Live a Dynamic Lifestyle Podcast

It's been a few years since we had the awesome Laurin Conlin on our show and she was one of our first few guests that came onto the show when we first started. This recent conversation we had with Laurin was fire! We went into various topics around personal, mental, business, entrepreneurship, habits, and more. Laurin dropped so many gems in this discussion and kept it very real, which we respect...

People tend to be fearful when times get tough; but wealth is built in hard times.   Venmo, Uber and Square all started during the 2008 recession.   You have a choice to make: 1. You can do what everyone else is doing. Get consumed by fear and give up. Or   2. Start learning skills that can help you take control over your financial future. The choice is yours.   Tune into this episode, we promise...

We are excited for todays interview with the legendary Will Brink!   Will is a pioneer in the fitness industry and is one of the guys that inspired us to be better coaches, pursue education, and always give great value to our clients and audience.   There are so many gems that Will drops in this episode. Make sure you take out your pen and paper or notes app and write them down.   Tune into this e...

If you are going through a season of struggle and suffering right now, we feel you and there is meaning behind it.   Everytime we used to go through a season of struggle we would get frustrated, upset, and play the victim role. It was horrible and made the season even worse.   Everytime we came out of that season of struggle and suffering there was a breakthrough and there was meaning behind it.  ...

If you knew today was your last day to live, you wouldn't play so small!   This is what Eric Thomas said when we heard him speak about a month ago and it gave us the chills.   Everyday is an opportunity to get better all around and seek more opportunities.   Tune into this episode, we promise you will get some great insights, help you get uncomfortable, and some key action steps to implement right...

We just got back from beautiful sunny Florida this past week from attending the annual ISSN Sports Nutrition Conference and we wanted to share our reflections and takeaways with you.   Getting away from your everyday environment is crucial and creates so much space mentally, emotionally, and spiritually.   You get all your creative juices flowing and in this episode we wanted to share our Top 10 t...

We are pumped to share this recent interview we did with the amazing Rosanna Queirolo! She has had her hands in several different businesses, was in politics, did a TEDX talk, and is now helping women Rejuvenate their health and fitness along with lifestyles through her coaching and methods.   Rosanna has so much experience and is a mom and wife and she shares tons of her wisdom and secrets on how...

We are back with another powerful episode with a stacked lineup of amazing individuals where they share their secrets on how to live a more purpose driven life.   Tune into this episode, we promise you will get some great insights, help you get uncomfortable, and some key action steps to implement right away.   In This Episode, We Discuss: Their stories that lead to their success How to overcome a...

Nowadays too many coaches want instant gratification in their businesses. Nobody wants to put in the work and build a sustainable integrity based business that leaves a legacy. We will always say, don't choose to be ordinary, choose to be legendary!   Tune into this episode, we promise you will get some great insights, help you get uncomfortable, and some key action steps to implement right away....

One of our mentors once told, "Chris and Eric, everything in life that you want and are chasing has a cost to it. We all have to pay a high price for what we want!"   That statement never left us and will always resonate. If you really think about it, everything you have or want, you've paid a price for it or will.   Tune into this episode, we promise you will get some great insights, help you get...

I will be completely honest with you, I am no stranger to being comfortable and seeking convenience. And ultimately what that leads to is Fear, doubt, uncertainty, and never growing. I know many of you are familiar with this and are experiencing it now.   Tune into this episode, we promise you will get some great insights, help you get uncomfortable, and some key action steps to implement right aw...

If you are a consistent listener of our show you know we are big on acquiring different mindsets and thinking differently. In the game of entrepreneurism there are no rules! It's not to say do illegal things, rather think differently and do things others aren't.   Tune into this episode, we promise you will get some great insights, help you get more clients, and some key action steps to implement...

We will get right to it folks! Today we will be covering some trending current events around the globe including the most recent and horrific Texas tragedy that had 21 people killed by a gunman. Tune into this episode, we promise you will get some great insights, help you wake up to be aware, and some key action steps to implement right away.   In This Episode, We Discuss: Uvalde Texas Massacre Jo...

