Life's Checkmark: Life Stories To Encourage and Inspire You

From Darkness to Liberation with Jill Schultz | EP 54 In this episode of Life's Checkmark Podcast, Jill Schultz opens up about her remarkable journey, confronting the shadows of her past and emerging stronger than ever. Jill discusses sensitive topics related to her experiences, but her vulnerability is an invitation to those who may relate. Jill's story is a testament to the power of resilience,...

How I Overcame My Addiction: The Journey with Jason Lennox | EP 53 In this episode of Life's Checkmark, Jon Emery sits down with Jason Lennox, a remarkable guest with a story that will leave you both moved and motivated. Jason's path to where he is today is a rollercoaster of challenges, resilience, and transformation. Through his journey, he's been through addiction, recovery, and redemption. Jas...

Unlocking Leadership Excellence Through a Life Journey with David Kitchen | EP 52 In this episode of the Life's Checkmark, our guest David Kitchen takes us on a journey through his life, sharing pivotal moments that shaped his path to becoming a leadership consultant and coach. From his high school football captaincy disappointment to his time in college coaching, David's story reveals how he embr...

Unclutter Your Life: Overcoming Trauma, Addiction, and Chaos with Mel Mason, The Clutter Expert | EP 51 In this episode of Life's Checkmark Podcast, we sit down with Mel Mason, known as 'The Clutter Expert.' Mel's mission is to help individuals clear the clutter, not just in their physical spaces but in every aspect of their lives. Her work goes beyond organizing stuff; it's about removing inner c...

Refocus and Thrive Aligned with Core Values with Shushanna Mignott Thompson | EP 48 Join us in this great conversation with Shushanna Mignott Thompson. We delved deep into her journey, her career in public health, and her upcoming transition. Episode Highlights: Meet Shushanna: Get to know Shushanna Mignott Thompson, our special guest, as she shares her remarkable journey through life. From Jamaic...

Nurturing Leadership from Preschool to Adulthood with Deidre Harris | EP 47 Join us in this engaging conversation with Deidre Ann Harris, an expert in education and leadership development, as she unveils her journey from childhood to becoming a guiding force in the field of early education. Discover the key takeaways that will reshape your perspective on leadership: 🌟 Listening to Your Intuition:...

How to Break Free from Limiting Beliefs: Becoming Unstuck and Thriving with Lesley Zwick | EP 46 In this episode, I sit down with Lesley Zwick, an energy coach, and mindset expert. Lesley's journey began in the weight loss and wellness industry, where she lost 75 pounds in just seven months. She'll take you on a transformative journey of reconnecting with her true self and how this inner connectio...

Overcoming Struggles and Finding Self-Love with Micah Yott | EP 45 In this episode, Micah, a passionate advocate for men's mental health and personal growth, joins Life's Checkmark Podcast to discuss his incredible journey. From overcoming a devastating divorce to finding self-love and purpose, Micah's story is both touching and empowering. Key Points Covered in this Episode: Micah's journey from...

The Ripple Effect: How One Connection Can Change Your Life with Jon Emery | EP 44 In this episode of "Life's Checkmark," the host dives into the profound power of connections and the importance of tracing the web of relationships that shape our lives. Through personal anecdotes and reflections, the host highlights the transformative potential of a single connection, emphasizing the belief that one...

Overcoming Addiction and Finding Hope: William's Inspiring Journey to Recovery with William Kemm | EP 43 In this podcast episode, William, shares his personal journey of overcoming addiction and finding holistic health. He discusses how he struggled with addiction from a young age, starting with drugs and eventually progressing to harder substances. Despite his struggles with addiction, William al...

Mastering Meaningful Networking: Insights from Ely's Journey with Ely Delaney | EP 41 In this engaging podcast episode, Ely opens up about his journey, taking us through the pivotal moments that have shaped his current path. Ely's charismatic introduction invites us into his world, where meaningful connections are at the heart of his endeavors. He reminisces about how his initial course of network...

From Personal Trauma to National Healing: Exploring Mental Health in America with Psychotherapist Phyllis Leavitt | EP 40 In this thought-provoking podcast episode, Phyllis, a seasoned psychotherapist of nearly 35 years, joins the host to share her transformative journey from a troubled upbringing to becoming a beacon of healing. Her upcoming book takes center stage, as listeners are invited to de...

