Live the Width of Your Life

New beginnings do not ask us to rush forward. They ask us to pause, release, and choose with intention. In this closing January episode, I invite you to slow down and reflect on what this month has been quietly shaping within you. January was never meant to be about execution. It was about planting. And planting begins with space. Together, we explore why meaningful change often starts with lettin...

Success alone does not guarantee fulfillment. In this episode, I explore why high-achieving, successful people can still feel empty and how learning to live the width of your life can bring clarity, alignment, and deeper meaning. If you’re a high achiever, leader, or seeker who has done everything “right” yet still feels disconnected or exhausted, this conversation will help you understand what’s...

What happens when everything is taken from you, and you still choose hope? Sara Im survived four years of captivity during Cambodia's genocide, a period that claimed nearly two million lives. Today, she's an award-winning author, inspirational speaker, and founder of Smart Healthy Living, a wellness company dedicated to helping others thrive. This conversation isn't just about survival...

If the new year feels overwhelming, rushed, or heavy, this solo episode offers a different way to begin. Instead of jumping into goal setting, productivity, or resolutions, I invite you to slow down and create space for alignment, clarity, and intentional living. In this episode, I share why most goals fail, not because of a lack of discipline, but because they are built on top of a life that no l...

What if the life you're longing for isn't far away, but buried beneath years of people-pleasing, overcommitment, and living by everyone else's expectations? Elizabeth Webb, transformational coach and author of Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy , helps high-achieving women break free from burnout and reclaim their lives. For over 20 years, she&#...

What if your breaking point could become your breakthrough? This episode shows you how to heal from addiction, emotional pain, and loss—and rebuild a life of meaning, presence, and peace. Bruce W. Brackett, motivational speaker, visual artist, and mental health advocate, shares his raw journey from addiction to recovery. His story has reached over 1.5 million people because it's honest, hopefu...

What if miracles aren't supernatural events, but your natural inheritance—available to you moment by moment? If you're ready to understand the quantum mechanics of consciousness, heal at the deepest levels, and create a life where miracles become your daily reality, this conversation will transform how you see everything. This week, I'm joined by Dr. Sharnael Wolverton Sehon, a naturop...

What if miracles aren't rare events, but everyday moments of grace you're already experiencing? This episode will show you how to recognize them, trust your inner guidance, and align with your soul's deepest purpose. Kimberly Braun spent over ten years as a Carmelite monastic nun, where she experienced profound spiritual awakening, helped build a 640-acre monastery, and discovered how...

Let yourself slow down, breathe, and return to the truth: your story matters more than you know. If you’re a writer, creator, or someone longing to express yourself more fully, this episode will meet you right where you are. Today, I’m joined by someone who has been a profound part of my own writing journey—George Verongos, my editor, creative partner, and trusted guide. We’ve walked through early...

What if I told you that 50 isn't the end of your creative dreams, it's just the beginning? Mary Carroll Moore proves it's never too late to reinvent yourself and follow your true calling. If you're a high achiever, seeker, or anyone navigating a major life transition, this conversation will inspire you to embrace courage, rediscover your passions, and live with greater purpose. Mar...

What if your beloved pet holds the secret to healing trauma and discovering your life's purpose? If you're a high-achieving professional feeling disconnected from your authentic self, or an animal lover curious about deeper healing, this transformational conversation will shift how you see both yourself and your furry companions. Meet Sofia Risberg, a former historian turned intuitive heal...

What if I told you the panic attack that left David McBee frozen on the edge of a cliff became the catalyst for a children's book empire, and a cancer diagnosis taught him the one practice that could heal stress, anger, and fear in just 60 seconds a day? If you're a high-achieving professional, leader, or seeker searching for resilience, purpose, and peace, this conversation will inspire y...

Feeling disconnected from yourself? In this episode, licensed psychotherapist Edita Petojevic shares a proven framework for emotional healing, nervous system regulation, and returning to your authentic self after loss, burnout, or major life transitions. If you've ever felt like you've lost yourself in the pursuit of success, relationships, or others' expectations, this conversation wi...

