Live a Dynamic Lifestyle Podcast

Have you struggled with alcohol, your health, and finding a cultivating community where you feel you belong?   If so, we got you covered in today's conversation with our friend Claire Bays.   Claire brought the heat and dropped a ton of wisdom during our conversation. What was very admirable was Claire shared her story on how she became sober and how fitness changed her life.   Make sure you have...

We got 3 POWERFUL ways for you to create more Income, Time Freedom, and Stand out as a Nutrition Coach in 2023.   In today's Laser Focus Coaching Session we had the opportunity to coach up our friend Shantea Johnson with her Online Nutrition Coaching Biz!   We went deep in this live coaching session and showed Shantea 3 Powerful Ways to create more income, time freedom, and stand out in 2023 that...

How would it feel to not worry about inflation, the recession, and be able to nail $10k months consistently in your coaching biz…   I bet it would feel damn good! In order to do this you have to learn how to make an extra $1-2k then $3-5k and so on!   In this conversation we keep it very real with how you can accomplish this by following 3 proven ways and what mistakes to avoid.   Make sure you ha...

Content is King plain and simple! If you are an online coach, biz owner, or aspiring one then you have to constantly put out content, improve it, and be a student to master it.   In today's discussion we do a deep dive on why content is king, where we see it going, and 6 ways to create better content going into 2023!   Make sure you have your notes app or notepad handy to take action on everything...

Business and life is just a game. No rules. Everyone will get to their goals and dreams differently   You don't have to quit, but sometimes you have to take another route and it's just temporary.   In today's conversation we tell a story about when we were exiting our first coaching business and how we helped build a boxing gym, what we learned, and the lessons learned.   We are so pumped for you...

How cool would it be if we knew the future of the fitness and nutrition industry and how to excel as coaches?   Well, we might not know exactly what the predictions are but we had an awesome conversation with two legends and coaches with tons of experience and they dropped some gems!   If you are a health and fitness coach we highly recommend listening to this entire conversation, we promise you t...

What if we were to tell you we had 4 ways to help you improve your attitude which will lead to more gratitude?   Tis the season to have an attitude of gratitude folks. Christmas and New Years are right around the corner!   In this episode we share 4 ways to be more GRATEFUL and why your attitude can block your outward success if it's always negative.   Tune into this episode, we give a lot of valu...

Are you sick and tired of letting your Limiting Beliefs anchor you down in your life?   Aren't you fed up with them robbing you from starting a business, using your God given talents to help others, overcoming past traumas, negative thinking, and not having you thrive in your life?   If so, we got you and our amazing and talented friend Nicole Crank was generous enough to join us on our show to he...

One of the biggest keys to success is hiring the right mentors that will inspire you, give you their blueprints, educate, and lead by example.   We might sound like a broken record but oh well! Our first mentor that we hired before getting into coaching was Dr. Layne Norton aka the GOAT of Nutrition and Fitness, in our eyes.   He Completely changed our lives in so many different areas and we are f...

You get one body your entire life! Why are you not putting your health and fitness at the forefront of your life?   In today's episode we have a discussion around why Health and Fitness is the gateway drug to success in all areas of your life such as personal, relationships, marriage, business, and more.   We give it to you raw and straight in this episode! We are tired of people making BS excuses...

My Systems suck in my Coaching Business and I cannot Scale! Do you currently have this issue as a Health and Fitness Coach?   If so, we got you in today's Laser Focus Coaching Session with our friends Lauren and David Cruz.   Lauren and David currently operate a coaching program where they specialize in helping clients through Ketogenic Nutrition Concepts and are running into an issue with their s...

You get one life to live and make something of yourself! Have you been playing small and thinking small? If so, we got you in today's Boss Secrets round-up with some of our amazing friends that are doing big things!   We can't emphasize enough folks to surround yourself with others that are thinking bigger and taking action.   In this episode you will get some gems from each guest that will help y...

