Live Like a Girl with Dr. Mindy Pelz

// R E A D Y • S E T • R E S E T This episode is all about the power of functional lab testing. Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer. In this podcast, we cover: About the toxins that are swarming in our brains righ...

// R E A D Y • S E T • R E S E T This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes. Dr. Cate Shanahan applied her learning and experiences to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vit...

// R E A D Y • S E T • R E S E T This episode is all about nature's premier stress-relieving nootropic, kava. Today Cameron George joins the show. He is the co-founder of TRU KAVA, a company striving to set the industry standard for quality, safety, and education around kava within the mass market. Cameron seeks to advocate for the use of the only lab-tested, safe kava varieties. The initiative ed...

// R E A D Y • S E T • R E S E T This episode is all about learning how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is your greatest ally. Lance Essihos began his professional career in the Hospitality Industry, he was able to travel to many places, and lived in Australia. His expertise was in managing bars, which led to what L...

// R E A D Y • S E T • R E S E T This episode is all about the power of breath and intuitive methods for relieving stress. Niraj Naik embarked upon a journey of profound healing. He learned from people who had great success in curing themselves or others from chronic illness. Niraj studied and learned to implement natural treatments, including Ayurvedic practices and dietary advice from Paleo and...

// R E A D Y • S E T • R E S E T This episode is all about exploring lifestyle choices and daily habits that truly impact your health. Andrea "The Connector" Duchonovic is a wellness enthusiast and a certified health coach with the Institute of Integrated Nutrition. Andrea is passionate about inspiring people, giving them tools & connecting them to the appropriate experts to experience healthi...

// R E A D Y • S E T • R E S E T This episode is all about living longer and healthier with cancer. As an expert in cancer health, Dr. Bouchard is on a mission to help patients understand cancer's real root and how gut health, genetics, and environmental factors impact tumor growth. Conventional cancer therapy treatments and standard medical care are ill-equipped to focus on anything beyond the tu...

// R E A D Y • S E T • R E S E T This episode is all about the mental, emotional, and physical transformation you go through when trying a ketogenic lifestyle. Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs . on purpose and has for years been a leading voice in the burgeoning keto diet movement....

// R E A D Y • S E T • R E S E T This episode is all about helping people reclaim vibrant health through food. Autumn Smith is a mother, co-founder of Paleovalley , a certified eating psychology coach, a former fitness trainer, yogi, and an all-around wellness warrior! Five years ago, she healed her IBS and anxiety naturally with high-quality FOOD and strategic lifestyle shifts. After witnessing t...

// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehens...

// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehens...

// R E A D Y • S E T • R E S E T This episode is all about mastering the metabolic approach to cancer and COVID. Dr. Nasha Winters, ND, FABNO, has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols f...

// E P I S O D E S P O N S O R S Our Sponsor of today's episode is Heart & Soil . Try their products today and use promo code: PELZ10 for 10% off. Ready for a RESET? Join us for our 15-Day Fat Burner Reset . // R E A D Y • S E T • R E S E T This episode is all about reclaiming your right to radical health, strength, and vitality with the carnivore diet. Dr. Paul Saladino is the leading authori...

// E P I S O D E S P O N S O R S Join our upcoming Toxin Reset Program Our sponsor of this episode is: Revelation Health for CALM. Use code TheResetterPodcast for 10% off your next order. // R E A D Y • S E T • R E S E T This episode is all about neurotransmitters! We dive deep into neurotransmitters, common causes of low dopamine levels, and what you can do about it. Dr. Ann-Marie has always had...

// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! The Detox Market is our Sponsor for today's episode. Get 10% off your first order today! // R E A D Y • S E T • R E S E T This episode is all about finding the self-love key to unlock your body's innate intelligence, heal your symptoms, and transform your life. Diane Kazer is a pro...

// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How To Redefine Your Traumas And Make Them Your Life's Purpose This episode is all about the miraculous work that needs to happen to heal your spirit, emotion, and physical body. B...

// E P I S O D E S P O N S O R S PRIMAL KITCHEN | Use code: PELZ Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How to do Keto For Kids This episode is all about using the ketogenic diet to combat childhood cancer. Adrianna Stephenson @keto4mykid is a brain tumor parent, real food crusader, and keto diet advocate. She has been utilizing a ket...

// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T This episode is all about the lifestyle changes around sleep that women need to make ASAP. Shawna Robins is an Integrative Nutrition Health Coach and the CEO of Kaia Heath, her foc...

Are you going to let your doubts destroy you, or will you use them as fuel for growth? Lana Shlafer is a mindset coach, law of attraction expert, and author of the best-selling book Manifest That Miracle. Over the past decade, she has empowered thousands of clients and students to manifest what seems out of reach, including buying their dream home, healing from a chronic illness, and meeting their...

Are you ready to experience the brilliant health you deserve? Dr. Kyrin began to learn functional medicine firsthand by running her own hormone and thyroid tests at home. Dr. Kyrin quickly discovered that she had thyroid, progesterone, and low cortisol issues, so she began to address them with herbs, vitamins, and supplements. Dr. Kyrin later did stool testing to find out what was causing all her...

Let's talk about sex, baby. Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the "Dear Abby of Sex," Susan's fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum transforms sex into a passion. In this podcast, we cover: - How to keep your sex life thriving when "new relationship energy" wears of...

This episode is all about reversing a diagnosis using the ketogenic diet, fasting, and detoxing. Seven years ago, Dr. Susan Monias was diagnosed with Multiple Sclerosis. Her body was in control of her. Dr. Susan has successfully reversed all signs of the disease and has not suffered a relapse in more than four years. Dr. Susan considers her MS diagnosis a blessing because she has learned so much f...

This episode is about the "standard" American diet and how the food industry is fueled by money rather than health. Plus, we dive deep into eating healthily on a budget, the problems with Game Changers , and how humans are actually designed to eat meat. Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a d...

This episode is all about policy change when it comes to lead paint and mandatory vaccines. Plus, we talk about campaign donations, environmental issues, and we dive deep into Ann's political campaign. Ann Ravel has dedicated her life to public service and the fight for justice and equality. A distinguished attorney who never backs down, Ann will take on special interests and fight for the residen...

This episode is all about the entrepreneurial spirit and the mindset required to up-level your health. Plus, we talk about the importance of investing in ourselves and why we may be soothing our emotions with food. Dr. Angela E. Lauria is the founder of The Author Incubator and creator of the Difference Process for writing a book that matters. In 2017, The Author Incubator was ranked #285 on the I...