Charity Youngblood

Life's Questions & Lessons

Education EN ↓ 263 episodes

Is it difficult to ask yourself questions? Is it challenging for you to find the lesson in your failures and disappointments? If so, the 5-minute “Life’s Questions & Lessons” podcast was created just for you.✨I'm Charity Youngblood. Asking questions and seeking lessons, is not just what I do, it's who I am. On each 5-minute episode, I teach you how to:🤔 Ask thought-provoking questions for self-reflection💚 Seek the lesson in every failure and disappointment I hope the content I share empowers, encourages and inspires you to embrace who you are, while becoming who you are meant to be.

Author

Charity Youngblood

Episodes

How To Identify WHO You Need To Start Saying “No” To 21.03.2024 4:58

On today’s 5-minute episode, I share the steps you can take to identify WHO you need to start saying “No” to. 💚✨ Suggested Action: Take a moment after listening to write down the name of the person you need to start saying “No” to and why saying “No” is necessary for you. #selfreflection #selfdiscovery #mentalhealth You May Also Find These Episodes Helpful : What Are You Still Carrying From L...

How To Identify WHAT You Need To Start Saying "No" To (Part 2) 19.03.2024 4:53

In today's 5-minute episode, I provide specific steps on how to identify what you need to start saying "No" to. If you found yourself “stuck” when you asked, “What do I need to start saying No to?”, then this episode is for you! 💚 💫 #selfreflection #selfdiscovery #mentalhealth Next Up: What Are You Still Carrying From Last Year? https://open.spotify.com/episode/4WiKJGzpHmwjHkCTaS...

How to Determine WHAT You Need To Start Saying "No" To (Part 1) 14.03.2024 5:45

In today's 5-minute episode, discover what you need to start saying "No" to. When you know "what" to say "No" to, you are one step closer to protecting your time, energy and peace. 💚 💫 #selfreflection #selfdiscovery #mentalhealth Next Up: Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe3N?si=Kc2Oi9qESwyT9AxT3jRtyQ H...

How To Identify The Emotions & Beliefs That Are Preventing You From Saying "No" 12.03.2024 4:53

In today’s episode, we’ll explore what’s preventing you from saying “No”. Most likely, it will be related to the two usual suspects: your emotions and beliefs . By identifying what is preventing you from saying “No”, you are one step closer to reclaiming your time and improving your well-being.✨🙏🏾 By identifying the emotions and beliefs that are preventing you from saying “No”, you are one ste...

The Moment I Realized I COULD Say “No” 07.03.2024 5:49

On today’s episode, I share the transformative moment when I realized that saying “No” was actually an option. I hope my heartfelt reflection encourages you to reclaim your boundaries and prioritize your well-being with courage and clarity. 💪🏾💯 #selfreflection #selfdiscovery #mentalhealth Next Up : Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe...

Series Intro: How To Start Saying “No” 05.03.2024 4:26

Embark on a transformative journey as we begin our new series “How To Start Saying “No””. Discover the simple steps you can take to reclaim your boundaries and protect your peace. ✨🙏🏾 #selfreflection #selfdiscovery #mentalhealth Next Up: Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe3N?si=Kc2Oi9qESwyT9AxT3jRtyQ How Much “Self-Time” Would You...

📣 *Special Announcement* 📣 Seasons Of Change 29.02.2024 4:01

Get ready for a transformative shift in our special 5-minute episode, “Seasons of Change.” Let’s embrace the energy of curiosity and excitement for new beginnings.🌿✨ #selfreflection #selfdiscovery #mentalhealth #wellbeing Next Up: What Is Your Power Color? https://open.spotify.com/episode/5C9XcYPxFdIJSzGD24ejjJ?si=hsyxE6-GQD6M9bOPrdP5Ag Is Doubt Teaching You To Take Action Anyway? https://open....

Series Recap: What Are You Still Carrying? 27.02.2024 5:11

In this 5-minute recap, we revisit the essence of our journey through the “What Are You Still Carrying?” series. **If you’re ready: Choose ONE thing that you can change, embrace or release from what you are still carrying. 💚🙏🏾 #selfreflection #selfdiscovery #mentalhealth #wellbeing Next Up: Series Intro: Who Are Your Unwelcome Visitors? https://open.spotify.com/episode/3l7T5zklHR7GxSEEGWjHd2?...

What Are You Still Carrying From Past Relationships? 22.02.2024 5:52

In this powerful 5-minute episode, we uncover the hidden emotions that often linger from past relationships. While embracing curiosity and grace, I offer insights on how to move forward with greater clarity and peace. 💚🙏🏾 #selfreflection #selfdiscovery #mentalhealth #wellbeing Next Up: What Gift Does Loneliness Bring? https://open.spotify.com/episode/6qFCvhAurGCOeXlr8jvp0C?si=JJOohOiBS6GjOIyh8...

What Toxic Beliefs Are You Still Carrying? 20.02.2024 5:37

Uncover the hidden barriers to your growth in this illuminating 5-minute episode, as we dissect the toxic beliefs holding you back. Join us on a journey of self-discovery and empowerment, shedding light on the path to rewriting your narrative and embracing limitless potential. 🌟💯 #selfreflection #selfdiscovery #mentalhealth #wellbeing Next Up: What Morning Expectations Would You Release? https...

