Jan Malte Gollan

Limitless Life

Education EN ↓ 30 episodes

The Limitless Life podcast is perfect for you if you want to develop yourself, build a stronger mindset, and reach your fitness goals. Every week Content Creator and Agency Owner Jan Malte Gollan helps you to become a better version of yourself so you can crush your goals. Tune in and let´s gooo. For questions or topic requests message @janmaltegollan (Instagram)

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Author

Jan Malte Gollan

Episodes

#5 Project50 - Why you should participate in the challenge 21.02.2022 18:36

Project50 is a self-development challenge created by the founders of State of Mind (@statemnd) Nico Rauchenwald (@nicorauchenwald) and Ben Barletta (@bennibarletta). Today I´m going to talk with you about the challenge, its benefits, the rules, and why it´s such a great opportunity. Have fun :) 

#4 What is holding you back and how to overcome it. 12.02.2022 9:15

Guyyss, this episode is about what is holding you back from posting on social media, going to the gym, starting your business, or doing other things that you´re too scared about. I´m going to give you 3 reasons and 3 answers to this question today. Enjoy!

#3 Structure is the key to success 04.02.2022 14:25

Today is about why having a structure throughout your day is so important. Also, I´m giving you some tips on how to stay consistent with your daily tasks. Enjoy!! 

#2 Building confidence - 3 steps that will help you 28.01.2022 18:35

Working on becoming more confident is one of the best things I did in my life so far. It helped me in so many situations and is the reason why you´re hearing this podcast. Confidence is just like a muscle you can train. Today I´m going to explain to you how to train and build confidence. Enjoy!

#1 How to stay motivated - The key to consistency 21.01.2022 27:52

This episode is about how you can become dedicated so you are going to work towards your goals day after day. I´m going to speak about key aspects of dedication in addition to some practical tips that you can apply to your day-to-day life. 