We will get right to it folks! Today we have a powerful podcast lineup from some of the top Female Health and Fitness Pioneers that share their wisdom, experiences, and how they play bigger in life.   Some of the Coaches in this episode are as follows: Natalie Jill Sohee Lee Courtney Ustrzycki Molly Galbraith Felicia Romero   Tune into this episode, we promise you will get some great insights, giv...

We will get right to it folks! Today we have a powerful podcast lineup from some of the top Health and Fitness Pioneers that share their wisdom, experiences, and how they play bigger in life. Some of the Coaches in this episode are as follows: Layne Norton Bret Contreras Lee Boyce Alan Aragon Jay Ferrugia   Tune into this episode, we promise you will get some great insights, give you more confiden...

We couldn't be more serious about the above statement. Things are changing by the day in the marketplace and if you don't start incorporating the suggestions we give in this episode you will not survive in this game.   Business is a game at the end of the day. It's chess, not checkers! We all have to learn to play the game differently as time goes on. It's a good thing and makes it fun haha.   Tun...

Inflation sucks, can we get an Amen?   In all seriousness, Inflation is real, here to stay, and not going anywhere anytime soon so you as a coach and business owner need to adapt and pivot some.   In this episode we discuss 3 ways to Inflation proof your coaching business and how this will have you continue to create more Income, Impact, Influence, and Independence.   Tune into this episode, we pr...

Be honest with me, have you reached your goals and dreams yet? If not, it's ok, it's not too late I promise you.   But let me ask another question, how are your daily habits to reach these goals and dreams?   If they are not great, then that is probably why you are not reaching your goals and aspirations. If you have downhill habits, you won't reach uphill dreams.   Tune into this episode, we prom...

An 'Edger Mentality' is someone who puts the team first. Put in more effort in the weight room. Stayed later to watch more films. Showed up early to practice to work on weaknesses. ETC.   Tune into this episode, we promise you will get some great insights, give you more confidence to keep going, and some action steps to build an EDGER Mentality in life..   In This Episode, We Discuss: How to creat...

We love this quote Dr. Matt Chalmers said during our interview together. We are big believers that you should always lead with a Giving Mentality and the law of Reciprocity will give you back even more.   Matt spoke on this heavily along with a scary car accident he had that gave him a different outlook on life which then led him to build a Million Dollar Health and Wellness Business.   Tune into...

Your business can only Grow to the extent that you do. It's full of ups and downs, successes and failures, celebrations and tears. It's not for the faint of heart. That's why most businesses ultimately fail. But profitable biz owners are constantly learning, growing, and evolving.   In this episode we have a discussion around 4 topics that are either True or False to having you Grow personally and...

We remember when we finished up our Masters Degree in Sports Nutrition, we were so proud, excited, we couldn't wait to start helping clients, and thought they would just come to us. Long story short, we had zero clients come to us and we were clueless as to how to get them.   It was very frustrating and we remember asking ourselves, "Why didn't this program teach us how to get clients?"   The real...

Something we were taught early on as business owners was how to build a Sustainable Integrity Filled Business that would have us be different from many other coaches and the importance of it.   It's no coincidence we have been in the online coaching business game for 13 years, we have lasted this long due to understanding the importance of building a business based on your values and what you stan...

We are back with another episode on America's Lacking Leadership, this is part 3 of our series and.   In this episode we have a discussion around Disney's new leaders and executives visions, ethics, and bold statements. We also discuss what's going on in the world with the LGBTQ community, and good ole Joe Biden's lack of leadership.   Tune into this short episode, we promise you will get some gre...

Let's be honest here, negative people and haters, ain't nobody got time for that! Many of you might be surrounding yourselves with negative circles or are dealing with actual haters.   In this episode we have a discussion around how we deal with negativity, haters, and why focusing on Self Discipline Talk will help you stay focused and remove any negative thoughts or people in your life.   Tune in...