Justin Kortuem
Lift Up Your Hearts Podcast
If you are feeling stuck in prayer or don't know how to pray at all this is a great place to start. These podcasts are a directed Ignatian style meditation on Sacred Scripture meant to help you go deeper into the life of Christ and His love for you. This meditation style has been an immeasurable blessing to me and I hope to pass those blessings on to as many people as possible. I am simply a poor man who has found of source of bread and want to share that source with everyone. I think this podcast is for everyone, beginner and expert, because the true leader for your prayer is the Holy Spirit.
Author
Justin Kortuem
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
Nothing new to prepare for Jesus (Luke 3:1-6) 08.12.2024 11:47
Send us Fan Mail John the Baptist is given a mission by God to prepare the way for His Son Jesus and what does he do? Cleaver preaching? Incredible wisdom that no-one has ever heard? No, forgiveness of sins. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Don't let your hearts become drowsy (Luke 21:25-36) 07.12.2024 16:56
Send us Fan Mail Jesus addresses the disciples during Holy Week about a reality that we all experience. Our hearts become dull or drowsy from the anxieties of daily life. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Christ is King (John 18:33-37) 24.11.2024 17:03
Send us Fan Mail Pilot struggles with Jesus being a king and what type of kingdom he is about. what if you were there to hear this conversation? Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Urgency for Jesus (Mark 13:24-32) 19.11.2024 14:02
Send us Fan Mail Jesus tells of a great urgency and the signs of his second coming. Are you ready? Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Jesus Makes Me Think (Mark 12:41-44) 14.11.2024 10:23
Send us Fan Mail Today Jesus helps me examine my life while He teaches, but I have to let Him. Do I really give everything or do I give out of my extras for Him? Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Love is the test (Mark 12:28-34) 05.11.2024 11:17
Send us Fan Mail Jesus is tested by the leaders and His answer quiets all the testing. Meditate with me this week. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Jesus hears your cry (Mark 10:46-52) 02.11.2024 15:55
Send us Fan Mail You are stuck, blind and in need of healing. You cry out to Jesus in desperation. He hears your cry and calls you to Him. He asks you what you want Him to do for you. What do you say? how does it feel? How does he embrace you? Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
How does Jesus react to my stupidity? (Mark 10:35-45) 23.10.2024 18:57
Send us Fan Mail This week the Sons of Thunder do something that the other disciples get pretty upset about. But what does Jesus do? How does he react? Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Then who can be saved? (Mark 10:17-30) 16.10.2024 17:50
Send us Fan Mail This podcast is an example of why I do this type of prayer. I need to dive in to see what the Lord has in store for me. And He never disappoints. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Jesus trolls the disciples (Mark 9:30-37) 23.09.2024 16:00
Send us Fan Mail I can really relate to this passage, but it might not be for the reasons that you think. Jesus asks a question that he knows is the answer and the disciples, seeming too ashamed, are silent. I've been there, caught red handed in my shame. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
The Jesus Question (Mark 8:25-37) 15.09.2024 27:41
Send us Fan Mail You are on a walk with Jesus and your buddies and He turns to you and says "Who do you say that I am?" What do you say? Who is He to you today? A regular question about everyone else is a demanding question from Jesus. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
How does Jesus' healing work? (Mark 7:31-37) 12.09.2024 12:33
Send us Fan Mail I always want a protocol for life and a hack to make something easier, but that isn't always the case with God. Just accepting His love is a struggle. I think I can figure it out instead of just receive it. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
What's important to Jesus? (Mark 7:1-23) 02.09.2024 19:53
Send us Fan Mail Jesus challenges not only the Pharisees, but the disciples seem challenged by this teaching. Does it challenge you? How do you react when Jesus challenges you? Weekly readings commentary from Dr. Peter Kraft https://bookstore.wordonfire.org/products/food-for-the-soul-cycle-b Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
To whom shall we go? (John 6:60-69) 24.08.2024 16:08
Send us Fan Mail Peter gives me confidence today. What is your reaction when you hear something convicting from Jesus or anyone else? Walk away? Do you have the same reaction as Peter? Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
I have so many questions (John 6:51-58) 20.08.2024 22:34
Send us Fan Mail Jesus says some radical things this week. What. is going on in your own. heart. as you hear them? Do you believe immediately? Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
God doesn't hide from us (John 6:41-51) 10.08.2024 16:19
Send us Fan Mail When sin comes into the world it wasn't God who started hiding from man, but it was man who started hiding from God. The same is true today with me. Support the show Join me again next week as we engage our imagination to explore the Sunday readings.
