Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life's Best Medicine . Got questions about the gut microbiome? Dr. Brain Lenzkes does a deep dive, explaining the interplay between gut health and, metabolic health, cardiovascular health, and cognitive health.   For more information, please see the links below. Thank you for listening!   Links:   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://...

Thank you for tuning in for another episode of Life's Best Medicine . Don't go into the holiday season unprepared! You can stay on track with your diet and health goals while enjoying the festivities. Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: h...

Thank you for tuning in for another episode of Life's Best Medicine . Lora Cheadle, JD, CHt, is a betrayal recovery coach, licensed attorney (CO & CA), somatic attachment therapist, clinical hypnotherapist, and international speaker who guides women through the soul-shattering impact of infidelity into a life reclaimed. As the creator of Life Choreography® and the FLAUNT!® Framework, she offers th...

Thank you for tuning in for another episode of Life's Best Medicine . Dr. David Cavan is a leading diabetes specialist and author dedicated to helping people take control of their blood sugar and reverse type 2 diabetes through practical lifestyle changes. A former Director of Policy and Programmes at Diabetes UK, he has over 25 years of clinical experience and has advised globally on diabetes pre...

Thank you for tuning in for another episode of Life's Best Medicine . Martha Carlin is the founder and CEO of BiotiQuest, a company pioneering targeted probiotic formulations to improve gut health and overall wellness. A "citizen scientist" driven by personal discovery, Martha turned her husband's Parkinson's diagnosis into a mission to explore the gut-brain connection and uncover how microbes inf...

Thank you for tuning in for another episode of Life's Best Medicine . Theresa Lyons, MS, MS, PhD is a Yale University trained scientist, medical strategist, and autism parent. Theresa combines the rigor of a Yale-trained scientist with the compassion of a dedicated mom to transform how we understand autism. Through her research and coaching, she explores the metabolic and nutritional roots of neur...

Thank you for tuning in for another episode of Life's Best Medicine . Lisa Mitts is a multi-award-winning Indie recording artist/songwriter, performer, and advocate for survivors of human trafficking. She is the Director of Administration and Fundraising at Destiny House Restoration Center—a safe harbor where young women, who have been enslaved by the horrific chains of sex-trafficking, can be res...

Thank you for tuning in for another episode of Life's Best Medicine . Josh Wageman is a board-certified Clinical Lipid Specialist dedicated to transforming the way we understand and treat heart disease. With a deep expertise in cholesterol, metabolic health, and cardiovascular risk, he helps patients cut through the noise and take control of their health using evidence-based, personalized strategi...

Thank you for tuning in for another episode of Life's Best Medicine . Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra mara...

Thank you for tuning in for another episode of Life's Best Medicine . Mike Davis (@GuyNAustin on Twitter) is a self-described "random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it." After achieving amazing results simply by kicking soda, he tried the keto diet. This adoption of the keto diet enabled him to normalize his blood pressur...

Thank you for tuning in for another episode of Life's Best Medicine . Dr. Ken Berry is a Fellow in The American Academy of Family Physicians and has been practicing Family Medicine in rural Tennessee for over a decade (having seen over 20,000 patients in his career so far). He is the author of the best selling book Lies My Doctor Told Me. He received his medical degree from University of Tennessee...

Thank you for tuning in for another episode of Life's Best Medicine . Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. His books include Wheat B...

Thank you for tuning in for another episode of Life's Best Medicine . Dr. Jason Fung is a New York Times -bestselling author of many books including The Obesity Code and The Diabetes Code . He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method , a program to help people lose weight and reverse type 2 diabetes nat...

Thank you for tuning in for another episode of Life's Best Medicine . Jill Ogle is a Shadow Work practitioner and founder of the Alchemy Immersion, a radical healing approach that blends neuroscience, somatics, and soul work. After years of trauma, chronic illness, and spiritual bypassing, Jill cracked open—transforming breakdown into deep embodiment. Today, she helps clients unravel unconscious p...

