Lighthouse Conversations

Listen as Mr. Calvin Southwell, shares his experience as his life was threatened with a stroke. Learn how he discovered his condition and how he challenged himself to keep his blood pressure levels stable. Hear as he brings awareness to hypertension and the importance of visiting your doctor for a health checkup. Listen as he advises men of the benefits of visiting a doctor.

How important is respect? Is the discipline we received years ago, effective in today’s society? Is it important to accept your teens as they are in order to build trust? What are some institutions in Antigua and Barbuda that parents/guardians can contact for the support of a child that is facing some sort of trauma? Listen as Officer #26 Clinton Williams of the Royal Police Force of Antigua and B...

What are the related Problems causing our youths to react with so much negativity and vicious actions? How would you encourage parents to validate the needs of their children? How should parents transfer knowledge to their children in order to protect them, without fear that they would abuse that knowledge? Hear the level of exposure teens have today as a result of the internet and cyber addiction...

Listen as Officer #26 Clinton Williams of the Royal Police Force of Antigua and Barbuda answers questions such as; What are some common problems and concerns that teenagers are faced with? Are most teenagers raising themselves? Why teenagers say or feel that they are being misunderstood?

Hear Nurse Jenisha Parker Marshall, tell how she discovered her children’s condition, and how she successfully received help to have her children live a normal healthy and carefree life despite their challenges living with Congenital Glaucoma.

Listen as Mrs. Midcie Francis, the Public Relations Officer at the National Office of Disaster Services in Antigua Barbuda explains; what is a Tsunami and what you should do before and after a Tsunami. Learn the warning signs to look for when a Tsunami is approaching and what to expect during and after a Tsunami. Listen as she answers questions to where are the most vulnerable areas, are there saf...

Listen as Mrs. Dorothy Graham-Charles a nutritionist answers questions on maintaining a healthy heart such as, are organic foods more effective at promoting a healthy heart than non-organic foods? What foods should persons with cardiovascular diseases consume? Do you recommend taking vitamin supplements, or do you think all of our vitamins should come from our food?

Listen as Mrs. Dorothy Graham-Charles a nutritionist answer these and other questions Learn what is nutrition and how it plays a role in cardiovascular disease. What is the link between cholesterol and heart disease? How do I maintain healthy cholesterol levels? How can I change my diet to make it more heart-healthy? How do antioxidants promote good heart health, and what are some of the foods tha...

Listen as Mrs. Tisha Hughes-Thornhill discusses a healthy heart. Learn how she discovered her condition and how she challenged herself to keep her cholesterol levels stable. Hear her advice to prevent high cholesterol and how important is it to staying physically fit.

Join me as I speak again with Mike Hogue, who continues to take us along on his 3,000-mile transatlantic rowing journey. In this episode Mike discusses some of his secrets to keeping focused during storms and monotonous times and closes out this episode with practical, heart-felt advice for 1st responders and anyone who is struggling with a heavy burden and suicidal thoughts. Is suicide the answer...

Join me as I speak with Mike Hogue, who will take us along on his 3,000-mile transatlantic rowing journey. Mike will tell us what motivated him to spend 51 days in a small row boat with 2 other men and about the rigorous schedule and life on their boat. How is it that a man who is not a good swimmer, would consider taking this journey? What is Team Guardian all about? What was involved in planning...

After discovering she was diagnosed with breast cancer, hear her heartwarming story to continue to live and in the process founded the Antigua and Barbuda Cancer support Community. Listen to how the Medical Benefit Scheme can assist Cancer patients. Learn what is HPV, who can contract HPV, and the causes of HPV. Can HPV be treated? Can HPV go away on its own? Listen as Dr. Cherie Tulloch answers t...

What is the  process of registering and receiving your voters identification? If a voter loses their voters id card a day before the general elections, what should they do? What is the voting procedure when a voter arrives at the polling station. How many persons are registered to vote in Antigua and Barbuda for the 2023 general elections? listen as Ms. Dame Lorna Simon, Supervisor of electio...

