Life's Questions & Lessons

Is It Time To Persist Or Pivot? 27.12.2022 4:01 ↓

Let’s explore the choices we have when we find ourselves at a crossroad.

Who Supports Me? 22.12.2022 4:41 ↓

Let’s take inventory of the people in our lives that we can count on for support.

What Can I Do When I Feel Discouraged? 20.12.2022 5:31 ↓

Let’s explore the lessons that discouragement is trying to teach us.

Who Am I Getting Advice From? 15.12.2022 4:41 ↓

Let’s explore if the advice we’re getting is empowering, or hindering our growth.

More Often Or Less Often? 13.12.2022 5:22 ↓

Let’s explore the benefits of replacing “all or nothing” with “more or less”.

Who Challenges Me? 08.12.2022 5:33 ↓

Let’s explore the growth we can experience by surrounding ourselves with people who challenge our thinking.

What Do I Need To Simplify? 06.12.2022 4:29 ↓

Let’s explore the relief that comes from simplification.

What Is My Antidote For Self-Doubt? 01.12.2022 5:13 ↓

Let’s explore how we can turn our screams of self-doubt into a mere whisper.

Do I Need To Retire “As Soon As”? 29.11.2022 5:14 ↓

Let’s explore the lessons we can learn by embracing the gift of the present in a new way.

What Can I Do When Gratitude Doesn’t Work? 24.11.2022 5:34 ↓

Let’s explore what to do when gratitude disappoints us along our journey.

What Do I Want To Share Today? 22.11.2022 5:37 ↓

Let’s explore how sharing our struggles and challenges can lead to the empowerment of ourselves and others.

What Would I Change? 17.11.2022 5:29 ↓

Let’s explore the lessons that unforeseen challenges can bring.

When Is The Best Time For Me To Make A Decision? 15.11.2022 4:58 ↓

Let’s explore the lessons we can learn from the timing of our decision making.

How Can I Celebrate The Process? 10.11.2022 4:56 ↓

Let’s explore what lessons we can learn by celebrating the process.

Why Can’t I Just Let It Be? 08.11.2022 7:00 ↓

Join me as we explore the false beliefs that keep us from our goals.

What Does Community Mean To Me? 03.11.2022 4:31 ↓

Join me as we explore the meaning and feeling of community.

Does My Wellness Ritual Feel Like An Obligation? 01.11.2022 5:04 ↓

Join me as we explore the importance of creating rituals we can look forward to.

What Is This Person Trying To Teach Me? 27.10.2022 5:28 ↓

Join me as we explore how to seek the lesson through whoever we engage with.

Why Am I REALLY Doing This? 25.10.2022 5:31 ↓

Join me as we explore our why on a much deeper level.

Why Do I Keep Trying Things I Know I Don’t Like? 20.10.2022 6:10 ↓

Join me as we explore the message our “dislike” is trying to send us.

How Does My Body Look When I’m Enjoying My Life? 18.10.2022 7:38 ↓

Join me as we explore enjoyment with a new perspective.

What Brings Me Pure, Unbridled Joy? 13.10.2022 4:55 ↓

Join me as we explore joy in its many, wonderful forms.

Do I Have The Heart Of An Athlete? 11.10.2022 5:18 ↓

Join me as we explore just how strong and resilient we truly are.

How Can I Do Less Today? 04.10.2022 5:23 ↓

Join me as we explore the importance of doing less.

What Has My Job Search Taught Me? 29.09.2022 7:32 ↓

Join me as we reframe rejection as the lesson it is truly meant to be.