Live a Dynamic Lifestyle Podcast

We heard our pastor a year ago say this and it didn't make sense at first. But fast forward a year, we understood why he said this and it couldn't be more true.   If you are in a place right now with your biz and life and can't figure out why things aren't working or taking off then we suggest you tune into this discussion.   Timing does matter.   Being around the right people, community, and prog...

Let's talk about the "3 F's…" Focus. Fix. Future.   We learned these "3 F's" through our coach Taki Moore.   Here's why you need them as a health and fitness coach...   You have to be able to focus on a few things to grow your business.   When things become broken in your business, you have to be able to fix these so you can keep growing.   And you need a future in your coaching business so your c...

We all have Fears as people and business owners, that's a given. The thing is once you have identified those fears you must conquer them by taking action.   If you don't, chances are you will be stuck in the mud and not move the need forward in your life and coaching biz.   In this episode we uncover the 3 BIGGEST Fears we have identified health & fitness coaches face today.   In this episode, we...

So many people get to the breakdown instead of the breakthroughs in life.   Read that a few times, its that powerful.   As a health and fitness coach plus being a business owner, you will face some adversity.   The real question is, how will you deal with it?   In order to grow through it, you need to create a breakthrough mentality.   In this episode we cover how you can create this powerful type...

Stop trying to make your health & fitness coaching program better than other coaches! Instead focus on being different as a coach.   We remember making this mistake early on when we started our coaching business with Dynamic Duo Training. We always tried adding so much to our program to make it better and better when we should have focused on being different.   When you are confident in who you ar...

It's been a full year now that we have been in Dallas Texas.   Six months ago, we shared a conversation with you about how we were adapting to Texas life, the pros and cons, and more.   The response for that episode (Episode 254) was great and a lot of people wanted a follow up.   So that's what we did.   In this Part 3 conversation we go deep on how this past year has been living in Dallas, what...

Control what you can and don't stress what you can't is one of our mottos!   The truth is, you can only control so much in life & business and by always worrying about the things you cannot control will cause you more harm than good.   Take it from us, we have been in business for 12 years now and worrying never served us one bit. In fact, it caused more anxiety, overthinking, & had us make more m...

One of our favorite mantras we live by is what our pastor, Keith Craft, says "Choose Your Hard."   In business, life, personal, what have you...everything can be looked at as hard.   One of the issues that end up making things hard is people don't want to learn new skills, they don't want to adapt, put in the time, and thus they make things harder than they need to be.   In this conversation, we c...

Have you ever heard someone say living that "Thug Life"?   Ok ok what about living that "FUD life"?   FUD stands for Fear, Uncertainty, & Doubt.   And I am tired of seeing you and others live like this.   Take a listen to this short and powerful episode on why you are selling yourself short by living the FUD life and learn the action steps we give you.   In This Episode You Will Learn: 3 Ways to C...

Are you an aspiring online health & fitness coach?   Maybe you're stuck in the face to face model full time?   Or you're a health & fitness coach that wants to go online, but doesn't know how to get started?   Heck, you may already be an online health & fitness coach and want to get to the next level.   What if we told you we can help you become a more successful online health & fitness coach and...

We all hear the word called "SUCCESS" and we all have a different definition of what success is and that is awesome! Some of you are successful coaches and doing some amazing things and we tip our hats to you.   But…For some of you, you are struggling and.   There is a reason why you are not successful yet as a health and fitness coach. We are pretty certain you don't want to hear this, but we hav...

A common myth we hear from health and fitness coaches is them being told they need a fancy-expensive app so they can grow their coaching business.   This is a huge myth needing an app.   We built a fancy-expensive app back in 2016 and it literally was a waste of money and time.   So thinking you need an app to grow your coaching business will be a costly mistake.   There are 2 other costly mistake...

We are sure you hear this magic "10k" number all the time from social media and Fitness Biz coaches. The over promising and under delivering to be blunt!   In all honesty there is no magic to this 10k per month number but let's be real here shall we, it would be nice to get to that income goal, right?   We are here to tell you it is very possible because we did it for many years and our students a...