How can believers put off the old habits of the former life and guard against the sins of this world? Why is it our duty to put off the old man with his deeds, Colossians 3:9 ? Hear words of encouragement to a young Christian in the faith, who finds it hard to separate from the things of this life. Listen Pastor Patmore Pamphile, Pastor of Grays Farm Fundamental Baptist Church explain from the Bib...

What is meant by mortify your members? How can believers put off the old habits of the former life and guard against the sins of this world? Why is it our duty to mortify or put off those things that are against God's commands. Listen Pastor Patmore Pamphile, Pastor of Grays Farm Fundamental Baptist Church explain from the Bible these and other questions on Christian living, putting on the New Lif...

How does the Bible define holiness? What is the Bible referring to when speaking on holiness? Why is holiness important to Christians? Why it is vital that in the Christian life, we respect and obey God? Has modern-day Christianity gotten away from teaching and preaching holiness? Why do we find the possibility of holiness so hard to believe? How should we as born-again believers pursue holiness?...

When is a general election constitutionally due in Antigua Barbuda? The roles and functions of the Electoral Commission. How could someone be eligible for nomination? Hear the requirements to register as an elector and the registration process. The process to transfer from a former constituency to your constituency of residence. If you lose your voters id card, what is the procedure to apply for a...

What is the function of the National Office of Disaster Services? Living in a hurricane prone area, how do you prepare for a hurricane? What are the hazards that comes with a hurricane? What is involved in an evacuation plan? What is included in a hurricane preparedness checklist? What are some things to consider when riding out a storm or hurricane at home? What to do when trapped in a storm or h...

Why protect the environment and its natural resources? What can you do to protect plants and animals around you? How can children help to protect the environment? What are some programs created and produced for citizens to help protect the environment and its natural resources? What is a virtual field trip experience? These are some of the questions Mr. Joshel Wilson BSc., Wildlife Officer and Mis...

What is the function of the National Office of Disaster Services? Living in a hurricane prone area, how do you prepare for a hurricane? What are the hazards that comes with a hurricane? What is involved in an evacuation plan? What is included in a hurricane preparedness checklist? What are some things to consider when riding out a storm or hurricane at home? What to do when trapped in a storm or h...

What is Reflexology? What is the theory behind reflexology? How does Reflexology work? How helpful is reflexology and what are the benefits? Can reflexology treat or diagnose an illness? Who is reflexology suitable for? How does the body respond after getting a reflexology treatment? Can reflexology help the internal organs? Is there a time when a person should avoid reflexology? These are some of...

Have you ever thought about what your Pastor’s wife faces? To help us understand the joys and struggles of being a pastor’s wife, I am joined by Sister Orementa Murphy. Sister Murphy has been a pastor’s wife for 40 years. She has raised her family while living on several islands. I know that her candid honest answers to my questions will challenge you and help you pray for your pastor’s wife.

In this episode we will start out by discussing the history of the Antiguan Black Pineapple. We will find out the details of its life-cycle and how to best care for it. Do you want to know how you can grow a pineapple at home? This episode is for you! During this interview Mr. Grant Joyce, the owner and managing director of Claremont Farms, will speak about his favorite fruit, the Antiguan Black P...

Do you love mangoes? Are you planning to plant a mango tree? Wondering how to care for your mango tree so that it produces an optimal crop? This episode is for you! During this interview with Mr. Grant Joyce, the owner and managing director of Claremont Farms, we will speak about the do's and don'ts of mango farming.

Listen to hear the consequences of refusing to adhere to school attendance laws. How are serious issues of absentees reported and handled? Hear how school attendance officers go beyond to assist students and parents. Listen to what it takes to be a school attendance officer. Do students and parents appreciate the intervention of school attendance officers and the department? These are some of the...