Listen Up with Host Al Neely

Send us Fan Mail Step into the fast-paced world of Coach Field's basketball philosophy, where shooting every seven seconds was the norm and camaraderie was key. This episode takes you on a journey through the experiences of players thriving under his guidance, much like the modern-day Golden State Warriors. Discover the significance of the "last supper," a unique pre-season traditio...

Send us Fan Mail Two Norfolk State University alumni, Tommy Long and Roscoe Brown, share their journeys from high school to college basketball, highlighting the powerful bonds of mentorship and friendship that formed along the way. They discuss the importance of community involvement and the impactful legacy of their mentor, Coach Fields, encouraging the next generation through shared experiences...

Send us Fan Mail The episode provides a deep dive into the critical transformations occurring in Virginia's local elections and their impact on communities. We discuss the role of voter turnout, historical changes in electoral laws, the dynamics of local governance, the implications of school funding disparities, and the challenges of affordable housing in Norfolk while highlighting the urgen...

Send us Fan Mail Megan Stover bravely joins us to recount her journey of uncovering repressed memories of sexual abuse, highlighting a painful experience from her childhood involving a church janitor. Her story uncovers the alarming realities of abuse within trusted environments, such as churches, and the complex psychological mechanisms like memory repression that victims may experience. Through...

Send us Fan Mail Join us in an eye-opening episode of Listen Up Podcast as we sit down with Andre Council, a respected historian, author, and business consultant. Andre takes us through his inspirational journey, from growing up in Suffolk, Virginia, to becoming an influential figure within the African American community. His candid reflections on the neighborhoods that shaped him, his experiences...

Send us Fan Mail Leaving behind a cult-like church and experiencing the heartbreak of divorce, Megan Stover shares her transformational journey with us in this episode. Her story is not just about estrangement but about the courage it takes to redefine relationships and values. Discover how Megan navigates the emotional labyrinth of family rifts, particularly with her sister and brother-in-law, an...

Send us Fan Mail Uncover the untold stories of resilience and innovation in our latest episode with Carlos Moreno, a dedicated activist from Tulsa. We journey through the historical layers of the Greenwood neighborhood, shedding light on the often-overlooked impact of the Tulsa Race Massacre and its reverberating effects on post-World War I America. How did a community, once flourishing, confront...

Send us Fan Mail What if traditional masculine ideals are not only outdated but also harmful? Join us on the Listen Up podcast as we critically examine the "manosphere"—a complex digital landscape influencing societal norms and even impacting recent elections. We dissect this multifaceted community, breaking it down into its primary subgroups: the white male manosphere and the black male...

Send us Fan Mail We talk about being raised in the church and expected to follow the instructions of her parents and church leaders. At the age of 21 she marries and immediately be came a submissive wife suppressing her desires and talents to selflessly serve her husband needs. Only until recently did she learn that she lead the life of a Tradwife. Support the show Do us a favor and like, comment,...

Send us Fan Mail Here we talk about how politics and nationalism have played a role in dividing the country into separate factions of actual Christianity and Christianity based on a created American ideology national definition. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video on YouTube go to Listen Up with Ho...

Send us Fan Mail Here we discuss the importance of education. Education is the equalizer if your social economic level is less than. The focus in education should be geared towards more of the STEM subject programs   Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video on YouTube go to Listen Up with Host Al Neely...

Send us Fan Mail We talk about the beginnings and failures of running for congress.  After failing to obtain enough signatures to get on the ballot, Burk decided to work on the Robert Kennedy campaign. We will learn about his inspiration and passion for people. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video o...

Send us Fan Mail In this episode I sit down with Ashley Bowman of Behavior Analytic Minds. We talk about the controversial therapy of ABA treatment for children with autism spectrum disorders, but can be used for all people of all ages.  Applied Behavioral Analysis which is a therapeutic approach for behavioral improvement.  Support the show Do us a favor and like, comment, share, and subscribe so...

Send us Fan Mail In this episode we sit down and learn what it's like to campaign for a city council seat in the city of Virginia Beach. Cash talks about his experiences of growing up in San Diego and inspiration for his journey to put people over politics in today's volatile political climate. We learn that he is willing to work with all other politicians and doesn't believe that p...

Send us Fan Mail In this powerful episode of The Listen Up Podcast, Megan Stover, opens up about her personal experiences of navigating the complex aftermath of her church's impact on her life.   TRIGGER WARNING:  The following podcast episode contains content that may be triggering for some listeners. It includes discussions of abuse and related sensitive topics. Please be aware that these s...

Send us Fan Mail In this episode we sit down with three of the six authors of their book, The Wounded Black Man The Journey to Our Healing. Each authors' traumatic story is not unlike most black men. Through their stories they are making the effort to help men with similar experiences to understand that they need to find others to share their own experience to start the healing process. Suppo...

Send us Fan Mail Ethan was one passenger of five when a devastating car accident took the life of two of his family members and put him in a coma. When Ethan woke from his coma it would be two years to re-learn how to walk and talk again. Today, Ethan spreads his message through motivational speaking and being a life coach. Listen Up and hear why Ethan is a walking miracle.  Support the show Do us...

Send us Fan Mail We dig deep into the origins of the why to the now. We delve into the heart of the historical propaganda that perpetuates the anti-culture of today and how one conflict that seems to be a world away locks onto those of the very same cultures in our own societies. The affects of the attacks and war on two cultures is the subject of today's podcast. Listen Up and share your tho...

Send us Fan Mail The history of events over the past several centuries have been embodied in and have emboldened the indigenous people of America  to take a stand against the oppression they have suffered. In today's episode Sarah of the Potawatomi Tribe, Renzi of the Cherokee Nation, and I talk about the miss identification of many indigenous crimes, as well as the murders,  and missing indi...

Send us Fan Mail In this episode we talk about the importance of foster parents with Carlina Shotwell.  Carlina  shares her experiences as a foster child and how it's motivated her to become a dynamic life skills educator and youth advocate. Carlina has written several books and created a study curriculum, she also been featured on Ted X in North Carolina. Support the show Do us a favor and l...

Send us Fan Mail In this episode we discuss the thoughts of Tyler Perry believing that black men aren't keeping pace with highly educated, and higher earning black women. Therefore, black women should look at the value a lesser earning man may bring to a relationship.  Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the...

Send us Fan Mail In this episode we talk about the profound effect of Covid-19 on society. Due to isolation, the lack of personal interaction caused a breakdown in the communication skills in society. Hopelessness, depression, and trauma has created a new normal which we are struggling to learn how to adjust to. We determine that it will be necessary for every individual to make the effort in thei...

Send us Fan Mail One of the fastest growing segments in the country that accounts for 47% of the new start-up market share is woman owned businesses.  These dynamic entrepreneurs talk about their inspirations as well as challenges as millennials in today's world. Listen Up!   Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To...

Send us Fan Mail In this episode  we find ourselves transported back in time to a period of great turmoil and racial tension. The Tulsa Race Massacre, a dark chapter in American history that has long been overlooked, is about to be brought into the spotlight with intensity. Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes.  Reach out to us on our soc...

Send us Fan Mail We are in Season 2!  Listen in on my plans and focus for the season as well as a little sample from Episode 1. I am excited to bring this topic to our listeners as I believe it will expose the hidden truth about one of the darkest events in the history of our country.  Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes...