Linda's Corner: Inspiration for a Better Life

Today's episode is designed to help people be better able to manage stress.  It includes a variety of proven cognitive behavioral therapy tips and tricks that empower people to regain a sense of peace and control in their lives.   I’ll discuss ways to decrease our stressors and increase our coping skills.  I’ll talk about how our emotions affect our autonomic nervous system.  I’ll explain abo...

Today, special guest Christian De La Huerta and I discuss the concept of setting ourselves free and living heroically.   Christian has 30 years of experience as a personal transformation coach.  He is also an award-winning author and acclaimed international speaker in various settings including the TedX stage.  His recent book " Awakening the Soul of Power - How to live heroically and set you...

In today's episode we discuss children's mental health with special guest Dr. Roseann Capanna-Hodge.  Dr. Roseann is a pediatric mental health expert who teaches parents about proven therapies to help children be calm, happy, listen better, get better grades, and get along better with others.  Her latest book called, " It's Gonna Be Okay " exemplifies her message of hope a...

After Al Jones hit rock bottom financially,  he decided that enough was enough, and he began the arduous climb to financial solvency.  He chronicles his journey in his book " My Journey from Bad to Excellent Credit ."   Today he shares common sense advice on how to repair your credit and how to deal with collection agencies.   He understands the stress of financial difficulties because h...

Natalie Staub is a mum of 4 sons, a college professor in London who teaches digital marketing, and the co-founder and CMO of a software company; but her passion is well being, motivation and self esteem.  She started a YouTube channel to empower young adults and students to help them get through the stress of the pandemic.  Natalie shares the secrets of how to have a good day, every day, despite t...

Special guest Kasey Smith talks about developing confidence through physical fitness.  Kasey is a mother of 3.  She is also a business owner, competitive powerlifter, aspiring medical sonographer, avid horsewoman, and dessert connoisseur.  After retiring from 11 years of fitness coaching, she has chosen a new career as an ultrasound technician in her family business called " Kicks and Giggles...

Hope for Healing is a non-profit charity designed to help people increase happiness, build confidence and self-esteem, manage stress, improve relationships, and manage feelings of depression and anxiety.  The story behind the creation of Hope for Healing is my own story of overcoming depression and anxiety.   Learn the two things you need to do in order to overcome depression and how to get starte...

Today, E.A. Csolkovits, the founder and patriarch of Giver's University , talks about the power of giving and explains why givers earn 3X more income than takers.   Developing a "givers culture" can improve business, social, and family relationships.   Self improvement is only part of the formula for success, while becoming aware and surrounding yourself with people who come from a...

Today we’re going to be talking about healing and how to create and maintain balance in our lives so we can live joyfully.  Special guests Annette and Mark Anderson from " Trail Angels " teach a course called " From Broken to Beautiful " using the example of the Japanese art of  kintsugi (also known as kintsukuroi) where they repair broken pottery using lacquer dusted with powd...

Today we’re going to be talking about how to build stronger, healthier, and happier relationships.  Special guest Kim Bowen is a licensed professional counselor who offers relationship therapy through her company " The Marriage Place ."  She is also the author of "Marriage Rescue: Triage Toolkit," and "The Love, Joy, Peace Workbook."      Visit the Linda's Corner...

This episode is intended especially for members of my faith, which is The Church of Jesus Christ of Latter Day Saints, but anyone is welcome to listen.  Today we're going to be talking about family history and special guest Megan Booth will help us learn how to get started.  Megan is a super talented, super busy high school senior.  She has excelled in music, dance, cheerleading, academics, a...

Today I’m going to teach how to host a Passover celebration and explain why someone who isn’t Jewish would want to do that.  This episode is intended particularly for members of my faith, which is the Church of Jesus Christ of Latter Days Saints, but anyone is welcome to listen.  Having a Passover experience is not only a wonderful cultural experience, but it also adds so much light and understand...

In today's episode, I'm going to share the secret to confidence and self esteem.  We'll talk about the foundation of confidence and self worth and prove why you are already good enough.  I'll share five tips (backed by science) that help build confidence and self esteem.  And I'll share ways to help stop cycles of negative self talk and how to get past roadblocks.  Visit t...

March is National women’s History month.  It is a special time to highlight contributions of women in history.  Today I want to honor one of my feminine heroes, Florence Nightingale.   Florence Nightingale made the world a better place.  She transformed healthcare during her lifetime and elevating nursing into an honorable profession.   She established the Nightingale School for Nurses at St. Thom...

Today I want to share some information that can help in dealing with depression.   The first thing you need to understand about depression is that it’s not just in a person’s head and it’s not just that they need to "snap out of it."  I'll explain some of the normal processes of the brain and how depression alters those normal processes to neutralize feelings of joy and happiness an...

This episode is about explaining the Abrahamic covenant and the gathering of Israel in simple, easy to understand terms.  It is particularly intended for members of my faith, which is the Church of Jesus Christ of Latter Day Saints, but anyone is welcome to listen.  In a nutshell, the Abrahamic covenant is about creating a relationship with God by making and keeping sacred covenants.  I'll ex...

Today we're going to be talking about mental "wealth" and using humor to overcome life's darkest moments.  I'm so excited to welcome special guest Jane Jenkins Herlong.  She is an award-winning, best-selling author, speaker, radio humorist, and farm girl turned beauty pageant queen.  She's here with us today to share some "sweet tea wisdom and southern fried humo...

On today’s episode we’re going to talk about gluten free diets.  Some people wonder if a gluten free diet is healthier, and why it would be healthier.  There are also claims that it helps with autism and ADHD so we’re going to talk about all these.   So let’s start with the question, ”Is a gluten free diet healthier?”   And the answer is, it depends. We'll be discussing who might be benefited...

Money guru Dave Ramsey said, “You must gain control over your money or the lack of it will forever control you.”  In this episode, special guest Gayland Jones, an author and Certified Public Accountant, shares some of the wisdom and insight from his newest book "Money to the Power of 10!"  We'll be talking about his "5 finger system to  financial freedom" which is designed...

Valentine’s day can be a mixed bag, it can be a good thing but it can also be a time of stress and disappointment for a lot of people.  In today’s podcast I want to give some tips to have a joyful, stress free Valentines day.  I’ll share some tips for a giver, a receiver, and for those who are not currently in a romantic relationship. Visit the Linda's Corner website at lindascornerpodcast.co...

Have you ever made a bad decision that you regretted?  Wouldn't it be wonderful to have a warning system that helped you make better decisions so you could be happier and more successful in your life?  Well, you do, but perhaps you need some training in how to recognize and use this internal guidance system called intuition.   Special guest, Sunil Godse, shares his expertise on intuition.  We...

In today's episode I'd like to introduce you to one of my "everyday heroes", an incredible woman named Cathleen Lane.  By definition, a hero is a person who combats danger and adversity through feats of ingenuity, courage or strength.  I love superhero movies, but I love everyday heroes even more.  These are real people who face real challenges with courage and faith.   Their e...

In today’s episode I want to discuss how to find hope, comfort, and strength during times of chaos, danger, and unrest.   We can learn an interesting source by studying something that happened in England during World War II.  The BBC gave a series of wartime radio broadcasts to help the people be able to endure the fear, the loss, and the danger they were facing.  These broadcasts were delivered o...

Learning to love and accept yourself is the foundation of building confidence and self-esteem.  Today we’re going to share some ways to help make that happen.   We’ll be talking about how to find the root of the problem.  We'll also discuss the truth about the intrinsic value of a human soul, and learn how to use repetition and an “I am” poster as tools to create a healthier, happier, positiv...

In this episode, special guest Joseph Bjork joins with me to discuss the topic of homeschooling.  I have nearly 20 years of homeschool experience as a teacher and parent.  Joseph has the experience of 10 years as a homeschool student.  We talk about some of the benefits and pitfalls of homeschooling.  Why did we start?  What was it like?  How do the kids turn out?  Join us for an inside look at th...