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Welcome to this week's Digital Content and Expert Advice for Coaches and Freelancers Podcast Rosemary O'Shaughnessy This week I chat with Amanda O'Rourke Inner Calm Coach to High Achieving Women in Business. Amanda works with high-achieving businesswomen to help them thrive and enjoy what they do. The focus of our chat was about the importance of confidence for businesswomen. Amanda ex...

Welcome to this week's Digital Content and Expert Advice for Coaches and Freelancers Podcast Rosemary O'Shaughnessy Digital Content Manager.  I chat with Kier Adair who is a virtual photographer and coaches camera-shy business owners. We discuss the importance of being confident in front of a camera so you are shown in your best light. Kier works for women business owners who need the conf...

Welcome to this week's Podcasts where I speak to Carol Harris who is the author of Networking for Success 2nd Edition about her book.  Over the last 30 years she has taught vital business skills to help business grow. She is a Fellow of the Chartered Institute of Personal Development and a Council Member of the Chartered Institute of Management Consultants. Carol was also a Director of the Art...

Welcome to this week's Podcast Rosemary O'Shaughnessy - Digital Content Manager .  This week I speak to Jaz Goven founder of Magical U which is training to fast track managing challenges for children and adults alike. To be the best version of ourselves. We discuss how many peoples problems can be traced back to childhood, and how Jaz has created a game called Magical U for people/children...

Welcome to this week's Podcast where  I speak to Kaidi Koiv who is a medical herbalist and has worked for the (EMA) European Medicines Agency. She understands the value of how pharmaceuticals can help us and herbs. She is aware of side effects of medicines and how herbs can heal many health issues. How Herbalists, nature and doctors can help us with our health challenges . Kaidi, explains how...

Sharon Fitzpatrick operates an excellent Youtube channel called "Lifestyle with Sharon" with videos teaching you how to make delicious healthy home-cooked food- visit it here Our health is vital when running a business every day and in the interview, I discuss with Sharon healthy eating habits and simple lifestyle choices to make life that bit easier.  Sharon chats about her plans for he...

Podcast Sharon King Career Change Expert and Accredited Senior Practitioner Coach.  In this week's Podcast, I was delighted to speak to Sharon King Accredited Senior Practitioner Coach who is a specialist in career change. Thinking of changing your career and looking for a career coach that is the right fit for you. Here are lots of valuable advice from Sharon · Look for an Accredited Coach a...

Sport matters to us all whether we are spectators or players and it is fair to say that the last two years have brought chaos into the world of sport but hopefully we are coming out the other end. My podcast this week is with Aidan Raftery a Sports injury therapist who is an online friend for a number of years and the podcast arose out of Aidan's recent appointment as sports physio for Sparta Belf...

Wellness In Our Lives Welcome to this week's Podcast Rosemary O'Shaughnessy Digital Content Manager In this week's podcast, I speak with Brian Barnes who is a specialist in the field of wellness in so far as both the individual and employers are concerned. What is really interesting about Brian is that he has a long-standing background in nursing both in the general health and mental h...

Welcome to this weeks  Podcast from Digital Content Manager Rosemary O'Shaughnessy.  This week I had a chat with Sharon FitzPatrick from Lifestyle with Sharon who is launching her website with weekly recipes and her plans going forward We spoke about what inspired Sharon to set up a New Tube channel for her recipes. We chatted about Sharon's first video how to cut an onion without crying...

This is Rosemary O'Shaughnessy Welcome to this weeks Podcast where I discuss why I use WordPress to design websites. What is WordPress It is a web publishing software. To create and design websites That can adapt and grow with your business WordPress was established in 2003 and WordPress in 2021 2021 WordPress Powers 39.5% of all websites 2021 Shopify  3.2% 2021 Wix 1.5% 2021 Squarespace 1.5%...

Podcast this week's Podcast I spoke with Debbie Bridge winner of the UK 2021 SME voiceover artist of the year award. We talked  about what voiceover is and why use  a voiceover artist Voiceover artists are professional and get your message across easily. Not to lose the attention of your target market when promoting your business How voiceover makes your audio stand out from the crowd. H...