Lord, be patient with me (John 6:24-35) 08.08.2024 14:03
Send us Fan Mail The crowds seem to be a little dense in this scripture passage. What would it feel like if you were one of the disciples who were also frustrated with their lack of faith and then you turn to see Jesus and remember all the times He was patient and merciful with you in your lack of faith? Support the show Join me again next week as we engage our imagination to explore the Sunday r...
Feeding of the next person (John 6:1-15) 28.07.2024 17:27
Send us Fan Mail Jesus multiplies a small amount of bread and fish to feed five thousand, but what did it mean for just one family? What did it mean for the disciples to witness? What did it mean for those who hadn't eaten in weeks and were looking to Jesus for a sign of hope? Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Script...
Be here until you leave (Mark 6:7-13) 13.07.2024 14:54
Send us Fan Mail What did it feel like when the disciples were sent out two by two? Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Scripture https://amzn.to/3wXa863 A Biblical way to pray the Mass amzn.to/4bD6f65 Introduction to Prayer amzn.to/48tEF8m Support the show Join me again next week as we engage our imagination to explore the...
Jesus desires to heal you (Mark 5:21-43) 27.06.2024 18:38
Send us Fan Mail In the passage today Jesus heals those who are in need. So much so that they fall to their knees. Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Scripture https://amzn.to/3wXa863 A Biblical way to pray the Mass amzn.to/4bD6f65 Introduction to Prayer amzn.to/48tEF8m Support the show Join me again next week as we engage...
Jesus calms the sea? (Mark 4:35-41) 21.06.2024 21:20
Send us Fan Mail Jesus sleeps through a storm at sea? How would you react? How about when he talks to the sea? Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Scripture https://amzn.to/3wXa863 A Biblical way to pray the Mass amzn.to/4bD6f65 Introduction to Prayer amzn.to/48tEF8m Support the show Join me again next week as we engage ou...
Even the smallest of seeds (Mark 4:26-34 14.06.2024 16:21
Send us Fan Mail Jesus addresses the crowds in parables and what do they have to do with you? Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Scripture https://amzn.to/3wXa863 A Biblical way to pray the Mass amzn.to/4bD6f65 Introduction to Prayer amzn.to/48tEF8m Support the show Join me again next week as we engage our imagination to...
Familiarity with Jesus (Mark 3:20-35) 08.06.2024 20:15
Send us Fan Mail What would it be like if you had familiarity with Jesus when he was younger and then he came back into town with a huge crowd around Him? Would you accept Him or reject Him? How do you deal with your own familiarity with Him today? Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Scripture https://amzn.to/3wXa863 A Bib...
Trust in Jesus Level 10 (Mark 14:12-16, 22-26) 05.06.2024 17:49
Send us Fan Mail Jesus asks for an incredible amount of trust in this gospel. How does it feel for you to just this much? Journey with me this week. Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Scripture https://amzn.to/3wXa863 A Biblical way to pray the Mass amzn.to/4bD6f65 Introduction to Prayer amzn.to/48tEF8m Support the show J...
Go and Make Disciples (Matthew 28:16-20) 24.05.2024 18:39
Send us Fan Mail Jesus commissions the apostles to go into all the nations and make disciples. What would it have felt like for Jesus to say that to you? Books on how to pray by Fr. Timothy Gallagher: Meditation and Contemplation: An Ignatian Guide to Praying with Scripture https://amzn.to/3wXa863 A Biblical way to pray the Mass amzn.to/4bD6f65 Introduction to Prayer amzn.to/48tEF8m Support the sh...
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