From Wall Street to farming to bestselling novels — Jeanne Blasberg proves life is richest when lived without fear. An award-winning author, essayist, and farmer, Jeanne shares how courage, creativity, and curiosity have shaped her journey from finance and city life in Boston to writing acclaimed novels and growing food as medicine on her Wisconsin farm. In this episode, you’ll discover: How lifes...

From anxiety to confidence — and from self-doubt to authentic leadership. If you’ve ever battled imposter syndrome, perfectionism, or the pressure to achieve, this conversation will show you how to shift into alignment and presence. My guest, Alice Mar Rocher, is a leadership coach who integrates psychology, NLP, and corporate leadership experience to help high achievers transform fear into confid...

Ayurveda meets modern science: natural tools to heal stress, digestion, and hormones. In this powerful conversation, Dr. John Douillard—globally recognized Ayurvedic doctor, bestselling author, and founder of LifeSpa—shares how ancient wisdom validated by science can transform health and longevity. In this episode, you’ll discover: The connection between circadian rhythms & resilience Why nasa...

Faith over fear. Courage over comfort. Redefining success on your own terms. After decades as an Emmy Award–winning journalist, Constance Howard pivoted into executive coaching to help women silence self-doubt and embrace authentic leadership. Her story proves that career transitions can be filled with purpose, freedom, and joy when guided by courage and faith. In this episode, you’ll discover: Ho...

Learn how to stop people pleasing, overcome codependency, and end perfectionism to reclaim your authentic power and build genuine self-worth. If you're a high achiever who's tired of performing for others' approval while feeling disconnected from your true self, this codependency recovery conversation will shift everything for you. So many of us have been conditioned to look outside ou...

Learn how to overcome fear and transform limiting beliefs as a high-achieving professional seeking authentic success and emotional healing. If you're a high achiever who has mastered external success but feels called to something deeper—yet fear and limiting beliefs keep you playing small—this personal development conversation will revolutionize how you perceive your potential. My guest, Adrie...

If you're a driven professional who's tired of your inner critic running the show and ready to build unshakeable mental fitness, this episode will give you the tools to transform your relationship with challenges forever. This is empowering and action-oriented, appealing to high-achievers who want to take control of their inner world. So often, we get caught up in trying to control every d...

Some of the greatest transformations start in the hardest seasons of life. When Jakob Gricar was only 13 years old, he was living with a chronic illness, insomnia, and the feeling of being completely misunderstood. In his search for answers, Jakob discovered self hypnosis, meditation, and the incredible power of the mind. These practices healed his body and opened the door to a lifelong journey of...

Some moments change the course of your life. Some moments force you to stop, reflect, and choose a different path. When I first met Brooke Jean in our Life Mastermind retreat, I already knew she had incredible energy. I had seen her on our calls before, but meeting her in person was unforgettable. She has this light, this spark, and a passion that fills the room. Her fire pairs so beautifully with...

So many of us spend years looking outward for direction, trying to fit into someone else’s mold or chasing success by external standards. But what if the truth is simpler and closer than we think? What if who you are, as you are, is exactly where you’re meant to begin? In this heartfelt and inspiring conversation, I’m joined by Matt Gottesman, a writer, creative entrepreneur, and modern-day philos...

So many high-achieving professionals want to feel better, stronger, and more aligned in their daily lives, especially during midlife when our bodies, roles, and deepest needs begin to shift. But what if we've been looking in the wrong places for answers? What if the most sustainable changes don't begin with another diet plan or fitness bootcamp, but with deeper self-awareness and authentic...

What if the shifts you're craving in your life could start right in your home — in the way you make your bed, clear a countertop, or simply walk your space with intention? This week, I'm joined by Amanda Gibby Peters — feng shui expert, author, and founder of Simple Shui®. Amanda has a beautiful gift for helping us see our homes not just as physical spaces, but as energetic partners in our...