Live Long, and Prosper

Principles pt 3- Be Radically Open Minded 04.11.2020 8:54 ↓

Episode 41- Today on Wisdom Wednesday I’m going over the 3rd chapter of Ray Dalio’s book Principles. He had so many great nuggets in this chapter. My favorite quote was “don’t focus on looking good, focus on hitting your goal!”

Yoga 03.11.2020 5:36 ↓

Episode 40- Today’s episode is on Yoga. I’ve been practicing for almost a decade and I love it. Huge advocate for Yoga.

Grow or Die! 01.11.2020 6:26 ↓

Episode 39- I talk about the concept of Grow or Die!

Protect your energy & Live it up! 23.10.2020 6:31 ↓

Episode 38- Today’s episode is on protecting your energy. Peace of mind is priceless wouldn’t you agree?

Principles Pt2 - 5 step process- to get what you want out of life. 22.10.2020 8:19 ↓

Episode 37- Today episode is a wisdom Wednesday where a drop a few nuggets from a book I’m reading. I’m currently reading Ray Dalio’s book principles. Today’s episode in on chapter 2.

Time 20.10.2020 4:19 ↓

Episode 36- Time. Time is our only real form of currency. Most people spend their time, wise people invest their time.

Mindset 19.10.2020 7:06 ↓

Episode 35-Today’s episode I talk about the two types of mindset. Do you have a Growth mindset or a Fixed mindset?

Find YOUR Thing! 16.10.2020 9:48 ↓

Episode 34- Today I talk about Finding YOUR thing. Life is all about self discovery.

Principles- Pt 1 14.10.2020 9:43 ↓

Episode 33- Today I review the first principle from Ray Dalio’s book Principles Life & Work. Embrace reality and learn how to deal with it.

Be the people we needed! 12.10.2020 5:59 ↓

Episode 32- Today I talk about Leadership and the importance of self care and keeping your cup filled.

Who are you talking to? 09.10.2020 6:16 ↓

Episode 31- Today I talk about the importance of being a positive big homie and pouring back positivity into our young men.

Self Image 07.10.2020 6:56 ↓

Episode 30- Today we talk about the greatest discover of our times, The concept of the Self Image.

Power of Consistency! 05.10.2020 4:50 ↓

Episode 29- Today we talk about the power of consistency.

Abundance 01.10.2020 4:24 ↓

Episode 28 -Today we talk about the Abundance that we all are able to tap into.

Reason, Season, or Lifetime. 22.09.2020 5:03 ↓

Episode 27- Today I talk about a poem that’s given me clarity on relationships.

Meditation pt 1. 14.09.2020 9:06 ↓

Episode 26- Today I talk about how I discovered meditation and why I believe in the power of meditation.

2020 31.08.2020 7:43 ↓

Episode 25- 2020 has been exhausting. But we have to stay purpose driven.

Being Vulnerable! 29.08.2020 5:34 ↓

Episode 24- Today I talk about the importance of being Vulnerable and keeping it 100!

Fear! 25.08.2020 8:59 ↓

Episode 23- Today I talk about facing fears and getting clear!

Thoughts are things! Pt 2 22.08.2020 8:02 ↓

Episode 22- Today we continue and expand upon the idea that thoughts are things.

Thoughts are Things! 21.08.2020 7:51 ↓

Episode 21- Today we talk about the power of thoughts!

EGO pt 2 20.08.2020 7:42 ↓

Episode 20- Today I recommit to my goals and have a showdown with EGO!

Yin Yang 17.08.2020 5:05 ↓

Episode 19- Today I talk about why I believe the yin yang symbol is the perfect depiction of our human experience.

Unconditional love 16.08.2020 5:03 ↓

Episode 18- Talk a little about unconditional love.

Mortal Combat! 14.08.2020 7:01 ↓

Episode 17- Today I had felt a wave of mortality rush over me. Great reminder.