Are you doing a Hybrid of both in person and online coaching? Are you struggling with how to dominate both locally, online, and how to generate more leads?   If so, we got you in today's Laser Focus Coaching session with our friend Aaron Avalos!   Aaron is running a hybrid coaching model but is struggling how to dominate locally and online while generating more leads.   We promise you in this shor...

We decided to really shake it up here on the podcast!   My wife, Lissette, and I decided to jump on the mics together after 450 podcast episodes and share our best couples advice.   This was actually a lot of fun. It turned out better than we thought. and our hope is to be able to give you some ideas you can apply to your relationships with your significant others.   We've been together for 11 yea...

3 common mistakes most health and fitness coaches make when creating their High Ticket Offers. Something we see all the time from online coaches is they are not creating a big enough promise, deadline, scarcity, urgency, and bonuses within their offers.   What happens then is the client doesn't see the true value in a $2k or more program to solve their pain points and make their lives better.   In...

Are you in a state where you feel like you need to make some sort of change going into 2023? If what you are currently doing career wise, relationship wise, or personally isn't fulfilling you anymore than you might want to…   Listen to our friend Anthony Trucks 3 Step formula on how to make an "Identity Shift" in your life right now!   Anthony is a former NFL Athlete and American Ninja Warrior tha...

Are you struggling to find your Perfect Future Client as an online health and fitness coach?   Let us guess, you put out a bunch of content and you hear crickets? The reason this is happening is because your Audience, Messaging, and Offer is not clear!   In today's laser focus coaching session we had the opportunity to coach up our friend Sean on this and show him our PFC Framework that we use for...

Are you sick and tired of living in Survival Mode Aka Default? It's time to start living in Design Mode and start Thriving!   It's no secret that change and conflict in your life lead to overall growth. The problem is you are listening to way too many people's opinions and thought processes.   In this discussion we breakdown the difference between living in Default vs Design mode and give you some...

Stop charging dirt cheap prices and undervaluing your services as a Health and Fitness Coach! Be different, know your worth, value, and charge a high premium price!   I know we sound like a broken record with this but come on y'all! Stop letting your clients dictate your worth and price!   You dictate what you charge and charge a high premium!   In today's laser focus coaching session we had the o...

It's very frustrating, stressful, and defeating when you cannot make money as a Health and Fitness Coach! We remember these feelings when we couldn't produce income in our coaching business when we started and it sucked.   Today, we got you covered if you are feeling this way as a coach. Don't panic, that only makes things worse!   We want to share 3 Big Mistakes we made with our first coaching bi...

450 Episodes of Madness! Reflections, lessons learned, our vision, and us just conversing.   This is a huge and special monument for the Dynamic Lifestyle Podcast yall!   First and foremost, thank you to all of you amazing listeners to our show. We couldn't have gotten this far without your ears, eyes, and support :)   Let's keep this going and the best is yet to come for the show!   Tune into the...

Do you struggle with converting high paying online fitness clients? Have you considered running live workshops via zoom or your facebook group to educate, add value, and convert?   We got you in today's Laser Focus Coaching Session with our friend Jean.   Jean has a specific market of clients that he works with and has been struggling as of late to close clients.   So what we recommended in this l...

Do you struggle with knowing what to post daily to attract high paying clients? Is your content strategy unclear, leading you to frustration, and just a mess?   If so, we got you in today's Laser Focus Coaching Session with our friend Melissa.   She was struggling with all of the above and we coached her on how to solve this issue and get very intentional with her content to attract high paying cl...

Do you struggle as an entrepreneur and coach with using your voice and your messaging to attract high paying clients?   If so, we got you covered in today's episode with our friend Brett Kaufman.   Brett specializes in Captivating Copywriting and really showing business owners how to use their voice to attract the clients that will pay, stay, and refer.   Brett also shares his experience living in...

I Suck at the game of business! Does this sound familiar? If so, you are not alone lol.   I used to tell myself this all of the time when I would go through tough seasons in my business.   The truth is there is no off season in the game of business and yes, some seasons will suck but you have to keep going.   Wouldn't it be cool if your coaching business was always on cruise control, bringing in c...