Mike Mahler & Sincere Hogan

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Education EN ↓ 316 episodes

Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.

Author

Mike Mahler & Sincere Hogan

Episodes

Ep.#166: Mike and Sincere talk the anti-estrogenic and fat loss benefits of green tea, a new LLApodcast live event, Matt Kroc's Squat program, pour over coffee's benefits, Pavel Tsatsouline, Rafael dos Anjos's injury and more 25.02.2016 1:24:49

This week, Mike & Sincere discuss the following: Mike discusses new studies showing the fat-burning and estrogen-blocking effects of green tea Mike shares his progress utilizing Matt Kroc 's squat program How can you benefit from Pavel Tsatsouline 's greasing the groove program with just about any exercise Why quality of performance should be your main training objective Why you should keep trac...

Ep.#165: Strength coach Scott Shetler talks the missing link of strength training in MMA, the fallacy of grass fed beef, Joe Rogan, Cowspiracy, Bacon Buttered Coffee, his recent trip to Westside Barbell, deadlifting tips from Louie Simmons, and more 17.02.2016 1:38:04

Top strength coach and author, Scott Shetler returns to the LLA Show to discuss the following: Scott shares his recent travels to Westside Barbell & what he learned from the legendary Louie Simmons Scott discusses the benefits of utilizing bands during deadlifts The guys discuss Rafael Dos Anjos 's current training program, Jon Jones, Conor McGregor, & the missing link of proper strength train...

Ep.#164: Top strength coach, Vince McConnell returns to discuss the lost art of training longevity, how constantly chasing PRs is impeding your training progress, training wisdom from Clarence Bass that simply works at any age, and more 11.02.2016 1:50:43

Top strength coach, Vince McConnell returns to the show to discuss the lost art of training longevity, how constantly chasing PRs is impeding your training progress, training wisdom from Clarence Bass that simply works at any age, as well as the following: Vince discusses the difference between your real age and your training age Why are mobility exercises like a gateway drug Where is the only...

Ep.#163: Adam Blake, bassist of the hardcore band H2O, talks Phil Anselmo's recent racism controversy, Pantera, Anderson Silva, training while touring, Steve Maxwell, and more 04.02.2016 1:50:55

Adam Blake , the bassist for the New York hardcore punk band, H2O joins Mike & Sincere this week to discuss the following: The guys discuss Pantera, Phil Anselmo 's recent racist comments, Anderson Silva, armchair fighters How much is an ass-whipping worth to you What can the hardcore genre of music teach us about racism Adam shares what to expect from H2O 's current album Adam discusses why a b...

Ep.#162: Mike and Sincere discuss the benefits of Zig Zag Dieting, flawed Cheat Meal wisdom, the dangers of CNS exhaustion, wisdom from Rumi, 3D camel toes, and more 28.01.2016 1:21:50

This week, Mike & Sincere discuss the following: How to manage caffeine stimulation via theanine How CNS exhaustion plays a major role in hindering training goals & how to counteract it Why Dr. Fred Hatfield 's Zig Zag dieting approach is very beneficial Why is Sincere the carbohydrate anti-Christ The guys discuss the flawed idea of cheat meals and moderation How can a quote from the philosoph...

Ep.#161: Mike and Sincere discuss the Japanese theory of "Kaizen" & how it can help improve your training results, what we can learn from Dominick Cruz's recent UFC championship return, why "maintenance mode" in training is a lie and more 21.01.2016 1:39:01

This week, Mike & Sincere discuss the following: Why denial is a river and not an accurate measure for health What is the Japanese philosophy of " kaizen " & how is it an ideal approach to training Defining negligence and accidents could be the difference on avoiding injuries at the gym Why taking 2 steps forward and 1 step back is not necessarily a bad thing What we can learn from UFC star and...

Ep.#160: Dr. Mark Gordon returns to talk the high blood pressure/low testosterone connection, medicinal marijuana treatment for PTSD and TBI, using Viagra as a life-saving drug for reasons other the obvious, and more 14.01.2016 1:31:29

Dr. Mark Gordon is a pioneer in hormone testing and replacement in victims of traumatic brain injury & has now treated scores of brain-injured patients, balancing their deficient hormones and achieving remarkable recovery, even in patients who are years out from their original injury. Dr. Gordon returns to discuss the following: Dr. Gordon discusses his thoughts on the recent phenomenon of youn...

Ep.#159: Top strength coach, Lee Boyce, helps kick off the first episode of the LLA Show for 2016 by talking training goals, avoiding training pitfalls, go-to mobility drills, the benefits of injuries and more 07.01.2016 1:20:59

Lee Boyce is a highly respected and sought-after strength coach, professional fitness writer, and an ex-athlete. Lee is based in Toronto, where he currently works with, as he describes, not-so-slight-at-heart clients, for strength, general conditioning, corrective training, sports performance and muscle development. Lee is also a contributing author for a number of popular fitness magazines in...

