Sonya Nolan
Live and Laugh
Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixelFor more inspiration visit our youtube channel https://youtu.be/1Uba888qtNchttps://ko-fi.com/liveandlaugh
Author
Sonya Nolan
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Prayer for Unity 24.06.2022 1:05
Prayer for Unity
Prayer for Peace 24.06.2022 0:55
Prayer for Peace
This happens when you place yourself last 24.06.2022 0:59
This happens when you place yourself last
"No , No, No, I'm not going there" 24.06.2022 1:02
"No , No, No, I'm not going there"
Think highly of yourself 24.06.2022 0:53
Think highly of yourself
Weight loss Miracle 22.05.2022 0:39
Weight loss Miracle
Controlling your thoughts 22.05.2022 1:07
Controlling your thoughts
Why you must trust your gut 22.05.2022 1:07
Why you must trust your gut
It's time to try again 22.05.2022 0:54
It's time to try again
You can't control anxiety by talking yourself out of it 22.05.2022 2:18
You can't control anxiety by talking yourself out of it
Prayer for a new job 07.05.2022 1:08
Prayer for a new job
Trust the process instead of rushing it 07.05.2022 1:07
Trust the process instead of rushing it
You are already so blessed 07.05.2022 0:50
You are already so blessed
Have Boundaries not walls 07.05.2022 0:59
Have Boundaries not walls
Rejection brings direction 07.05.2022 0:39
Rejection brings direction
They can't stop you 07.05.2022 0:56
They can't stop you
Prayer for Strength and healing 07.05.2022 1:02
Prayer for Strength and healing
Apologise to yourself 04.05.2022 0:56
Apologise to yourself
Bring down the defences 04.05.2022 1:06
Bring down the defences
This message is meant for you 04.05.2022 1:21
This message is meant for you
You're about to level up 04.05.2022 0:59
You're about to level up
Don't let anyone invalidate you 17.04.2022 0:56
Don't let anyone invalidate you
Prayer for a sick friend 17.04.2022 0:48
Prayer for a sick friend
Prayer for Strength and healing 17.04.2022 1:06
Prayer for Strength and healing
Stop Worrying 17.04.2022 0:47
Stop Worrying
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