Lift Your Spirits with Dena Marie

Host Kasara D’Elene (https://truhealth.com) visits with Annalisa of Journey to the Goddess. The purpose of Journey to the Goddess is to give women the keys to Re-Generate * Re-Matriate * Re-Sacralize * & Re-Rite their Sacred Female Power. Website(s): https://www.journeytothegoddess.voyage/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

All things feminine form skin care to Yoni Eggs and how hypnotherapy can warp speed your healing journey with Dr. Anna Margolina! Website(s): https://annamargolina.com/ | www. SharonMaureen.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena Marie welcomes Gail Kronberg of Singing Bowl Soundsations, Anthony Manna with Our Energy Matters and Bella Laveau with Spring Mysteries. Website(s): http://www.singingbowlsoundsations.com/ | https://anthonymannabooks.com/ | https://www.youtube.com/@DRtony42 | http://www.springmysteries.com | Music: https://clintmccunemusic.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoi...

Join Dena Marie in studio with classmates Joel Cambern and Darrin Leggett of Inglemoor High School Class of 1982. Music provided by Ben Shaw, https://www.thebenshaw.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Kasara D’Elene ( https://truhealth.com) visits with Susan Story, author, inspirational speaker, and Natural Health Coach (https://magickalmermaid.now.site/home) on Tips to overcome Sugar Addiction and gain back your power! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharon Maureen welcomes Shanna Rivera who has owned her own thermography business since 2012 and she started Flow Well in 2016. Shanna and the Flow Well team have performed over 7,000 thermography screenings! Shanna has been a trainer with the Professional Academy of Clinical Thermology (PACT) and a BEMER educator. She loves all outdoor activities and spending time with her growing family. Many wo...

RE-Treat to Beautiful Whidbey Island with Dena Marie in 2023! Take some time to reconnect with yourself and Mother Nature! Website(s): http://www.dena-marie.com/ | http://www.earthsanctuary.org/ | https://www.whidbeydistillery.com/ | http://www.janiecribbs.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena welcomes back Samantha Parrot Bloedel and Anthony Manna for some Self Love 101. Website(s): http://www.aurajoyhealingarts.com/ | https://anthonymannabooks.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Kasara is speaking with addiction specialist and musician John Case. The two of them will be discussing valuable information on substance abuse with resources to help yourself and others with this challenging issue. John is also a Pacific Northwest musician that has been entertaining audiences for over 35 years. John played with local bands, The Davanos, Fugitive, Hot Rodster, the Guy Johns...

Host Sharon Maureen welcomes Amy Jarvis on making mindful habitual transformations. Website: https://www.enlivenhere.yoga/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena Marie lifting her spirits with music healing arts and community on Whidbey Island. Website: https://thebenshaw.com/ | Instagram: averymaya Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena Marie welcomes author and hypnotherapist Tonya Swan and Chuck Pettis of Earth Sanctuary to BRING IN THE NEW YEAR!!! ✨ Website(s): https://tonyaswan.com/ | https://earthsanctuary.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena explores MORE of Whidbey Island! Website(s): https://m.facebook.com/profile.php?id=100085841328844&sk=photos#_=_ | https://nathanieltalbot.com/ | https://www.facebook.com/baileyscornerstore/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Kasara D’Elene (https://truhealth.com) visits with Lee Davy who is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute. Leverag...

Sharon Maureen launches her 1st show on the Lift Your Spirits Radio network with special guest and friend Jolene Brown. The two will chat about her amazing life and how to persevere. Website(s): http://www. TwinPeaksNutritionAndWellness.com/ | www. SharonMaureen.com | www. HempLily.com | Music: https://www.coolwatermusic.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chakra Time and MORE with Dena Marie and Anthony Manna. Also check out MORE Our Energy Matters at | https://www.youtube.com/watch?v=khaHmBFdRRw&list=TLPQMDcxMjIwMjKKHbMc5YuskQ&index=3 | Music: Ben Shaw - Love Lays Lying | Website(s): http://www.anthonymannabooks.com/ | http://www.thebenshaw.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The LAST SHOW for host and transformation coach Marla Williams on Lift Your Spirits Radio. Marla will bring to you the best of The BEING Zone and will let us know what's next in her life after radio! Music credits can be found at http://anniemaywillis.com/ | Marla Williams can be found at https://marlawilliams.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Kasara D’Elene (https://truhealth.com) visits with veteran Zach North and Erika Runge, MSW on suicide awareness and prevention to keep your loved ones safe. Learn about free tools and resources available for those struggling with depression and how you can help. You can learn more at https://saferhomescoalition.org/ | https://redcap.link/saferhomes | https://intheforefront.org/ | https://www....

...with special guest and NEW Lift Your Spirits radio host Sharon Maureen from Twin Peaks Nutrition & Wellness! Website(s): http://www. TwinPeaksNutritionAndWellness.com/ | www. SharonMaureen.com | Music: www. BekahBeeMusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena welcomes Operations Director of Mount Vernon Chamber Jeremy Kindlund to chat about the upcoming Skagit Valley Wine and Beer Festival & also Jonathan Bower who is Master Distiller at Whidbey Island Distillery. Website(s): https://www.mountvernonchamber.com/skagit-wine-beer-fest/ | https://www.mountvernonchamber.com/ | https://www.whidbeydistillery.com/ Learn more about your ad choices. Visit p...

Want to connect better with your tweens or teenage kids? Or even your siblings or husband or wife? Want to learn simple tools to better connect with yourself and others so you can create more meaning and joy in your life? If you said yes to either question, join Jeff Falzone and Marla. You will learn how simple steps can help you tremendously. Learn more about Jeff at: https://www.jefffalzonecoach...

Host Kasara D’Elene (www.truhealth.com) is with Jamie Ambrose of Fit4mom (www.eastside.fit4mom.com) and Nikolai Powell of Power Body (https://powerbodyllc.com/). Musician Dean Foster (https://www.instagram.com/reel/CZx7zQGAPHv/?utm_medium=copy_link) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena welcomes back Laura Elfline with Mighty Home Construction to chat about this years NW Green Building Slam & Jonnie Pederson with Hempitecture. Website(s): https://northwestgreen.org/ | https://mightyhouseconstruction.com/ | https://www.hempitecture.com/ | https://www.facebook.com/people/ROSS-a-CONN/100085841328844/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dena welcomes Dr. Cherice Roth is an African-American veterinarian is reaching out to kids to let them know that a career in STEM is a possibility & Ethan‘s Truck Learning Adventures! author Cris Jordan. Website(s): https://the-real-doctor-store.myshopify.com/ | www.authorcjordan.com | http://www.jenaikuhn.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you or someone you love has been diagnosed with ADHD or struggles with staying focused and organized, or is consistently late and generally feels overwhelmed. Or if you constantly think you should have done or said something differently, doubt yourself, feel guilty, or are worried you are disappointing everyone, then you are going to want to join us to learn how simple steps can help you tremen...