Ep.#158: Rob "Blasko" Nicholson, bassist for Ozzy Osbourne & Rob Zombie, talks music industry & fitness industry parallels, nuisance networking, bringing value to the table when seeking business partnerships, surviving demons in the music biz and more 23.12.2015 2:12:03

Heavy metal bassist, Rob "Blasko" Nicholson is perhaps best known for his performances on Rob Zombie's solo albums, and is currently part of Ozzy Osbourne's band. Nicholson is also noted for his contribution as bassist to metal band Cryptic Slaughter within underground metal circles. Blasko joins the LLA show to talk the parallels between being an entrepreneur in the music industry, compared to t...

Ep.#157: Controversial supplement industry watchdog, Anthony Roberts returns to talk SARMS, the psychology of missed deadlift reps, Conor McGregor vs Aldo, the problem w/supplement sponsorships in MMA & more 14.12.2015 1:59:10

Controversial supplement industry watchdog, Anthony Roberts returns to talk about the good, the bad, and the misconceptions of selective androgen receptor modulators (SARMS), ideal candidates for "performance enhancing" supplements, the benefits of "gym-screaming," the psychology of missed deadlift attempts, Conor McGregor vs. Jose Aldo, as well as the following: The guys talk this past weeken...

Ep.#156: Luke Sniewski's "Millions Ways To Live" project is a mash up of the NatGeo, the Travel Channel, Food Network, classic ESPN fitness programs, and Luke's lifelong dream to travel the world. Luke shares how it's a dream that even you can afford. 07.12.2015 1:25:10

What happens when you mash up the Travel Channel, Food Network,NatGeo channel, & the fitness programs of classic ESPN? You get Luke Sniewski 's "Million Ways To Live" project on YouTube. " Million Ways To Live " is a clear example of how Luke lives his life aggressively, by merging his lifelong desire to travel the world with his lifelong love of physical culture, despite how many critics would th...

Ep.#155: Financial expert, Rohit Kalra shares why your fiscal fitness and physical fitness are in direct correlation with one another, plus Rohit shares his top personal financial strategies you can implement right now to go into 2016 financially stronger 01.12.2015 1:52:53

It's that time of the year, where waistlines usually get bigger, while bank accounts get a lot slimmer. Financial expert, Rohit Kalra joins us, to discuss why your fiscal fitness and physical fitness are in direct correlation with one another. Also, Rohit shares the top personal financial strategies you can implement right now, to avoid going into the new year in debt, while increasing your "net c...

Ep.#154: Charles Poliquin returns to talk Holly Holm, Ronda Rousey, powerlifting's place in MMA, marijuana and anabolism, why cortisol is your friend, the recent Paris attacks, and more 23.11.2015 1:55:14

Top strength expert and highly sought-after coach, Charles Poliquin, returns to discuss the following: The guys discuss the recent win by Holly Holm over Ronda Rousey Charles shares his view of adding powerlifting to MMA strength and conditioning Why is Charles a fan of neurotransmitter testing in order to evaluate and program for athletes Charles shares the qualities of a good coach (as well as...

Ep.#153: Dr. Julio Garcia talks utilizing stem cells for fat loss and injury recovery, Scientology's role in athletic mindest, his personal connection to Mike Tyson, his views on Caitlyn Jenner and gender reassignment, viagra, and more 16.11.2015 1:28:08

Dr. Julio Garcia joins today's episode to talk how his p's revolutionizing approach to fat loss via stem cell therapy, his personal connection to Mike Tyson, his view on Caitlyn Jenner and gender reassignment, injury recovery as well as the following: Dr. Garcia shares the pros of plastic surgery and dispels some misconceptions What is "cool sculpting," how does it address stubborn fat , and...

"The Obstacle Is the Way" author, Ryan Holiday, joins us to discuss the benefits of inconveniences, why you should think of your antagonist having sex, what Schwarzenegger & George Orwell have in common and more 30.10.2015 1:03:29

Ryan Holiday is a media strategist and prominent writer on strategy and business. After dropping out of college at nineteen to apprentice under previous LLA Show guest, Robert Greene , author of The 48 Laws of Power, he went on to advise many bestselling authors and multiplatinum musicians. Ryan joins us to discuss his book "The Obstacle Is The Way, as well as the following: What is Ryan's vi...

Ep.#151: Top strength coach, Ory Ortega, discusses why he ditched Crossfit, how he helped pioneer the growth of fitness in Central America, why Crossfit's "Fran" is ready for retirement, how not to deadlift like a prison inmate, and more 26.10.2015 29:05

This week, Mike & Sincere chat with top fitness coach Ory Ortega,of Briga Training in Panama, as they discuss the importance of moving away from the Crossfit brand, pioneering the growth of physical culture in Central America, as well as the following: The guys share why Crossfit's infamous "Fran" is ready for retirement Ory discusses how Crossfit Briga ignited the growth of Crossfit in Panama ...

