Listen & Learn (or Not)

Claire, Life Coach Laurie, and Anna D talk about whether or not live theater can survive the coronavirus. They warn you about hackers on Twitter. And did you know Life Coach Laurie is also a recovery coach? Neither did we!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Claire, Lifecoach Laurie and Anna D discuss Cancel Culture , Luna's toenails and well there is kind of a big silence... don't change the channel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Laurie and Anna D try podcasting w/out their pal Claire this week because she is up to her eyeballs in work. Anna D follows up on her emotional plea for churches to say they stand with Black lives. Life Coach Laurie gives great recommendations on books and movies to help wake us up to racism and recognize it as a crisis. They also challenge you to work up the courage to do what's right even in the...

Claire and Life Coach Laurie talk about what defunding the police might look like. Anna D, a Cradle Catholic, starts questioning her church's response to Black Lives Matter. She's running on 3 hours of sleep, so she may or may not get emotional...again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Claire, Anna D and Life Coach Laurie school you on LGBTQ Pride Month & Juneteenth, Life Coach Laurie brings up "radical curiosity", and the ladies realize how Schoolhouse Rock was EVERYthing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Claire, Life Coach Laurie and Anna D talk about what's been happening since the George protests over the death of George Floyd began (2 weeks and 3 days ago) including some defiance against the #blm movement, but more support for it as people discover and overcome their "blind spots". The ladies also discuss face masks as the new barrier for many who rely heavily on visual communication, and what...

This one's heavy. If you've been keeping up with the news, you saw people come together worldwide to protest racial discrimination, rally against injustices, and demand an end to systematic racism. Life Coach Laurie, Anna D and Claire have different takes on what they saw and felt during this emotional week. Shade's song https://www.facebook.com/989bull/ See Privacy Policy at https://art19.com/pri...

Claire, Life Coach Laurie and Anna D want you to know POCs need white allies. They also being Covid-weary and knowing some shiny, happy people in their lives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Claire schools Laurie and Anna D about VERTIGO (it's not just a U2 song). Someone's trying to steal Anna's identity. Life Coach Laurie saves the day as usual! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Somehow Life Coach Laurie, Anna D and Claire threw in words that sound dirty, but kept the podcast squeaky clean! Laurie and Anna play a really sweet song for Claire, and we come up with a million dollar money maker. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

SADLY, OUR BELOVED A.J. MUST LEAVE THE PODCAST, BUT COACH LAURIE AND ANNA D WELCOME A WONDERFUL NEW CO-HOST. THEY DISCUSS MORE PUBLIC SPACES REOPENING THIS WEEK IN THEIR STATE, AND PREDICT WHETHER RULES WILL BE RESPECTED. (YOU PROBABLY ALREADY KNOW WHAT ANNA D IS GONNA SAY) AND ANNA MIGHT CRY A LITTLE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...

This week, we're all on the phone again AND we have a special guest...former Seattle Seahawks cornerback Marcus Trufant joins us to talk about how he and his family are getting through the pandemic and how his Trufant Family Foundation is helping others in need. AJ also compares his "football career" to Marcus' and we discuss the "Covid 15...or 25". See Privacy Policy at https://art19.com/privacy...

Respecting social distancing and podcasting from home. Well, for most of us. A.J. was tested for COVID-19, Anna's been relaxing her house rules, and Coach Laurie has a reflective tip while quarantined. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

The gang gets back together (kinda) to talk about how we're doing during the Coronavirus pandemic...we also talk a little Tiger King and Lifecoach Laurie gives us another Life Tip! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

A.J. thinks he has it AGAIN...and we will not feel his forehead. Corona craziness in Seattle and beyond, school and sports events cancelled. Celebrities affected, Forrest Gump is quarantined...What's next!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week we're minus Anna D since her kid's school is closed due to Coronavirus concerns and we have a special guest in studio..."Shine" from BACA (Bikers Against Child Abuse) We talk to him about all of the incredible things he and his biker family are doing for kids suffering from child abuse. https://bacaworld.org/ Hotline: 844-723-3733 X 104 See Privacy Policy at https://art19.com/privacy and...

Anna is HANGRY, A.J. is napping, and coach Laurie is inviting anyone who walks by into the studio. We figured out what killed Colonel Sanders, it was either the "Walking Morons" or maybe the "Sharona" Virus. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

We dive into everything from Valentines stuff to the things that give AJ the most rage. Anna D gives us her opinion of Frozen The Musical and Life Coach Laurie tells us a hilarious "kids say the darndest things" moment and of course she'll give us her Life Tip of the We See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week we discuss the worst commute of our lives along with Earthquake safety tips. Also...Red Lobster Cheddar Biscuits or Olive Garden breadsticks for Valentines Day? Why so many people seem to just find a reason to be offended or angry and why can't we all just agree to disagree on things sometimes? Life Coach Laurie wraps up the show by giving us her life tip of the week. See Privacy Policy...

Yes, there are some folks who think the two are intertwined, we discuss that along with prevention/symptoms and treatment. We also dive into the scary reason Anna D wasn't with us this week and Life Coach Laurie gives us a powerful life tip of the week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

We talked about a legend passing away, a certain spot in your workplace that is dirtier than most public toilets and deep fried tarantulas??? NO thanks! Mel Robbins Show: Hashtags Used By Online Predators To Lure Kids Mel and internet safety expert, Jesse Weinberger, want you to keep your eyes on your kids’ social media for the following hashtags. Remember; kids often have more than one social han...

AJ and Laurie welcome back Anna D from successful surgery and they all discuss their first concerts, AJ is loathing the fact that the Girl Scouts will be back soon with their boxes of temptation...COOKIES and this year, they've added a new flavor and twist. Plus Life Coach Laurie gives us another life tip to remember. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...

AJ's son is turning 5 soon and his dilemma...to have the party at home or at some bouncy house/play place that isn't cheap (but we all know HE is!) We also have a new voice this week as Anna D has her lipoma surgery. Life Coach Laurie also graces us with another fabulous life tip. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell...

The crew recap their holidays and look forward to 2020 in a way only THEY can do. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Minus A.J. plus Marshawn Lynch, and losing that lovin' feeling. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .