Literally, Not OK with Alexis Waters

GUYS — this one is literally family therapy disguised as a podcast. My SISTER, Nicole Waters, is here and we are unpacking it ALL: our chaotic childhood, her life as a mom of three under three, my honeymoon chaos, and obviously… LOVE ISLAND. We’re talking sister fights, Fear Factor trauma, biker shorts at prom, water births, and more. Plus, we play a juicy round of Love Island Would You Rather and...

OMG you guys, this episode is insane — I sat down with my hilarious, unhinged queen Stewart Fullerton and we went OFF. We’re talking Love Island obsession, why New York heat waves are a personal attack, and how we’re literally NOT OKAY thanks to TikTok brain rot. We get into Stewart’s Arkansas roots, dating red flags, why men shouldn’t talk on stage, and how we’re manifesting her a Jason Momoa boy...

Okay y’all — this episode is EVERYTHING!! I took my two-person guest virginity with the insane duo behind FK Body — Francesca Maietta and Kelbi Mueller. We get into literally everything from building a business from scratch, to fitness scams, to horny Bernese Mountain Dogs (hi Gravy 😵‍💫). We’re talking body sculpting, strength training, the 80/20 rule, Love Island obsessions, and beef tallow on...

This week on Literally, Not Okay, I’m joined by the GLOW QUEEN herself, Katherine Garbarino (@katherinegarbarino) – founder of Girls Living Well and the Glow Shop! We talk everything wellness, beauty routines, lymphatic drainage, and yes... our boobs (and our health anxiety, which might be more unwell than we thought). Don’t forget to like, comment why YOU'RE literally not okay, and subscribe for...

In this episode of Literally, Not OK , I sit down with my personal trainer James Baldwin—owner of Switch Fitness in Dallas and my Aries twin—to talk all things mental health, marriage meltdowns, sweat wraps (trash), and why cardio is NOT the magic fix we all think it is. We cover boob jobs, Barry’s Bootcamp drama, and the emotional journey of finding your fit fam. Whether you’re trying to lose wei...

My loves, welcome back to Literally, Not Okay ! 💅 Today’s episode is solo (ugh), but honestly… iconic. I read all YOUR responses about why you’re literally not okay — from surprise DNA tests to neck hair trauma to post-camp toddler invasions — and honestly, we’re just trauma bonding at this point. I also overshare (per usual) about my vape addiction, chin hair growth, and the stand-up set that ki...

I’m back and literally not okay—but in the best way. This week, I’m joined by my pop culture guru bestie Brooke Shelby and we go FULL IN dressed as the Secret Lives of Mormon Wives (pregnant belly and all). We’re talking ketamine therapy, dirty soda (Swig, anyone?), Indian weddings, and why Layla’s tracks deserved better. PLUS—wedding chaos, Diddy conspiracies, and why some of y’all are definitely...

Your girl is BACK in the studio (finally)! I’m literally not okay—like, still recovering from my wedding, my bachelorette, and maybe some accidental horse tranquilizer—but today I’m joined by the ICONIC comedian and TikTok king Jake Cornell. We dive into his chaotic tour life, Dallas driving trauma, Lady Gaga’s historic Rio show, AI fear-mongering, and yes… my new married wifey status. This convo...

This week on Literally, Not OK, I am joined by the hilarious Jared Freid—stand-up comic, podcast king (The JTrain Podcast, U Up?), and a man who is literally not OK thanks to jet lag, TikTok tourists, and a three-bagel breakfast bender. We talk everything from working out next to 23-year-olds at Barry’s, to trauma from The Bachelor (hi, tequila), to what it’s like snorkeling solo in the Great Barr...

This week on Literally, Not OK, I am joined by none other than New Jersey’s top real estate queen, aspiring Real Housewife, and the woman responsible for my mental instability—my mom, Tracey Waters! We’re talking raw milk conspiracies, wedding stress, foot fetishes (yeah, it’s a thing), and why working out is literally our lifeline. Tracy spills on her wildest dating stories, real estate drama, an...

BOOB JOBS, CELIBACY & CHAOS – Welcome back to Literally, Not Okay! This week, I'm joined by the absolutely hilarious comedian and actress, Gabby Bryan! We get into EVERYTHING—from boob jobs (I'm on my third, she's on her first—so proud), celibacy before (or after?) marriage, and why Jersey girls are built different. Plus, Gabby shares wild tour stories, her obsession with cowboy hats, and why...

This week on Literally, Not Okay, I am joined by the ICONIC Chris James Kahle (@chris.james.kahle)—Dallas’s fave TikTok star, content creator, and now… FUTURE DAD?! Chris spills on his surrogacy journey, the evolution of Dallas (am I embarrassing myself with my go-to spots?), and why being the "oldest influencer in Dallas" is actually a flex. We also get into: The ins and outs of 2025 (RIP, Starbu...

BRIDES-TO-BE, ASSEMBLE! In this episode, I sit down with my girl Brooke Shelby to talk all things wedding planning—because we are both officially 2025 brides!! From saying YES to the dress to dealing with bachelorette stress, we get into the chaos of it all. Plus, we break down the latest Bravo drama (JT, we see you) and discuss why TikTok’s "ban" had us spiraling. Also... is natural deodorant rui...

You guys… today I am literally not OK but SO excited because we have the one and only Daniela Mora on the pod! We’re getting into ALL the things—why being a hot mess at 30 is actually iconic, my weird obsession with being naked, and Daniela’s experience with sugar daddies (and why I need to get back in the game, tbh). We’re also talking self-care (muting people is a vibe), wedding prep disasters,...

It's 2025 and we're kicking off the year with none other than the hilarious, talented, and all-around queen, Anna Roisman! We're talking about EVERYTHING—rusty podcasting skills, weird fights with my fiancé, staining every damn thing I own, and the unexpected side effects of standing on a vibrating plate (spoiler: it's not what you think... or maybe it is 👀). Anna spills the tea on her comedy jou...

Merry Christmas, babes! This week, I’m joined by the People’s Princess himself, comedian Raymond Padilla! We’re spilling the holiday tea: from bike drama on the Brooklyn Bridge to NYC’s influencer chaos, Wicked obsessions, and holiday party survival tactics (hint: pranks and pajamas are key). Plus, we get into turtleneck trauma, spicy FMKs, and how to keep it cute (and sane) with family. Don’t mis...

GUYS, today I’m joined by pop culture queen Brooke Shelby , and we’re talking about everything from my Mennonite obsession (raw milk and wholesome vibes included) to belly button castor oil (don’t ask), mysterious NJ drones, and the WICKED soundtrack that’s living rent-free in my head. Oh, and of course, we dive into all things Bravo—Salt Lake City, Beverly Hills, and the yawn vibes of Southern Ch...

Fresh off a trip to Cabo with her mom (because her ex bailed... again), Alexis sits down with the hilarious and unfiltered host of the Dumb Blonde Podcast, Kennedy Eurich! They talk messy dating lives, chaotic oversharing, spiraling doom-scrolls, and the bizarre ways they’ve made money—hello, foot pics and questionable Venmo transactions. Kennedy spills on her rise to social media fame, building a...

What do nipples, belly buttons, Chris Wallace impersonations, and car drama have in common? Today’s episode of Literally, Not OK with the hilarious Courtney Parchman (@AverageFashionBlogger)! We’re diving into her chaotic adventures, from TikTok mischief to celebrity encounters and the wildest shower thoughts you’ve ever heard. Plus, we talk mental health, Botox, and why your mindset truly matters...

Happy Thanksgiving, y’all! This week on Literally, Not Okay, I’m joined by the hilarious and on-brand-for-this-show QUEEN, The MiscELENAeous Podcast host and reality TV star, Elena Davies! We’re chatting about everything from hair-wash-day math struggles to Amish friendships (yes, really), throwing hashbrowns in rage, and even the Big Brother casting process. Also, why are men so obsessed with the...

OMG, y’all, this episode of Literally, Not OK is pure CHAOS in the best way. I sit down with the hilarious and wildly talented Katherine Blanford (host of the Cheatys podcast and creator of the comedy special Catholic Cowgirl). We cover everything from childhood antics (remember lighting dog poop on fire?) to how kids these days have zero street cred, monogamy, and why weddings (and exit rows) mig...

Oh my God, y'all – today on Literally Not OK, I had the absolute pleasure of sitting down with the hilarious and beautiful Lauren Elizabeth! We dive into everything from lesbian sex dreams, social media meltdowns, and the Inside Out characters of our mental health (hi, Anxiety). Plus, Lauren shares what it’s really like being a mom with anxiety, handling self-care, and the absolute chaos of postpa...

Today's episode has all the energy I needed and more, because I’m joined by the one and only Chris Sapphire from The Circle ! Chris is here to spill on everything from his go-to lip gloss to spiritual cleanses to staying true to himself. This convo was basically therapy with laughs as we dove into self-doubt, faith, and learning to let go of all that people-pleasing. Plus, we had to throw in a gam...

On this wild episode of Literally, Not Okay, Alexis is joined by comedian, impressionist, and pop culture queen Andrea Lopez! Together, they unpack everything from Housewives hot takes, TikTok obsessions, and dating in your 30s, to why reality TV is our ultimate guilty pleasure. Andrea keeps us rolling with impressions of your fave celebs (Kristin Cavallari, anyone?!) and shares her whirlwind Watc...

Hey, babes! On this episode of Literally, Not OK , I’m joined by Aurora Culpo, host of Barely Filtered podcast, and things get REAL! From our ADHD chaos to spilling all the tea on relationships, comedy fails, boob job struggles, and even trying to quit vapes, we’re diving into everything that makes us “literally not okay!”. Plus, we chat about dating disasters, surviving with hormones out of whack...