Ep.#150: Mike & Sincere discuss sex hormones, the myth of the "Low Fat" craze, Sincere's top coffee picks & cigar pairings, the pro and cons of working for someone vs. being an entrepreneur and more 12.10.2015 1:10:11

This week, Mike & Sincere talk sex hormones, the myth of the "Low Fat" craze, Sincere's top 5 coffee picks, as well as the following: What is sex hormone binding golobolin & why it's not what many "experts" claim it is and what it does Why living by the numbers , is not necessarily living at all What is R.E.D. & and why is Mike bringing it up, in terms of adrenal health ....and why should...

Ep.#149: Mike & Sincere discuss deadlifting w/speed, Mike's recent loss of a loved one, managing a silent killer, why a Dr's advice may not be the best advice, creatine for cardio health, & more 29.09.2015 1:13:06

This week, Mike & Sincere talk about dealing with death, stress, an on-going injuries. Plus, the guys share tips on deadlifting with speed, Steve Cotter's training protocol, as well as the following: Mike shares how he addressed an on-going injury & why it's important to always get a 2nd opinion, in terms of a Dr.'s advice What are the best supplement solutions to address joint issues in huma...

Ep.#148: Dr. Jose Antonio, PhD talks the benefits of "protein over-feeding," the benefits of giving supplements to small children, caffeine supplements vs. caffeine from coffee, busting creatine myths, & more 21.09.2015 1:06:33

Dr. Jose Antonio, Ph. D. is the CEO and co-founder of the International Society of Sports Nutrition . He gives an occasional talk, writes a bit, and can read your mind (but only after consuming copious quantities of coffee). An expert on supplements, science-based nutrition research, and more, Dr. Antonio's seminars are highly sought after all over North America and sometimes abroad. Dr. Antonio...

Ep.#147: Military fitness expert, Nate Morrison, talks why fitness prog. success rates are on 5-7%, what Crossfitters can learn from high level athletes, why VO2 measurements are flawed, why men should look forward to daily morning wood vs daily workouts 14.09.2015 1:36:02

For over a decade Nate Morrison has been leading the fight to dramatically reform and redefine military and tactical fitness. He was the first to introduce kettlebells to the military and wider tactical community and even deployed with them to Afghanistan and Iraq before most people had even heard of them. His first book, “ Military Fitness: A Manual of Special Physical Training ” was literall...

Ep.#146: Highly sought-after strength coach, Steve Cotter, shares why he switched to a plant-based lifestyle, how it affected his strength, why it was important to make this lifestyle correction, and Steve addresses Ido Portal's YouTube remarks and The Ve 08.09.2015 1:12:15

Highly sought-after strength coach, Steve Cotter , returns to discuss becoming vegan, as well as his view of living a plant-based lifestyle and why he could no longer continue to eat, live, and view life the same, prior to switching his food choices. How has making the complete 180 degree switch to plant-based living affected Steve's well-known strength, energy, as well as, how hard was it to mak...

Ep.#145: Bonified badass, Mike Gillette shares his days as an Army paratrooper, SWAT commander, arresting network marketers, breaking Guinness World records, taking out terrorists w/coffee pots, the suprising event that stands out the most from his LE day 31.08.2015 1:07:14

Mike Gillette ’s life story reads like an action-adventure novel. A life which includes time spent as an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Expert , Bodyguard to Fortune 500 Executives and a Record-Breaking Motivational Strongman whose feats have been documented by Guinness World Records and Ripley’s Believe it or Not. As both practitioner and purveyor, he is...

Ep.#144: Dr. Thomas Incledon returns to answer listener questions about bulking phase effectiveness, ketosis, the best neutropics, diet strategies, and more 24.08.2015 1:13:47

Popular guest, Dr. Thomas Incledon, returns to answer listener questions regarding ketosis, diet strategies, the effectiveness of bulking phases, the best neutropics on the market, as well as the following: Thomas discusses the effectiveness of ketones and how ketone research has been around for over a decade Dr. Incledon discusses the pros and cons of ketosis and various diet strategies Wh...

Ep.#143: New York City-based hardcore musician Gavin Van Vlack talks becoming a strength & conditioning coach, his love for physical culture, Tait Fletcher, Jon Hinds, training athletes vs. musicians vs. the average Joe, and more 17.08.2015 1:53:28

Gavin Van Vlack is a New York City-based strength & conditioning coach, who is also a veteran of the New York hardcore punk rock scene. Gavin began playing and touring in bands when he was 15. In his career he has founded and performed in several of New York's most influential young acts, including "Burn," "Absolution. However, Gavin has always had a love for physical culture and has coached a va...

Ep.#142: UFC Welterweight Matt "The Immortal" Brown returns to talk the UFC's doping policy, what Dana White needs to learn about hardcore music, periodizing nutrition, the UFC/Stitch Duran controversy, Mike Dolce, his stance on the UFC/Reebok deal & more 10.08.2015 1:40:47

UFC welterweight Matt "The Immortal" Brown returns to talk about his recent victory at UFC 189, what UFC president Dana White doesn't know about hardcore music, Matt's opinion on doping policies in the UFC, his real stance on the UFC/Reebok deal, plus the following Why UFC president Dana White may need a lesson on what true death metal is Matt shares why Tim Means starting an elbow war...