Living and Leading with Emotional Intelligence

Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Today, on Parenting with Emotional Intelligence,  we're going to talk about how to teach your child to self-soothe and manage their emotions. Emotional...

Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing. Today, I will announce changes that are being made to the podcast. Until further notice, daily podcast will become weekly, with a continuation of Parenting with Emotional Intelligence (every other Wednesday), and the traditional...

Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on. Today's quote is from Oliver Gaspirtz, "Our words are often only vague, inadequate descriptions of our thoughts. Something gets lost in translation every time we try to express our thoughts in words. And when the other person hears our words, something gets lost in translation again, becaus...

Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading. Today, I’ll be reading pages 79-81 from Chapter 7: Designer Flaw This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation. Make a donation: Venmo: www.venmo.com/u/BNCS-Ca...

Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence. Today's fact is from the New Yorker and that is that memory is prioritized by emotion. Which means that a lot of our “memories” are unintended flawed fiction. This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be...

For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence. Today's Throwback Thursday is going to be short and sweet. And the message is this, if you want to live a life of contentment you can't stress about how others view you.  This podcast is an act of love and much time has went into its production. If you e...

Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Today, on Parenting with Emotional Intelligence,  were going to talk about how to calm your child when they're angry. Learn more about Generation EQ an...

Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&A guidelines. Today's question comes from Mark in Sydney Australia. Mark asks,how do you deal with judgmental people? WANT TO HAVE YOUR QUESTION ANSWERED? Q&A guide...

Episode 73: Living and Leading with Emotional Intelligence: Leading with Heart with Chief Heart Officer Claude Silver In this episode, you hear from Chief Heart Officer Claude Silver of VaynerMedia Claude Silver is an emotional optimist, coach, manager, mentor, and empath who has found her purpose in life—helping other be the best of themselves and being a space holder. Claude "works for 800...

Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.  Today's quote is from Michael J. Gelb in The Art of Connection and I quote “Emotions are contagious. You decide what you want to catch and what you want to spread.” This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful...

Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading. Today, I’ll be reading pages 47-49 from Chapter 5: Be Polite. Know Your Place.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation. Make a donation: Venmo: www.venm...

Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence. Today's fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today. This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful...

For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence. Today I want to talk about how focusing on what we have to lose, verses what we have to gain, can hold us back from pursuing our passion and living a fulfilling life. This podcast is an act of love and much time has went into its production. If you enjoy the conte...

Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from lying.  Learn more about Generation EQ and what it...

Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&A guidelines. Today's question comes from Beck in NYC. Beck asks, Does trust require intelligence?  WANT TO HAVE YOUR QUESTION ANSWERED? Q&A guidelines: Questions m...

Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing. Today, I want to share with you another one of my favorite books, called Mistakes Were Made (but not by me) by Carol Tavris and Elliot Aronson and it explores why we justify foolish beliefs, bad decisions and hurtful acts. This p...

Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on. Today's quote is from Lydia Maria Child, from The Mother’s Book: “In politeness, as in many other things connected with the formation of character, people in general begin outside, when they should begin inside; instead of beginning with the heart, and trusting that to form the manners, they beg...

Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading. Today, I’ll be reading from Everybody Wants a Quick Fix, on page 71. This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation. Make a donation: Venmo: www.venmo.com/u/BNC...

Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence. Today's fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today. This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful...

For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence. Today, I'm going to share with you how emotional intelligence helped me to graduate college with honors, even though I was a C- student in primary and secondary school.  This podcast is an act of love and much time has went into its production. If you enjoy t...

Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from hitting.  Learn more about Generation EQ and what...

Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&A guidelines. Today's question comes from Phillis in Boise Idaho. Phillis asks, What do you believe to be the most valuable element of EI? And why? WANT TO HAVE YOUR QU...

Episode 59: Living and Leading with Emotional Intelligence: Relationships and EI with my husband, Alex Savarda This is a very special episode for me, because I'm bringing on my husband to be a guest on the living and leading with emotional intelligence podcast. Today, May 17th is our 2 year wedding anniversary, and thought him and I could share the ins and outs of our relationship, as it rela...

Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on. Today's quote is from Geneen Roth:“Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.”  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation....

Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading. Today, I’ll be reading from pages 58 and 59 of the book under the section entitled Putting why back into our vocabulary. This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a d...