Live Life to the Fittest with Jeremy Woodward

Join the text community at 603-506-5658!

Michael Dreamchaser Smith first joined the military in September of 1998, he was involved in a hit and run accident in 2011 which left him with an above the elbow amputation. Facing medical retirement, he made the decision to fight for what he knew he wanted, to remain in active duty with the United States Army. After rehabilitation he fought his way to stay in active duty despite having lost his...

Can small changes in your lifestyle prevent illness and diseases? Do I need to cut out my favorite snacks to be healthy? Learn the answers to this and more in today's episode! Laura Ascenzi is a Registered Dietitian who believes that it's never to late to improve your health. She knows that everyone is unique and has individualized nutrition requirements, needs, and goals. She enjoys getting to kn...

How would you find strength after a near-death experience?  In this episode, I am grateful to be joined by Sadie and Corbin Raymond. Corbin Raymond of Boscawen, NH, was seriously injured in a car accident on July 4, 2018. Corbin's injuries were so severe that doctors told his family to say their goodbyes. With the odds against him, Corbin's likelihood of survival was slim.  His mom, Sadie, didn't...

How do you outwardly show your support for others? Today, I am grateful to be joined by my good friend and a beautiful soul, Angela Garcia. Known for her energy, exhilarating classes and as the trainer of the coolest people on Earth. Angela is a former professional dancer, choreographer, and nationally certified personal trainer and instructor through the American College of Sports Medicine and AF...

How did you dig deep during the pandemic? After a rewarding high school (Londonderry High School, NH), college (University of Michigan), professional running career, and a decade of NCAA Division-I coaching (Harvard, Boston College, and the University of Kentucky), John returned to his native New Hampshire and turned his sights to event management and founded Millennium Running, LLC in 2010. I am...

How can Martial Arts offer benefits to your daily life? In this episode, I am lucky to be joined by Jeff Hardy, owner of Bodyworks Martial Arts Center since 1980. Jeff explains that his Martial Arts Center is like a family; when you walk into his facility, you can feel the good vibes. We speak about the inspiration behind Jeff's career in the Martial Arts field. Later, we talk about what it's like...