to influence you to believe in anything, I'm merely here to share with you how I'm navigating life, why I felt called back to God and my personal and lived experience.  If you're navigating a similar journey...

Send us Fan Mail Hey y'all! Has anyone else been feeling off these last couple of months...or is it just me!?  In this episode I share a bit of an update since moving to Austin TX and how I've been navigating the transition.  And because tis' the season for stress, I share with you the antidote to the holiday stress!  Let's keep the conversation going on Instagram @abbyangeless...

Send us Fan Mail If you're an overthinker like myself, this episode is for you!  In this epidoe I share 4 practices that will help you come back to the present moment when you find myself overthinking, overanalizing, feeling anxious or  stressed out.  Because there are certain things we don't have control over we must learn to focus on what we can control, and these 4 practices are a gre...