Kristel Bauer

Live Greatly

Education EN ↓ 582 episodes

The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life. Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being. Each week, Kristel interviews leading experts, authors, and...

Author

Kristel Bauer

Episodes

Anything Is Possible, Conversation with Christopher Bauer 20.04.2020 24:12

Kristel Bauer PA-C, Founder of Live Greatly talks with Christopher Bauer, seasoned business professional with over a decade of experience in the Luxury, Retail and Direct-to-Consumer sectors having worked for Marc Jacobs International, Donna Karen, and currently STATE bags. Learn what qualities have helped Chris excel and advance quickly in his career and what common characteristics Chris has see...

Just Begin Again, Conversation with Sensei Koshin Paley Ellison 30.03.2020 31:30

Kristel Bauer, founder of Live Greatly, talks with Sensei Koshin Paley Ellison, Zen teacher, Jungian psychotherapist, cofounder of the New York Zen Center for Contemplative Care and author of Wholehearted: Slow Down, Help Out, Wake Up. They discuss how to find peace with all of the fear and stress of Covid-19 and how to form meaningful connections even with social distancing or as Koshin prefers,...

Rewrite Your Story, An Interview With Dr. Mark Pirtle, Producer of the Documentary "Is Your Story Making You Sick" 16.03.2020 34:05

Kristel Bauer PA-C from Live Greatly and Dr. Mark Pirtle discuss how your story effects your overall wellbeing and steps to gain a new level of awareness. Dr. Mark Pirtle is a clinician, teacher, consultant, writer, public speaker, and filmmaker. Dr. Pirtle is a doctor of physical therapy and he developed an evidence-based program for healing stress-related illnesses called Skillfully Aware . H...

"There is no such thing as failure." Conversation with Tony Pashos, 11 year NFL player reinventing himself post NFL career. 12.03.2020 26:25

Kristel Bauer PA-C from Live Greatly and Tony Pashos, previous 11 year NFL player, discuss achieving success, having a positive mental state during challenging times, being resilient, and following your passion. Kristel and Tony also discuss how "There is no such thing as failure." Tony Pashos redefined his career post NFL and recently graduated from Northwestern's Pritzker School of Law and al...

Interview With Dr. Susan Ratay from Dr. Twins 08.03.2020 27:28

Kristel Bauer PA-C from Live Greatly and Dr. Susan Ratay talk about preventing burnout, achieving success, and overcoming the challenges that come with being a working mom. Kristel Bauer PA-C is a speaker on multiple wellness topics including optimizing mental health, managing stress, and building resilience. She is a lecturer at the University level, and is an adjunct PBL facilitator for Northwes...

Could Your Love of French Fries be Making You Grouchy? 24.02.2020 19:09

Can what you eat and the health of your gut impact your mood? Kristel Bauer PA-C will discuss ways to optimize wellness and a heathy mental state. Learn about the anti-inflammatory diet, how to support your gut microbiome, and enhancing your overall wellbeing. Find out how nutrition can have a powerful impact on your overall health. Learn how science is showing the significant impact that infla...

Interview With Author of UN-LESS: Mindful Journaling for Body Positivity, Wellness and Unconditional Self Love. 24.02.2020 25:29

Don't miss an amazing interview with Caitlin Hildebrand author of soon to be released book Un-less. We discuss developing a healthy relationship with your body and with food. Learn more about mindfulness and new ways to nourish yourself. Find out ways to develop self love. You can purchase Caitlin's book here https://store.bookbaby.com/book/un-less Check out my website at www.livegreatly.co Foll...