Sonya Nolan
Live and Laugh
Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixelFor more inspiration visit our youtube channel https://youtu.be/1Uba888qtNchttps://ko-fi.com/liveandlaugh
Author
Sonya Nolan
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
I wanted to change the world 19.08.2020 1:00
Let's start by changing ourselves, then everything else will change
The other side of the wall 19.08.2020 2:27
Just because you cannot see the good results does not mean it is not there
This Message is for you 19.08.2020 1:48
Be polite to those who you contact with , even they upset you
Grow great dreams 18.08.2020 1:44
Never let anyone still your dreams
A dish of ice cream 18.08.2020 1:29
Never judge or get angry before you know the end of something
The elephant rope 18.08.2020 1:41
Don't go around thinking you can't do something , just because you failed before
Shake off your problems 18.08.2020 0:58
Step up and shake off your problems
Life is short, and it is up to you to make it sweet. 18.08.2020 1:23
Be thankful what you have and make do what you have
Reaction vs. Response 07.02.2020 2:34
Don't react in life always respond
Never Quits 07.02.2020 2:32
When life gets tough, never quit keep going be like Abraham Lincoln and win
Looking in the mirror 07.02.2020 2:48
You are the only one that can change your out look on life.
And then it happens 07.02.2020 0:42
You are at peace with where you been and what you been through.
How not to worry 06.02.2020 2:06
If something bothers you take action. Don't worry
Be a Lake 06.02.2020 1:34
Stop being a glass and become a lake
Black or White 30.01.2020 1:40
Sometimes we have to look at a situation from the others persons point of view.
Brotherhood 30.01.2020 2:30
Never take anything for granted
Believe in Yourself 30.01.2020 1:17
Accept yourself just the way you are!
Believe what you feel 21.01.2020 1:41
before people can trust you . you have feel that you trust them.
A prayer for when you feel like you are being Attacked 20.11.2019 1:02
A warrior prayer for you
My LORD, MY GOD 20.11.2019 0:45
A prayer asking GOD to do his work
Prayer For Today 20.11.2019 1:09
A prayer to thank GOD for being a light unto my path.
A prayer for weight Loss 19.11.2019 1:04
Here is a prayer asking GOD for weight loss.
The Total Healing Prayer 19.11.2019 1:40
A prayer asking GOD heal your mind body and soul.
The Dreaming Priest 17.11.2019 4:22
There is no substitute for Hard work
Farmers Donkey 17.11.2019 2:11
Never Give up Shake it off and take step up!
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