We know how it is getting started with your online health and fitness coaching business or looking to grow it.   When you're in the start up phase you will take on just about anyone to make some money and help people.   When you're in the growing phase you will get a little more picky as to who you take on but 90% of the time you wont pass up on a client that wants your help.   What if we told you...

Are you currently frustrated or pulling your hair out asking yourself these questions?   Why am I not making sales and getting more clients?   Is it me?   These are common frustrations we hear all the time by Health & Fitness Coaches and in this episode we explain and give you some actionable steps on how to break past these questions and frustrations.   Take a listen to this short and powerful ep...

One of our favorite books is "The Power of Habit" by Charles Duhig.   Habits are everything.   To become a successful health and fitness coach you will need a variety of skills and habits.   The #1 habit you should look to acquire is "Courage."   Having a high level of Courage will lead to you increasing your confidence, certainty, and belief.   And if you can increase your confidence, belief, and...

We have all made this mistake in the past and many of you coaches are doing it right now. And guess what?   It's costly and it's the reason why your coaching biz is stagnant and not growing.   Take a listen to this short and powerful episode on how to avoid this costly mistake on social media as a Health & Fitness Coach and learn the action steps we give you.   In This Episode You Will Learn: The...

A lot of health & fitness coaches are too hung up on their 10 year goals.   Having long term goals is great.   But we want to challenge you.   What about your 10-minute goals?   In this conversation, we go deep on having short-actionable goals, making quick decisions, and embracing the unknown.   In This Episode You Will Learn: Why your 10-year goals are BS and you should think about having more 1...

Have you ever got caught into the fantasy of Entrepreneurism being this lavish laptop lifestyle where you are driving exotic cars, on private jets, and always traveling? It's ok, we thought the same early on and social media can paint that type of image.   You know us, we are always going to keep in real with you. Entrepreneurism can and does have it's fun moments but 80% of the time it's about ma...

Are you an aspiring online health & fitness coach?   Maybe you're stuck in the face to face model full time?   Or you're a health & fitness coach that wants to go online, but doesn't know how to get started?   Heck, you may already be an online health & fitness coach and want to get to the next level.   What if we told you we can help you become a more successful online health & fitness coach and...

We've all been told lies about what it takes or what needs to be done to succeed.   It's complicated though.   First question, what does success mean to you? it's different from everyone.   Second question, succeed in what? Health, wealth, love, happiness, etc.   Once we answer those two questions we have context now.   In this conversation, we go deep on the biggest lie we've been told to succeed...

The number $10k per month seems to be very popular for a health and fitness coach these days.   To get to $10k months you have to have a roadmap and do a lot of things right.   We could talk about 10 plus things you need to do right to get there, but we want to give you the 3 BIG mistakes health and fitness coaches make when trying to get to $10k months.   In this episode, we will dive into those...

I am sure somewhere you heard this, "The economy is so bad right now. People aren't spending money. You can't make money right now. Hold onto your money tight."   If you have heard this, run as far as you can from these people. They have limiting beliefs, a scarce money mindset, and have zero GRIT!   If you constantly let the economy dictate your dreams and aspirations than you might as well not e...

If only we can go back into a time machine and know what we know now.   We would have made less mistakes.   Lost less money.   And most importantly, not waste so much time.   Luckily for you, we got you!   In this episode, we discuss 10 ways to grow your online fitness business FASTER!   In This Episode You Will Learn: 10 ways to grow your online fitness business FASTER The TOP fitness business mi...

I'm sure you've heard the word "mindset" somewhere.   Author, Carol Dweck, wrote a great book called "Mindset."   However, we like to call it "Mind growth."   Because mindset makes us think of cement being poured, drying, and being set.   Instead...Mind growth means you're constantly growing your mind and leveling up, its never set.   In this episode we discuss why its so important to get your min...