Podcast Interview Rosemary O'Shaughnessy with Suzanne Brooker Therapist Helping Therapists Market Online May 23 • 30:49 This episode is a draft and can’t yet be heard by anyone but you. In this week's Podcast I interviewed Suzanne Brooker a therapist for 26 years, her clinic is in person and online and she teaches Mindfulness, Meditation, Rahanni/Reiki healing, and personal development. During the...

This week I spoke to Whitney Ortiz who is a social entrepreneur, connector, and stress relief and well-being coach. A very interesting chat discussing the challenges that face many women who are business leaders because they are not just leaders in business but also maybe wives, mothers, and caregivers as well. A lot of balls to juggle. Because - One size does not fit all as women leaders are all...

Interview with Jana Honková a Certified Coach for Individuals, Corporations, and Non-profits During this week's Podcast, I spoke to Jana Honková who is a certified coach who can help people in business, and nonprofit organizations. During the chat we spoke about: · How coaching can help with our Mental Health. · How coaching helps firstly with visions and what do you on a personal level or busines...

In my Podcast this week I spoke with Judith Rafferty who is a copywriter who specialises in copywriting that converts. That’s important folks!. During the conversation, we chatted about how Judith works for professionals such as solicitors and accountants. Then we got into discussing how to create copy Copy that is customer-focused and stands out How to write copy that is engaging and inviting How...

During this Podcast, I had a really interesting chat about the importance of “sleep” with Janet Adams a Hypnotherapist who is physically based in Belfast but also practices virtually as well. Janet speaks about the importance of quality sleep to be at our best which is obviously very important for business owners. Are you running a business-stressed-      and finding it difficult to sleep? Janet d...

During the Podcast we discussed the importance of energy, being calm and relaxed to make better decisions How Karen uses EFT- (Emotional Freedom Technique) visualisation and much more to help her clients. How energy works and how to help increase your energy levels. How one can focus on the unconscious to help you make changes in your life The next thing, we discussed working from home during Covi...

Podcast - I enjoyed a chat with Karolyn about how Facebook Ads Platform can help your business grow. During the interview we discussed. What type of ads work How to get attention quickly Design and headlines The difference between search and interruption marketing We discussed visuals,  and video  Ad Copy Structure to engage and create a desire Clear simple call to action.  Budget T...

Podcast Interview with Jez Hunt who supports coaches therapists to have business with purpose. Podcast this week I spoke to Jez Hunt who helps coaches, healers and therapists have a business with purpose. During our chat we discussed Hot to keep a business on track during Covid-19 Why not panic if under stress What you can do Why meditation can help business people The importance of using your int...

Podcast Interview with Mitali Deypurkaystha Book Coach | Book Mentor | Book Publisher and Host Rosemary O'Shaughnessy Digital Content Manager. If you are a coach, speaker or consultant - then this Podcast should be of interest to you. Have you considered: Writing a book to grow your business? Using a published book as a lead generating tool?. How to write a business book and make it easy to unders...

Podcast. In this week's podcast, I interviewed Joanne Moorhouse Brand Photographer and Virtual Headshots Specialist for Female Entrepreneurs During the interview, Joanne and I talked about how to be professional and confident in front of a camera. She explained the importance of extensive pre-planning for professional photoshoots. Joanne also gave tips on how to relax, look healthy, and advice...

In this weeks episode, I interview Karen Brown who is a coach, auditor and publisher. Karen has self-published nearly 100 books on Amazon and helps people and budding authors to self-publish. We discuss: being clear about the project who you are writing for time frames involved the importance of proofreading, book covers and more Check the Podcast Out Karen's website: https://coachkarenbrown.c...

You are in a shop -see a Magazine-What most often grabs your attention? For many its the cover headlines. Same with a glance at Newspapers- The Headlines!. You create a really good useful blog post- its fighting for attention to stand out from the noise- a Great Headline will Get it Noticed, giving that content the love and attention it deserves. Get in touch, so we can arrange a Zoom call to have...

In the unique times, we are currently living through it is easy to feel dejected and sometimes we have to build up our confidence to embark on something new for example. From seeking a pay rise to creating new online content we all need to build the confidence to go for it. I was delighted to interview Natalie King who is a business confidence coach and when it comes to the issue of "confiden...