LifeXpanded

Today’s Guest is Mr Martino Da Silva , The First South African to win a World Championship in Abu Dhabi in Jiu-Jitsu in 2017, and an advocate for Psilocybin Mushrooms. In this conversation we delve into what it takes to be successful in Jiu-Jitsu, why it is such a unique form of martial arts and how you can take the lessons learnt from training and apply them to your everyday life. We also talk ab...

What is Ozone Therapy and how can we use Oxygen to improve our lives ?  Well I had the same question a few weeks ago, and have since been introduced to this amazing healing and performance enhancing Therapy. Todays Guest is Carmen Heunis, who runs several Ozone Clinics and is such an incredible Human that I had to get her on the show to share her wisdom on this subject, as well as to pick her...

What would life be like if getting sick was not a part of your reality?  Stuart Whitehead is todays guest on the Xpanded Show and this conversation was a Game Changer for me.  As a Friend and Colleague, Ive taken a lot away from our conversations and this one didn't disappoint.  Stuart is an Airline Training Captain and besides being a leader in a professional Aviation environment,...

This Weeks Guest on the Show is Patrick Atherton, a Phenomenal Human with an incredible story of overcoming Brain Cancer and the Healing Journey he has been on for the last year. Against all the odds, Patrick made a decision to heal himself and open his mind to a range of healing therapies, each bringing their own unique aspect to his Journey. We Delve into : Meditation Yoga Fasting Exercise Cold...

Todays Guest is Peter Stutz, A Technocrat with a Masters Degree in Science and Computer Science who has been in the IT Industry for most of his life.  Peter has spent the last ten years investigating and learning about the dangers of EMF Radiation Exposure after his wife was diagnosed with Cancer. With the exponential increase in electrical pollution in our society and the mass scale rollout...

Are you struggling with Addiction? Or maybe you have a bad habit, person, or substance that you turn to in your life due to inner turmoil that you perhaps don’t even know the root cause of ? Well then this Podcast is definitely for you ! I sat down with Vincent and Morgane, who have both had their struggles with various substances / habits and I got to pick their brain on all things related to Add...

This weeks guest is Matt Leisching, a Long time friend and Co-founder of MadFit MMA in Cape Town, South Africa.  He has turned his lifelong passion for Boxing and Coaching into a career and successful business, and his story is incredible to listen to.  On a personal note its been amazing to see the progression of Matts Journey, where he started from nothing and no help, to what he has m...

In this Conversation I sat down with Josh Miller, for what was one of the funniest as well as interesting conversations I have had. Josh is from California, USA and while he's not out dispensing Medical Marijuana, or working in the hospitality industry, he's getting on stage to perform stand up comedy and also rocking his own podcast "That's Not What I Ordered" - make sure to check it out on Spoti...

In this Conversation I sit down with Trisha Packham to discuss a few issues regarding Gender, Discrimination, Equality and a range of topics surrounding the current chaos around this sometimes contentious subject.  Delving into a females perspective of growing up, and the challenges that young girls face, was really insightful for me and I took a lot away from this conversation, as I hope you...

In this Episode I sat down to chat about all things Cannabis with Ruan De Bruin.   This is a topic I quickly realised I know little about, and so I took so much away from this conversation, as I am sure you will as well.  Delve in to this episode to find out about how Cannabis helped Ruan develop a rock solid mindset and approach to living life on your own terms and pursuing your passion...

In this conversation, I sit down with Francois De Jonge to discuss Farm Attacks and Murders happening in South Africa.  We decided to have this important conversation because as the world focuses on discrimination against a minority in America, we seem to have zero focus on any discrimination against a minority happening on a daily basis, here in South Africa. So lets shed some light on this...