Cola Bennett

Lips and Language

Arts EN ↓ 85 episodes

Every Story Is Unique, but I speak the language of triumph...I started this podcast as a way to introduce you to my life through my memoir, C.O.L.A. Casualty of Love's Apologies was written to begin conversations of a life journeying through mistrust, abandonment, emotional abuse and grief. This podcast started as a combination of chapters, and poems but we are transitioning to include more daily open conversations with myself and various people. To find out more about me, my new mentorship program or my memoir, go to www.lipsandlanguage.com

Author

Cola Bennett

Category

Arts

Podcast website

www.lipsandlanguage.com

Latest episode

Sep 19, 2025

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Episodes

Surviving Loss-Community 04.05.2023

Final part of our Conversation about surviving loss.

Surviving Loss-Therapy 02.05.2023

The conversation continues, we talk therapy and parenting.

Surviving Loss with a special Guest 01.05.2023

Part 1 of 3, join me in this conversation with a friend of mine as we dive into what surviving loss is.

The Fight to Stay Alive 28.04.2023

Since death wouldn’t let me be, I had to fight but I wasn’t alone even when I couldn’t see it.

Cries of the heart 27.04.2023

I had cried all I had…

The Miracle-mother wounds part 4 26.04.2023

Y’all come witness this miracle God did. Had my face expressions all twisted. Restoration is possible

Mother wounds part 3 grief 25.04.2023

We’ve talked about the beginning and the end but what about the middle… this is mother wounds part 3

Mother wounds past 2 Restoring 24.04.2023

Pain doesn’t last always…

Mother wounds-Use your words 21.04.2023

Sometimes we need to heal from the words our mothers have used towards us, let’s talk about it

The Other Side of Grief 20.04.2023

Is there a time and space after grief? Or do we live with it forever?

Retake and Release- memories of trauma 19.04.2023

At some point those things that haunted you once before need to be released, but how ?

The Daughter who believed 18.04.2023

Remember that joy we had as kids? Why do we always seem to loose it as we grow

The Surrender 17.04.2023

When life begins to feel frustrating that’s when I know I’m doing too much.

My Job Season 14.04.2023

What do you when you loose everything?

Excuse me While I hide 13.04.2023

Sometimes the dark is what brings comfort… or so I thought.

The Monster who Haunted 12.04.2023

I was young when the nightmares started, years later I was still haunted by the thoughts

Weight Wait Wake 11.04.2023

I used to think I had a weight problem till I found out…

I was engaged once 10.04.2023

Listen in as I talk about my brief engagement and how I walked away

The Trade of Life 09.04.2023

What would to convince you to lay your life down?

No love Lost -Grief and friends 07.04.2023

Real transparency, walking away from friendship

Swift Change & Lane Change 06.04.2023

What happens when life moves too fast?

Imposture Syndrome and Grief 05.04.2023

Let’s talk about loosing identity

Baby mother apologies part 3 04.04.2023

Final part, hope you’re enjoying this conversation as we wrap it up

Baby mother apologies part 2 03.04.2023

We continue on this journey, stay tuned to the end for a poem I wrote

Baby Mother Applogies 02.04.2023

Part 1 of this 3 part series. Baby mother apologies is about being at peace with the other person not being present.

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