Lise and Sarah

Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We’re calling time on ice-cream taste testers (it’s rude)  unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle Low stakes. Strong opinions. Absolutely no taste tests. Got opinions? Feedback? The show phon...

No prep. No salads. No mental load. Just a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it’s 1987. This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go?  Plus: a fake designer bag conundrum  Send a voice memo to t...

Snakes. This is your moment. Time to shed what no longer serves you. Old habits, emotional clutter,  or perhaps the platter your best friend lovingly and thoughtfully gifted you.   Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her of...

It’s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever? The show phone is: 0489 214 653 Want to support the show and become a Goldie?  Subscribe to Lise and Sarah GOLD here For Android user, you don'...

This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM’d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything  See omnystudio.com/listener fo...

New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you. This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real li...

Light a candle, ditch the family for a walk, and come rage-clean with us. We’re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There's the $10K “investment” dirt bike Dane suddenly “can’t sell,” the lady asking her golden retriever to pick her gel nail colour, the goodie-bag se...

Everyone ok? Today’s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what’s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes' taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to ca...

Our Chrissy present to you: the best (and most unhinged) “We Listen & We Don’t Judge” confessions of 2025. We’re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It’s feral, it’s freeing, it’s friendship. Tell us yours - show phone’s is below. 💅...

Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we’ve officially entered it. It’s nine days ‘til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never...

Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos.   See omnystudio.com/listener for privacy information.

Some women get diamonds for their birthday. Not here. It's Eau De Minion, and everyone's obsessed. Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world’s most cursed over-the-counter sleeping pill, it’s a lot.  And the girls test the “11 Habits of a Well-Groomed Woman”...

Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having 'Happy Birthday' sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what's more important - Year 6 Graduation or Lady Gaga?  The s...

Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8).  TICKET LINKS:  BRISBANE MARCH 7 MELBOURNE MARCH 20 SYDNEY MARCH 27 PERTH MARCH 28  Questions? DM us @discoclubaus on instagram Or check the website See omnystudio.com/liste...

Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren’t another cursed mug, and hostess gifts that say “I really have my shit together", let us be your guide.  The show phone is: 0489 214 653 Want to support the show and be...

WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We're calling it - this was the best season of The Bachelor that we have ever seen.  Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you!  If you've just discovered us...

There’s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it’s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn’t have said out loud, but then again, We Listen, and We Don't Judge.  The show pho...

Hometowns did the absolute most.  Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word “feminist". And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear’s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages.  See omnystudio.com/listener for privacy inf...

Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there’s a fridge full of Lite n’ Easy to cool things down but honestly, where’s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny’s coming in blindingly hot! See omnystudio.com/listener for privacy infor...

We cracked the code on the mysterious institution of Coles Radio. Who’s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3. The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise...

Pass the tissues and the Darrell Lea red licorice, because we're crying harder than at our own kids’ births. Lise and Sarah unpack Sunny’s CEO-era realisation, Kim’s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV.  See omnystudio.com/listener for privacy information.

A Golden first. One woman flat-out refuses the rose. Sunny and Bear’s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive “Never Have I Ever” game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys. See omnystu...

Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin?  Lauren brings her Macaw to a fundraiser for a lap dance, and it's not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three.&nbsp...

The air-con’s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn't he just use Kim's surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially Bette)  on her new-name era.   The show phone...

Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy.  Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can't stop thinking about, and a sisterhood circle that proves the real love story isn’t about Bear at all. See omnystudio.com/listener for privacy information.