Live Greatly

On this Live Greatly podcast episode, Kristel Bauer sits down with Muriel M. Wilkins, host of Harvard Business Review's podcast, Coahing Real Leaders and author of LEADERSHIP UNBLOCKED: Break Through the Beliefs that Limit Your Potential.  Tune in now!  Key Takeaways From This Episode: Some common pain points and limiting beliefs facing leaders How to navigate micromanaging A look into Muriel's bo...

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about building high-quality relationships.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About...

On this Live Greatly podcast episode, Kristel Bauer sits down with Erin Gallagher, author of Hype Women: Breaking Free from Mean Girls, Patriarchy and Systems Silencing You.   Tune in now!  Key Takeaways From This Episode: A look into what triggered Erin's post about Jamie Lee Curtis which went viral How to stop listening to the "mean girls" and instead start surrounding yourself with " hype " gir...

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 things that can support longevity.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the...

On this Live Greatly podcast episode, Kristel Bauer sits down with Ken Stern, Longevity Project Founder, former NPR CEO, and author of HEALTHY TO 100: How Strong Social Ties Lead to Long Lives. Tune in now!  Key Takeaways From This Episode: The importance of rethinking the life course Rethinking learning throughout the life course  A new way to see the second half of life The importance of social...

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 ways to incorporate mindfulness into your life.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 202...

On this Live Greatly podcast episode, Kristel Bauer sits down with W harton economist and market designer Judd Kessler to discuss his book, LUCKY BY DESIGN: The Hidden Economics You Need to Get More of What You Want.  Tune in now!  Key Takeaways From This Episode: A look into Judd's book, LUCKY BY DESIGN: The Hidden Economics You Need to Get More of What You Want What are some examples of invisibl...

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 powerful question that may support having more happiness and well-being in work and life.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Wor...

RE-RELEASE: Are you ready to bust some myths about metabolism and weight gain? On this episode of the Live Greatly Podcast Kristel Bauer sits down with Dr. William Li, author of "EAT TO BEAT YOUR DIET: Burn Fat, Heal Your Metabolism, and Live Longer."   Dr. Li and Kristel discuss tips to support peak metabolism, whether or not your metabolism really slows down when you hit 40 and much more! Dr. Wi...

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key tips to support you in advocating for yourself in the workplace.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Busine...

On this Live Greatly podcast episode, Kristel Bauer sits down with Margaret C. Andrews, Harvard Instructor and Author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding . Kristel and Margaret discuss the concept of managing up, building self-awareness and lots more. Tune in now!  Key Takeaways From This Episode: A look into Margaret's book, MANAGE YOURSELF TO LE...

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares 3 steps to support building inner confidence.  Tune in now!  Key Takeaways From This Episode: 3 steps to support building inner confidence Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Pe...

On this Live Greatly podcast episode, Kristel Bauer sits down with Greg Smith, the General Manager of Executive Coaching at FranklinCovey .  Kristel and Greg discuss how to deal with feelings of imposter syndrome, how to navigate changing relationships in the workplace, mindset shifts to support inner confidence and lots more. Tune in now!  Key Takeaways From This Episode: How to deal with imposte...

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares 2 things to support optimal performance in high-stakes situations  Tune in now!  Key Takeaways From This Episode: 2 things to support optimal performance under pressure Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Fin...

On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Haley Perlus Ph. D., Performance Psychology Expert. Dr Haley has a Ph. D. in Sport Psychology and her and Kristel talk about how to transform high-stress environments into arenas for success. Tune in now!  Key Takeaways From This Episode: How to peform under pressure Tips to have success under stress A reset routine that could...

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a common story and block that may be keeping you stuck and how to reframe it.  Tune in now!  Key Takeaways From This Episode: A common block that may be keeping you stuck in work and life and how to reframe it  Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre...

Re-Release:  On this episode of the Live Greatly podcast Kristel Bauer sits down with Amy Blankson, the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness.  Kristel and Amy discuss how phone usage and technology may be hijacking your attention and what to do about it.  Kristel and Amy talk about how to use technology in a way tha...

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a reflection exercise to support fulfillment in work and life.  Tune in now!  Key Takeaways From This Episode: Reflection exercise to help boost fulfillment  Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happin...

On this Live Greatly podcast episode, Kristel Bauer sits down with Corinne Low PhD, Wharton economist, mother, and author of Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours.  Kristel and Corinne discuss some key contributors feeding into frustrations and overwhelm in navigating work/life as well as insights into ambition, goals, fulfillment and work-life bal...

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a tip to build credibility.  Tune in now!  Key Takeaways From This Episode: Tip to boost credibility and navigate power imbalances Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perfo...

On this Live Greatly podcast episode, Kristel Bauer sits down with Kate Mason Ph. D., former world champion debater and the author of Powerfully Likeable: A Woman's Guide to Effective Communication.  Kristel and Kate discuss tips to build trust, how navigate power imbalances and lots more.  Tune in now!  Key Takeaways From This Episode: A look into Kate Mason Ph. D.'s book, Powerfully Likeable:  A...

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares strategies to support thriving amid the unknown.  Tune in now!  Key Takeaways From This Episode: Tips to successfully navigate the unknown Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony a...

On this Live Greatly podcast episode, Kristel Bauer sits down with Jeff Burningham, the author of The Last Book Written by a Human: Becoming Wise in the Age of AI.  Kristel and Jeff discuss how to stay grounded and wise amid AI and some key points to consider while navigating AI.  Tune in now!  Key Takeaways From This Episode: A look into Jeff's background and a look into his book, The Last Book W...

Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to boost empowerment and to support overcoming limiting beliefs.  Tune in now!  Key Takeaways From This Episode: Technique to help you feel more empowered Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-...

Re-Release:  On this Live Greatly podcast episode, Kristel Bauer sits down with Anne Marie Anderson, ESPN  broadcaster and author of Cultivating Audacity - Dismantle Doubt and Let Yourself Win. Kristel and Anne Marie discuss how to recalibrate your relationship with rejection and fear to move in the direction of your personal and professional goals.  Tune in now! Key Takeaways From This Episode: H...