Cola Bennett
Lips and Language
Every Story Is Unique, but I speak the language of triumph...I started this podcast as a way to introduce you to my life through my memoir, C.O.L.A. Casualty of Love's Apologies was written to begin conversations of a life journeying through mistrust, abandonment, emotional abuse and grief. This podcast started as a combination of chapters, and poems but we are transitioning to include more daily open conversations with myself and various people. To find out more about me, my new mentorship program or my memoir, go to www.lipsandlanguage.com
Author
Cola Bennett
Category
Podcast website
Latest episode
Sep 19, 2025
Where to listen?
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Episodes
Surviving Loss-Community 04.05.2023 17:59
Final part of our Conversation about surviving loss.
Surviving Loss-Therapy 02.05.2023 25:33
The conversation continues, we talk therapy and parenting.
Surviving Loss with a special Guest 01.05.2023 23:25
Part 1 of 3, join me in this conversation with a friend of mine as we dive into what surviving loss is.
The Fight to Stay Alive 28.04.2023 24:22
Since death wouldn’t let me be, I had to fight but I wasn’t alone even when I couldn’t see it.
Cries of the heart 27.04.2023 24:19
I had cried all I had…
The Miracle-mother wounds part 4 26.04.2023 22:38
Y’all come witness this miracle God did. Had my face expressions all twisted. Restoration is possible
Mother wounds part 3 grief 25.04.2023 23:08
We’ve talked about the beginning and the end but what about the middle… this is mother wounds part 3
Mother wounds past 2 Restoring 24.04.2023 25:32
Pain doesn’t last always…
Mother wounds-Use your words 21.04.2023 23:46
Sometimes we need to heal from the words our mothers have used towards us, let’s talk about it
The Other Side of Grief 20.04.2023 23:26
Is there a time and space after grief? Or do we live with it forever?
Retake and Release- memories of trauma 19.04.2023 22:53
At some point those things that haunted you once before need to be released, but how ?
The Daughter who believed 18.04.2023 22:44
Remember that joy we had as kids? Why do we always seem to loose it as we grow
The Surrender 17.04.2023 23:40
When life begins to feel frustrating that’s when I know I’m doing too much.
My Job Season 14.04.2023 20:37
What do you when you loose everything?
Excuse me While I hide 13.04.2023 23:25
Sometimes the dark is what brings comfort… or so I thought.
The Monster who Haunted 12.04.2023 24:51
I was young when the nightmares started, years later I was still haunted by the thoughts
Weight Wait Wake 11.04.2023 21:41
I used to think I had a weight problem till I found out…
I was engaged once 10.04.2023 23:17
Listen in as I talk about my brief engagement and how I walked away
The Trade of Life 09.04.2023 22:27
What would to convince you to lay your life down?
No love Lost -Grief and friends 07.04.2023 25:36
Real transparency, walking away from friendship
Swift Change & Lane Change 06.04.2023 23:24
What happens when life moves too fast?
Imposture Syndrome and Grief 05.04.2023 22:04
Let’s talk about loosing identity
Baby mother apologies part 3 04.04.2023 20:14
Final part, hope you’re enjoying this conversation as we wrap it up
Baby mother apologies part 2 03.04.2023 25:18
We continue on this journey, stay tuned to the end for a poem I wrote
Baby Mother Applogies 02.04.2023 23:25
Part 1 of this 3 part series. Baby mother apologies is about being at peace with the other person not being present.
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