Sonya Nolan
Live and Laugh
Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixelFor more inspiration visit our youtube channel https://youtu.be/1Uba888qtNchttps://ko-fi.com/liveandlaugh
Author
Sonya Nolan
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Prayer for worrying about the future 20.09.2020 1:26
Prayer for worrying about the future
Focus on you for a change 20.09.2020 0:50
Focus on you for a change
forgive yourself 20.09.2020 1:05
forgive yourself
Hard times 20.09.2020 0:46
Hard times
Climb 20.09.2020 0:58
Climb
This letter is to you! 20.09.2020 0:52
This letter is to you!
Stay true to yourself 19.09.2020 1:05
Stay true to yourself
Self Worth 19.09.2020 0:46
Self Worth
I'm slowly learning 19.09.2020 0:54
I'm slowly learning
Enough is Enough 19.09.2020 1:05
Enough is Enough
You'll know you've made the right decision 19.09.2020 0:44
You'll know you've made the right decision
Know your worth 19.09.2020 0:48
Know your worth
The travelers and the plane tree 19.09.2020 1:03
The travelers and the plane tree
Gratitude 18.09.2020 0:54
Gratitude
Affirmations for Entrepreneurs 18.09.2020 0:54
Affirmations for Entrepreneurs
Affirmations for Students 18.09.2020 1:09
Affirmations for Students
Learning from Mistakes 18.09.2020 0:54
Learning from Mistakes
A man with a lamp 18.09.2020 1:21
A man with a lamp
Self forgiveness 18.09.2020 0:39
Self forgiveness
A prayer for when you cannot sleep 18.09.2020 1:01
A prayer for when you cannot sleep
prayer for the worrying mind 17.09.2020 0:44
prayer for the worrying mind
Morning prayer & Meditation to start your day 17.09.2020 0:46
Morning prayer & Meditation to start your day
Self respect 17.09.2020 0:56
Self respect
How to stay positive in a negative situation 17.09.2020 0:47
How to stay positive in a negative situation
18 Things mentally strong people do 17.09.2020 2:23
18 Things mentally strong people do
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