Thank you for tuning in for another episode of Life's Best Medicine . Stephanie MoDavis is a passionate speaker, author, and holistic coach committed to guiding others in the process of Spiritual Awakening. Through her organization, Awakening Healthcare, she champions a heart-centered approach to healing, helping individuals and communities communicate with empathy, navigate spiritual growth, and...

Thank you for tuning in for another episode of Life's Best Medicine . Jen Beyst is co-founder of the Cognitive Function Development Institute, an operative division of Transformational Opportunities, Inc. which is a 501(c)3 charity she and her husband, Brian, started. She's a Master Cognitive Function Development Therapist, educational therapist, licensed educator, innovator, author, and certified...

Thank you for tuning in for another episode of Life's Best Medicine . Peter Ballerstedt, PhD (aka "The Sodfather" of the Ruminati) is a renowned forage agronomist and passionate advocate for the vital role of ruminant agriculture in both human health and sustainable ecosystems. With a ​B.S. (1981) and M.S. (1983) from the University of Georgia and a Ph. D. (1986) in forage management with a minor...

Thank you for tuning in for another episode of Life's Best Medicine . In this episode, Dr. Brian and Josh talk about… (00:00) Intro (05:06) Josh's upbringing in East L.A. surrounded by gangs, gang activity, and gang culture (21:32) How Josh got out of L.A. and found himself slowly becoming a Christian (40:46) How Josh met his wife (47:18) Moving to Arizona and fully committing to follow Jesus (01:...

Thank you for tuning in for another episode of Life's Best Medicine . Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed "carb skeptic," Doug turned his personal health journey into a mission to help others reclaim their lives through nut...

Thank you for tuning in for another episode of Life's Best Medicine . Joining the show today is Dr. Rubén Ancona Bolaños. Dr. Rubén practices medicine in Mexico and is a proponent of ketogenic therapies for metabolic health. In this episode, Drs. Brian and Rubén talk about… (00:00) Intro (05:44) Faith, purpose, and physical/emotional healing (12:21) How Dr. Rubén became convinced of the safety and...

Thank you for tuning in for another episode of Life's Best Medicine . Dr. Carl Rothschild is the founder, researcher, and owner of Trifecta Light Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. He is widely considered one of the world's top thought leaders in LED Infrared/Red Light science and products. In this episode, Drs. Brian and...

Thank you for tuning in for another episode of Life's Best Medicine . Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork Detox. He's the #1 best-selling author of  The World is Yours   The Secrets Behind "The Secret'' , and the latest book,  How To Thrive in the Age of Anxiety. In this episode, Dr. Brian and Kurtis talk about… (00:00) Intro (04:18) How Kurtis discovered...

Thank you for tuning in for another episode of Life's Best Medicine . Valencia Dantzler is the Gratitude Grandmaster! She is an author and   coach who helps high-achievers go from exhaustion to ease by overcoming fears, phobias & emotional challenges through science-based strategies. In this episode, Dr. Brian and Valencia talk about… (00:00) Intro (04:54) Valencia's story and how she discovered t...

Thank you for tuning in for another episode of Life's Best Medicine . Mark King is a new friend from Prescott, AZ. He is a man of great faith with an incredible story. To top it all off, he is a master salsa artisan. In this episode, Dr. Brian and Mark talk about… (00:00) Intro (05:20) The incredible and tragic story of Mark's faith journey (16:20) Trusting God in the good and the bad times (21:43...

Thank you for tuning in for another episode of Life's Best Medicine . Jon Engelson is a holistic health coach and the founder of "You Are What You Eat, Inc." He is currently the Chief Strategic Officer at Joburg Air Dried Grass Fed Steak Snacks. Yuda Holtzberg is the founder of Joburg and a pioneer in the world of grass-fed, pasture-raised kosher beef snacks. In this episode, Dr. Brian, Jon, and Y...