LiveAllGood

In the latest episode of Cruizin with the Coaches: A Conversation with Julie and Lee, we talk about the upcoming "holiday" Valentine's Day!

In this latest Spotlight Series episode, we talk with Jose Escobar, owner of Escobar Enterprises. Hear the amazing things he's doing and his amazing story in his first appearance on our Spotlight Series

For this month's episode of Move The Needle, we discuss what the economic impact of racism is and how it affects ALL of us, not just those who are discriminated against

This episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we chat about thinking things through thoroughly before making any choices or decisions

In the first episode of Cruzin with the Coaches for 2022, we talk about how to turn wishes & dreams into attainable goals

This episode is the audio from a virtual workshop I facilitated in July 2021. It was to open the door to deeper conversations for men, starting with stereotypes - what they are, how they affect us, and how we can break them

In this last episode of 2021, we talk about forgiveness and all that comes with it

This episode is from a zoom Q&A session I did with certified nutritionist and amateur bodybuilder Jackie Hale back in July of 2021

In this episode of Cruzin with the Coaches, we talk about diet (the food you eat) and the hunger & fullness scales

In this months episode of Move The Needle - we dive into looking at a "whole person" and talk about what forgiveness looks like

In this episode of Cruzin with the Coaches, we talk about thinking about our fellow humans and reconnecting through empathy

In this episode of Cruzin with the Coaches, we explore what partnerships look like, especially during the holiday season

In this month's episode of Move The Needle, we talk to a young man who has stepped up for his peers and become a crucial part of youth advocacy

This episode of Cruzin with the Coaches: A Conversation with Julie and Lee discusses the topic of kindness. What is kindness? How do you show it?

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about our stories - are we living in a way that excites us or are we just existing...

In this Spotlight Series episode, we have a conversation with two powerful ladies about how alopecia helped empower them into their current unstoppable mindset!

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, with talk about mental health and also give you some options for resources for help

In this month's episode of Move The Needle, we talk to a Healthcare Provider that is also a multi generational pillar of service to its community

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we dive a little further into communication and talk about communicating to "be right" or to "be heard and understood"

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we chat about challenging conversations and how to actually have them

This month's episode of Move The Needle discusses the unfortunate yet true topic of what sundown towns are and we also talk about drowned, or erased towns

In this episode of Cruzin with the Coaches: a conversation with Julie and Lee - we take a look at trust and transparency from a business/company aspect

A conversation about Boundaries... what they are, how to create them, and why they're important

This months episode of Move The Needle is a discussion on how to be an ally of marginalized people and how to be in action for equitable purposes

A conversation about the grief process, what that looks like, and ways to manage grief