Live Fearlessly Free with Heather Bunch

Have you ever had one of those days where your joy went out the window? This episode is for you if you want to learn to fuel your thoughts that fuel your joy. Everything starts with our thoughts.  If you want to live a life of joy and a life of significance, you must fuel your thoughts with superior inputs. A morning routine will fuel our day, but a solid morning routine begins the night befo...

Have you ever had your emotions feel like they were running away with you?  Do you ever wake up anxious and don’t know why?  Do you find yourself stressed or worried most days?  Episode for you:  If you wish you could enjoy more of the positive emotions instead of the ones dragging you down.  If you’re tired of constantly being worried or stressed out  If you’re ready...

Have you ever had a thought that became your reality?  Have you had a story in your mind, and it became true?  What was going on?  This episode is for you if you have thoughts of feeling inferior or not enough, and you feel like that’s become your reality.  I’m also going to be talking to you if you have things you want to do and feel like there’s a block and aren’t sure what i...

Do you want more joy in your life?  Have you ever felt like you were on an emotional rollercoaster?  Have you ever thought, “this Christianity thing is supposed to be easier?”  This episode is for you if you struggle with anxiety, fear or worry.  If your emotions seem like they have a mind of their own, this episode is for you too.  And, if you just want more joy in your l...

Have you ever felt like an outsider?  Do you look at people and wish you had what they had or could do what they do?  Are you living a life that fulfills you? Or are you waiting for life to happen to you?  This episode is for you if you’re still waiting for your life of significance to happen.  Growing up and well into adulthood, I felt l...

Have you ever been afraid to say what you’re afraid of?  Do you think you’re the only one who has felt this fear?  What do you do when you’re afraid? Do you hide?  Or do you seek help?  This episode is for you if:  Afraid people will reject you or think you’re weird or weak if you reveal your fears to them.  Struggle feeling like everyone else has gotten over this iss...

What are you afraid of? Do you fear looking dumb? Maybe looking weak? Are you afraid of conflict? We all have a core fear, and it affects how we show up in the world and our ability to be our best selves. In this episode, I use the Enneagram to break down our core fears and our path to transformation, allowing us to show up fully ourselves. If you want to discover more about yourself and your core...

Do you have a dream in your heart that you want to fulfilling your life-time? But have you ever been afraid to take the risk and step out? What do you do with a chance? Today is for you if you’ve ever been afraid to step out and take the risk to move towards your dreams. Or, if you’re moving towards your dreams and you get intimated by new opportunities, I’ll be talking to you today too. We’re all...

027 - Power outages, mindsets and the four tendencies - How I still managed to do what I didn’t want to do and how you can do it too. Have you ever had your day planned out or a project you needed to do, and something unexpected happened, and your plans flew out the window? When something unexpected happens, do you still do that thing you planned to do, or do you quit because you don’t feel like i...

Do you ever get stuck in the comparison trap? Have you ever looked at someone else and thought, “I wish I could do what they do but I don’t have what it takes.” Maybe you even felt jealous. I know I have. Have you ever been afraid if you pursue your dreams or think good about yourself, you’ll get into pride? If you’ve ever been on the comparison struggle bus, this episode is for you. You’ll love t...

Does pursuing my dreams make me a bad Christian?  Have you ever said, “I just want to do what the Lord wants me to do”?  Or, maybe you’ve wondered, “I am being selfish if I pursue my dreams”? If you’ve ever struggled with pursuing your dreams or whether you should do what others told you you’re supposed to do, this episode is for you. If you’ve stood still for years just waiting for God to tell yo...

When you look in the mirror, who do you see? Do you see someone worth, or do you see someone worthless?  Do you ever get stuck in the comparison trap? How many of you can say you love yourself? Welcome to Live Fearlessly Free with Heather Bunch; I’m your courageous coach, and I want to help you Live Fearlessly Free so you can stop hiding, show up fully yourself and fulfill your God-given purpose–c...

How do you feel about yourself when you’re learning? Do you feel on top of the world when you’re doing great? What about when you fail? Do you dive into the depths of despair? That was me. I would feel fantastic if I did great and beat myself up when I failed. This mindset kept me from pursuing my passion, purpose and calling. We must shift from failure is bad to failure is learning, or we’ll stay...

Have you ever had a great night planned and something happened, emotions flew and the night was ruined? Is there anyone listening who’ve experience this one, “you were in the middle of a great day and you got a phone call that irked you and all thoughts of your good day flew out the window?” Who here has been at work, happily working on that new project when you find out the project changed and al...

Are you afraid to make a mistake? When you get corrected, do you feel bad about yourself? Do you feel like a hot mess most of the time? In this episode, we unpack how we don’t have to let mistakes hold us back.  We can be a masterpiece and a hot mess at the same time, as my friend and mentor Lethia Owens from Game Changers Int. says.  https://lethiaowens.com/  Today’s episode i...

How many of you have a dream in your heart? Or, maybe you want to have a dream but are afraid to? When you’re doing new things, who here has fear that tries to stop you? Does anyone get overwhelmed when you think of your dream and get stuck? You don’t know what to do next? Well, in today’s episode, I give you: Simple tools to get you out of overwhelm and get moving. I will show you how to discover...

How many of you thought you got left holding the empty bag when the talents were handed out? Do you find that fear prevents you from living a life of significance? Have you ever sat in a sermon on the parable of the talents and thought…I’m the one with the one talent, but I desperately want to hear “well done, my good and faithful servant.” You have gifts in you, whether you know what they are now...

Why do you do what you do? We all have a core motivation and the enneagram can help us discover the box we’ve put ourselves in so we can get out of the box and discover a path to transformation. When I learned to engage with conflict, then I could go deeper in relationships instead of fulfilling my fear that conflict equals disconnection. For more on the Enneagram: Podcasts: Ian Morgan Cron - Typo...

Have you ever been afraid to be yourself in front of people? How many of you have thought you got left holding the empty bag when the talents got handed out? Do you find that fear holds you back from living a life of significance? I’m raising my hand to all those questions. I’ve been there. I’m a professional hider and in this episode I share how it all started in the fourth grade. Here’s the thin...

Hi there, You can click here to read this blog You can click here to watch the video on youtube Until next time, live fearlessly free Heather Bunch

Hi there, You can click here to read this blog You can click here to watch the video on youtube Until next time, live fearlessly free Heather Bunch

Hi there, You can click here to read this blog You can click here to watch the video on youtube Until next time, live fearlessly free Heather Bunch

Hi there, You can click here to read this blog You can click here to watch the video on youtube Until next time, live fearlessly free Heather Bunch

Hi there, You can click here to read this blog You can click here to watch the video on youtube Until next time, live fearlessly free Heather Bunch

Hi there, You can click here to read this blog You can click here to watch the video on youtube Until next time, live fearlessly free Heather Bunch