Leadership Evolution: Architecting the Defeat of Poor Leadership with Kyle Jones | EP 39 In today's episode, we are honored to have Kyle Jones, an inspiring leader and mentor, who is revolutionizing leadership paradigms worldwide. Join us as we delve into Kyle's remarkable journey of nurturing and empowering leaders across continents, bridging the divide between North America, Southern Africa, and...

The Power of Mindset and Training Techniques: Overcoming Obstacles on Your Fitness Journey with Gordon Brodecki | EP 37 In this episode, Gordon opens up about his personal experiences, offering a captivating glimpse into his upbringing and the profound influence of his hardworking parents. Drawing inspiration from childhood heroes like the Incredible Hulk, Gordon shares how they shaped his passion...

Unmasking Media's Influence: How Social Media Shapes Our Perception of Success with DeAn Dre | EP 36 In Episode 37 we sit down with DeAn, the host of the podcast "Adulting Horror Stories," who created the show to address the challenges and failures faced by people in their journey of adulting. He believes that the media often portrays young people as failing to meet societal markers of adulthood,...

From Executive to Philanthropist: A Remarkable Journey of Giving Back with David Dunworth | EP 35 Welcome to a captivating episode of Life's Checkmark, where host John brings you an inspiring and transformative story that will leave you uplifted and motivated. In this episode, Jon invites the remarkable David Dunworth as his guest, a man whose life took an unexpected turn but ultimately led him to...

The Transformational Journey: Empowering Youth and Building a Modern-Day Disney with Joshua Berglan | EP 34 Join us for an insightful conversation with Joshua Berglan as he shares his incredible journey from adversity to success. Discover how he transformed his life and created a revolutionary product called Media Company in a Box, which empowers individuals and businesses to become one-person med...

From People Pleaser to Self-Love Champion: Jessica Moloney's Empowering Transformation | EP 33   In this episode, we welcome Jessica Moloney, a licensed mental health counselor, breakthrough self-love coach, motivational speaker, and author. Jessica shares her captivating journey of self-discovery and personal growth. Having struggled with low self-esteem and toxic relationships, she lived her lif...

Mastering Sustainable Change: Lessons in Personal Development and Resilience with Chris Chapman | EP 32 Welcome to another episode of Life's Checkmark! In this inspiring installment, Chris Chapman, a senior director at Capital Analytics, shares their remarkable journey of personal development and career growth. Beyond their corporate role, they host Next Level Mind podcast, focusing on empowering...

Breaking Free: A Journey of Sobriety, Self-Discovery, and Personal Growth with Sean Robinson | EP 31 In this episode, Sean is a courageous individual with a powerful story to share. Sean opens up about his upbringing, where he was immersed in a social environment centered around alcohol. Growing up with parents who embraced the drinking culture, Sean followed suit, considering alcohol a rite of pa...

Expert Tips For Teaching Children About Life And Electronics From A Military Dad with Luke Grim | EP 30 In this episode, we delve into the inspiring journey of Luke, a military-born individual who spent 20 years in the active duty army. Luke's upbringing under a single military dad instilled a strong sense of structure in his life. Join us as we explore how Luke's experiences shaped his dedication...

FEAR: Forget Everything And Relax Bringing You Peace with Jon Emery | EP 29 In this episode, our host takes you on a journey through the common experiences of fear, worry, doubt, and anxiety that we all face in life. Gain valuable insights as our host shares personal anecdotes and encourages listeners to confront these emotions head-on. Discover a powerful exercise that involves writing down your...

Unlocking the Mind: Conversations with My Multiple Personalities on Healing from Trauma with Rebecca Chandler | EP 28 Rebecca shares her incredible journey of healing and personal growth in this podcast. Her story began six years ago when a routine surgical procedure went wrong, leading to medical trauma and triggering unresolved childhood trauma. Rebecca had developed dissociative identity disord...

Unlocking Your Potential: Overcoming Trauma and Discovering the Benefits of Intuitive Healing & Float Therapy with Amanda Johnson | EP 27 Amanda is an intuitive energy healer who specializes in Theta Healing, a healing process that works to bypass the conscious and beyond the unconsciousness to get cleared down to a cellular level, and make changes at a cellular level. She uses her intuition, alon...

Unveiling Leadership Secrets: Amplify Your Potential with Self-Awareness and Self-Leadership with Matthew Brackett | EP 26 In this episode of Life's Checkmark Podcast, Matthew Brackett, a Master's student in the Psychology of Leadership, specializes in coaching individuals in leadership roles and conducting educational workshops, conferences, and speeches. Matthew emphasizes the importance of self...