What Are You Still Carrying From Last Year? 15.02.2024 4:30

On today’s 5-minute episode, we explore the weight of the past and the importance of letting go, to make room for new beginnings. 🌿💫 #selfreflection #selfdiscovery #mentalhealth #wellbeing Next Up: Am I STILL Here? https://open.spotify.com/episode/0xBv5tGbNQ3Jewgl6Bmu10?si=uWN47WbBQtKmztx6ROI0WA Is “Only” Stealing Your Joy? https://open.spotify.com/episode/6HAd7c76acg7ati6IF5qu5?si=mCEgSxEsSZKC...

What Unfulfilling Goals Are You Still Carrying? 13.02.2024 3:34

On today's powerful 5-minute episode, I offer insight and support for women seeking to shed the weight of unfulfilling ambitions with warmth and compassion. ❤️ Discover the liberating path towards embracing your authentic self and reclaiming your inner joy. 🌱🌟 #selfreflection #personalgrowth #mentalhealth #wellbeing Next Up: What Brings You Pure, Unbridled Joy? https://open.spotify.com/episo...

What Disappointments Are You Still Carrying? 08.02.2024 5:27

In today’s 5-minute episode we navigate the tender terrain of disappointment with empathy and understanding. Discover how to liberate yourself from the weight of disappointment, while also embracing self-compassion. #selfreflection #personalgrowth #mentalhealth #wellbeing Next Up: What Brings You Pure, Unbridled Joy? https://open.spotify.com/episode/1YGODmXDqSs2ykEYuWbe3x?si=EDvsjeVGTxWARwBQDdF...

Series Intro: What Are You Still Carrying? 01.02.2024 5:32

Join this powerful 5-minute discussion navigating the mental and emotional weight we carry, with kindness and self-compassion. ❤️ #selfreflection #selfcompassion #mentalhealth Next Up: Where Can You Give Yourself Grace Today? https://open.spotify.com/episode/5WGRZPg1sW4lUYYHczjRHe?si=v83A-_yJQyiGbz_3r_M0WA Why Is This Emotion Visiting You In This Moment? https://open.spotify.com/episode/2io2Q2SIZ...

Series Recap: What Type Of Rest Do You Need? 30.01.2024 3:56

Join us on the modern quest for well-being in this transformative 5-minute oasis for the soul. 🙏🏾 Uncover the unique forms of rest that align with your inner essence, guiding you towards a harmonious balance that nourishes both mind and spirit. 🕊️🦋#5minutes #selfreflection #mentalhealth #wellbeing NEXT UP: Can You Rest For Clarity? https://open.spotify.com/episode/73oY6enttbq2biXikva2Pz?si=a531...

What Are The Barriers You Experience When You Try To Rest For Clarity? 25.01.2024 4:38

Today we unveil the obstacles that block your path to clarity and pave the way to a clearer, more focused mind. Join me for this moment of mindfulness, while we cultivate a mindset that transcends challenges. 🌿📝 #selfreflection #mentalhealth #journalprompts

What Are The Best Ways To Rest For Inspiration? 23.01.2024 3:39

Join us for this impactful 5-minute episode to discover what activities allow your mind, body and spirit to rest, so that inspiration can flow through. 🙏🏾#mentalhealth #wellbeing #selfreflection For podcast guest opportunities or collaborations, feel free to reach out 😉:Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/ Website: www.lifesquestio...

What Are The Benefits Of Intentional Rest? 18.01.2024 3:03

Welcome to the 5-minute “Life’s Questions & Lessons” podcast. Each episode offers a thought-provoking question to reflect on and personal lessons I've learned throughout my life. 🎙️ Join us for new episodes every Tuesday and Thursday. Have questions or feedback for me? Feel free to reach out 😉: Email: charity@lifesquestionsandlessons.com YouTube: https://www.youtube.com/@lifesquestionsandlessons...

Series Intro: What Type Of Rest Do You Need? 16.01.2024 4:13

Welcome to the 5-minute “Life’s Questions & Lessons” podcast. Each episode offers a thought-provoking question to reflect on and personal lessons I’ve learned throughout my life. Join us for new episodes every Tuesday and Thursday. Have questions or feedback for me? Feel free to reach out 😉: YouTube: https://www.youtube.com/@lifesquestionsandlessons LinkedIn: https://www.linkedin.com/in/charityyo...

Do You Need To "Power Down" For An Update? 11.01.2024 3:30

Join us for new episodes of the 5-minute "Life's Questions & Lessons" podcast every Tuesday and Thursday. Have questions or feedback for me? Feel free to reach out 😉: Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/ Website: www.lifesquestionsandlessons.com

What Is Your Power Color? 09.01.2024 3:27

*Special Announcement* For All Listeners 📣 22.12.2023 1:41

Join us for all new episodes of the 5-minute "Life's Questions & Lessons" podcast, starting January 9th 2024. Have questions or feedback for me? Feel free to reach out 😉: Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/ Website: www.lifesquestionsandlessons.com

What Activities Nourish Your Mind Body And Soul? 21.12.2023 3:11

Series Recap: What Are The 5 Types Of Action You Can Take Toward Your Goals? 19.12.2023 3:53

What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out.

Is Doubt Teaching You To Take Action Anyway? 14.12.2023 4:54

What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!