Life's Special Sauce Podcast - Chef Marshall O'Brien

This week's episode features Adam Jablin. He is a #1 best selling author, a certified recovery & life coach. His mission is to help you crack through your fears, your denials and connect you to your enthusiasm– from the greek word enthousiasmos, meaning “inspiration or possession by a god.” His unique positive energy, compassion, and gift to relate to others empowers people to overcome their f...

This week's episode features Clark Bartram. He is a devoted husband and father of two. He is an expert in fitness, coaching and motivation, inspiring millions of people to be physically, emotionally, and spiritually fit. Clark fervently believes that a healthy mindset is the key to unlocking the human potential.  Learning as a U.S. Marine to “always be ready,” Clark has appeared on the cover...

This week's episode features Anthony Trucks. He is a loving husband to his high school sweetheart, and a father to his 3 precious children. He is a former NFL athlete, serial entrepreneur, international speaker, author, and he has an incredible superpower. He has the power to understand his identity and navigate life’s shifts, the good and bad, with faith and flow. He created the Identity Shift co...

This week's episode features Brian Bogert. He is a performance coach, business strategist, keynote speaker, top sales professional and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves: their most authentic selves. His revolutionary strategy—embrace pain to avoid suffering—has helped executives, entrepreneurs, athletes, growth-minded indi...

This week's episode features Noelle Agape. She is the TV Host of The Soul on Fire Show.  She is a Health and Wellness Counselor, NLP Master Trainer, Quantum Energy Trainer, & Wellness Retreat Host.  She's a Best Selling Author and an International Speaker.  She's a Humanitarian, her “Why” is to bring a global awareness of Health, Wellness, and Consciousness to as many lives as p...

This week's episode features Jill Sinclair. She is the founder of the Hustler Sophisticate Business Bootcamp. Jill is a performance coach, mentor, TV personality and published author. She is a Keynote and TED Talk Speaker, where she changes people's lives by challenging their limits. She explains how to rewire your mindset to make a lasting impression and set yourself up for a lifetime of success....

This week's episode features Shawn Walchef. He is the founder of Cali BBQ Media, podcast host, business coach, and proud dad. Since opening Cali BBQ in 2008, he has grown his San Diego restaurant and media company into a global brand using digital tools and smartphone storytelling. As a restaurateur who opened during the Great Recession, Shawn learned to use the power of the Internet to stay in bu...

This week's episode features Jesse Bradley. He is a husband, father of 4, and he is the senior pastor for Grace Community Church in Auburn Washington.  He is a former professional soccer player, radio host, published author, and speaker.  Jesse enjoys authentic conversations with people of all ages and cultures.  After surviving several close calls with death, Jesse is truly gratefu...

This week's episode features Jeff Lopes. He is a proud father of two, a husband, and serial entrepreneur in various industries from fitness, martial arts, to vacation rentals. In 2008 Jeff experienced a life-altering moment that significantly changed his personal life. In Jeff's own words, the moment created a new purpose.  Jeff realized quickly in order to achieve that purpose, family time w...

This week's episode features Ryan Blair. He is a New York Times bestselling author, self-made multimillionaire and serial entrepreneur who established his first company when he was twenty-one years old and has since created and actively invested in multiple start-ups. His program AlterCall provides a world-class community to activate and accelerate your path to financial prosperity, global impact...

This week's episode features Ryan Carter. Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist, and leader in personalized health optimization. He is the founder of the Health Coaching & Personalized Nutrition Clinic, Live Vitae. Ryan's nutrition expertise leverages a diverse field of practices including functional medicine, evolutionary biology, breath-work, sports performan...

This week's episode features Danielle Gray. She is a former competitive gymnast who became a personal trainer after leaving her full time desk job to pursue coaching and fitness modeling. She founded her own company, Train Like A Gymnast, to show people they’re more capable than they think they are.  Her training style is challenging, yet approachable with a heavy focus on form, mindfulness,...

This week's episode features Natasha Graziano. She was once broke, homeless, and a single mom. Then she transformed her life and is now the best selling author of The Action Plan — a law of attraction book Forbes Magazine calls her the #1 Motivational Speaker under 40 in the world. She is the creator of the MBS Method; Meditational Behavioral Synchronicity- Your Transformation to a greater life! H...

This week's episode features Sandee Sgarlata. Sandee is a two-time award-winning author, certified life coach, public speaker, retired U.S. national and international figure skating coach and has spent the past 20 years helping people create lasting changes in their lives.  Due to several tragedies that deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent...

This week's episode features Vedant Gupta. Vedant, 15 years old, started Global Kid Media as a platform to motivate kids to succeed early in life, and convince kids / parents / society that the conventional way of waiting doesn't have to be a box we resign to.   Stepping out of the box can lead to amazing things learning skills and life lessons from communication to networking to partnerships...

This week's episode features Dan Buettner. He is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. His articles about these places in The New York Times Magazine and National Geographic are two of the most po...

This week's episode features Glenn Lundy. He is a husband to one, a father to eight. Host of the wildly popular Facebook live show #riseandgrind and top clubhouse group breakfast with champions. Glenn has been seen at places like hustle and grind con, grow your business for god’s sake! and many more stages across the country. Glenn has over 20 years of experience in the automotive industry. He has...

This week's episode features David Meltzer. He is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive...

This week's episode features Elizabeth Ries. She is a television and radio personality, mother, wife, and one of the Twin Cities' favorite talk show hosts for the show Twin Cities Live, where she talks about what makes Minnesota and their people unique. She’s passionate about healthy living, cooking, and urban farming. Elizabeth has her own blog called Home to Homestead that focuses on urban farmi...

This week's episode features Bryan Ward. He is a husband and proud father of two sons. He is a Marine Corps Veteran and has spent the last 18 years as a basketball coach for youth basketball and high school varsity basketball. Bryan is the creator and host of one of the top-rated podcasts, the Dad Up Podcast. Bryan focuses on helping dads become the best dad they can be for their families. He has...

This week's episode features Aaron Golub. Aaron Golub became the first legally blind athlete to play football in a division one game when he was at Tulane University. He was a captain of his senior year and he went on to also become an NFL free agent. Aaron never let his limited vision get in the way of his success. His goal is to show others that it doesn't matter what they are fighting or what t...

This week's episode features Ken Joslin. Ken Joslin  CEO of the Ken Joslin Team & the GROW STACK DRIVE brand. Ken is a former Pastor turned Coach as well as real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches, and mentored hundreds. He is passionate about helping business leaders Build Confidence,...

This week's episode features Stacey Vanthuyne. She is a Proctor Gallagher Consultant, a high-performance Life Coach. She has her own consulting, coaching and speaking practice, Raise your Results. Her goal is to help people get unstuck, to recognize the infinite potential that lies within, to trust themselves, to increase their self-image and confidence, and to understand they can achieve their dr...

This week's episode features Craig Siegel. He is a Keynote Speaker, Entrepreneur, Mindset Coach and Breakthrough Manufacturer.  He has created the Cultivate Lasting Symphony (CLS) program, which means to acquire that edge that makes you unstoppable in all facets of life. CLS is about transformation and empowering people to revamp their entire mindset and what they thought was possible in life...

I created this podcast because I want to share with you what I have been learning to help me grow and be a better person, above and beyond using good nutrition. Every day I strive to be a better human, man, husband, and Dad. This unique podcast will give you Gems, nuggets of what I have been learning, in short digestible bites. Every week I will ask one person, just one question about their Specia...