Lifelong Learning

If you want to create your very own medicine against negative self talk, grab your diy stuff and check out this episode! ------------- Music from FASSounds at  Pixabay Instagram: lifelonglearning.podcast Email: lifelonglearning.podcast21@gmail.com Blog: lifelonglearningpodcast.substack.com **Youtube: https://www.youtube.com/channel/UC-Qb9_vmOLcy0Q4kdBEODwQ** ------------- German Version Italian Ve...

Life is unexpected, and so are the effects it can have on our journeys, wherever they might lead. That’s at least what happened to me this summer. In this episode, I’m going to share with you what lead to refinding the reason behind my projects and how to create a routine you’ll genuinely want to stick to without any willpower. ------------- Music from FASSounds at  Pixabay Instagram: lifelonglear...

I didn’t choose the title just to grab your attention. I literally broke up some of my habits it took me ages to establish. Sometimes, one has to be creative, search for new directions, and yes, maybe sometimes going the opposite direction is just what it needs to move forward. ------------- Music from FASSounds at  Pixabay Instagram: lifelonglearning.podcast Email: lifelonglearning.podcast21@gmai...

The internet is full on tips about how to deal with bad days or how to become "that girl" - but what if the game is turned around? What if the host of a show about productivity has to deal with procrastination and a lack of motivation? Yep, that's me, currently at my lowest energy levels. No filters, no hiding, you're going to experience the full roller coster of emotions, the su...

To celebrate this milestone the correct way, we need the correct mood, the correct vibe. We need some positive energy to acknowledge the worth of this achievement, so let's charge on some positivity with a brand new background music ------------- Music from John_Sib at Pixabay Instagram: lifelonglearning.podcast Email: lifelonglearning.podcast21@gmail.com Blog: lifelonglearningpodcast.substack.com...

We can't avoid it, but we can work around it, especially with the right preparation: There is nothing more stressful than sitting an exam or having to write a paper in a matter of a few hours and having a mental black out, and we won't solve this issue today. What we will do is discover ways how to minimize and deal with this situation the best way possible. ------------- Music from  John_...

Writing this description isn't taking me hours, but someone like chatGPT would already be done. He doesn't know how to procrastinate, how it is when you simply can't come up with the next sentence - or he does know, but doesn't experience it. Well, we still do, more than we'd like to. There are a few strategies we an adopt though to speed up the process a bit. In this episode,...

I'm probably not the right person to talk about being organized. No, I'm definitely not. It's a problem that I need to solve, and I've been trying for ages but no attempt was meant very seriously. You have to keep me accountable. Or maybe we can keep each other accountable, why not?

Read more - I don’t know how many times I’ve heard this sentence from my teachers. They have good reasons, no questions, but the mere act of reading won’t make us any smarter than not reading at all. In this episode, we’ll go over some techniques you can apply to make reading both a fun and productive activity - while still enjoying our favourite fantasy books and novels ------------- Music from&n...

Delegating is THE solution to every time-related problem at the moment according to youtubers and influencers (adults that have a job). We don't have a job to delegate, what we do is either something we have to do (school) or want to do (not school).  Does that mean we have to get along with them alone? No. We don't, at least not always. In today's episode we're going to look at some shortcut...

Just enjoy a random chat on different controversial topics that I dealt with in the past ; ) ------------- Music from  John_Sib  at  Pixabay Instagram: lifelonglearning.podcast Email: lifelonglearning.podcast21@gmail.com Blog: lifelonglearningpodcast.substack.com ------------- Italian Version: https://drive.google.com/file/d/1i3DGIXE-00DT-CtnO4XHHtOTS6t11fio/view?usp=share_link...

We can't remember everything, even a computer can't. That's also completely unnecessary with tracking. Today, we're going to discover how to use this method to keep an overview of our progress, adjust our workflow and not loose motivation as we go! ------------- Music from  John_Sib  at  Pixabay Instagram: lifelonglearning.podcast Email: lifelonglearning.podcast21@gmail.com Blog: li...

You want to find more about this podcast? This brand new trailer is for you. ------------- Music from  John_Sib  at  Pixabay Instagram: lifelonglearning.podcast Email: lifelonglearning.podcast21@gmail.com Blog: lifelonglearningpodcast.substack.com -------------

Our teenage life mostly consists of school time and after school time, where we have to get done more school work. Obviously we all have a personal life outside that building, but it’s quite a struggle to make that all fit in a few evening ours, besides the fact that at that point we just want to call it a day and chill. In this episode, we’re going to talk about how to keep up activities after sc...

5 features, one ultimate goal. Although it seems like another of the thousands of methods we already discussed (and in some way, it is), this method is particularly useful for our self learning goals, where we need a "frame" to build our activity upon. So without further ado, let´s go planning! ------------- Music from  John_Sib  at  Pixabay Instagram: lifelonglearning.podcast Email...

“Delay is the deadliest form of denial” (C.N. Parkinson), that’s what his law is all about.  Procrastinating.  This bad lack of self discipline we all know to have.  But this knowledge alone isn’t enough to solve the problem. We have to trick our brain. Let’s try it out in this episode, shall we? ------------- Music from  John_Sib  at  Pixabay Instagram: lifelonglearn...

There are many subjects at school that we would all like to replace with more useful and practical ones, isn't it? Why doesn't school teach us how to pay taxes or time management? But even if it did, we wouldn't be in a better position, we still would feel like there is more to learn, there are things that interest us and we want to understand. We cannot pretend to become little computers and aqui...

Once again, we reached a very important milestone that I never would have thought to happen, especially because of the difficulty of being consistent during the last months. I had to make a change, even if it was one of the most scary and big up until now, but I did it knowing that it will be for good, to maintain this channel at the level you’re used to and rise it up more. New school year, new g...

Con tutti quei video su Youtube svegliarsi sembra essere diventata un arte che solo alcuni guru sono in grado di svolgere, con una qualche sequenza di attività magica che gli porta produttività, salute e soldi. Apparte il fatto che sono spesso esagerate ed impossibile da mantenere due giorni di seguito, molte volte vengono proposte da adulti che non vanno più a scuola e quindi non si svegliano ad...

With all the different morning routine videos on youtube, waking up and starting our day the best way possible seems like something only for gurus who have a magical sequence of actions that bring maximum productivity, mindfulness, health and money at the same time. Besides being completely unrealistic and not sustainable for more than one day, often they are followed by adults, who don't have to...

Mit all den verschiedenen Morgenroutinevideos auf Youtube wird der richtige Start in den Tag oft als Kunst dargestellt, die nur Gurus mit einer magischen Reihenfolge an Aktivitäten beherrschen können und somit maximale Produktivität, Achtsamkeit, Gesundheit und Geld erzielen. Neben der Tatsache, dass diese Routinen oft unrealistisch und nach einem Tag schon Geschichte sind werden sie oft von Erwac...

Man mano che la giornata volge al termine le nostre forze fisiche e di volontà diminuiscono. È completamente normale, è un messaggio dal nostro corpo che ci fa capire che è ora di dormire. Se non diamo retta al nostro corpo, non saremo mai in grado di dare il 100% di noi stessi il giorno dopo, perciò è essenziale aiutare il nostro sistema a riposarsi e rigenerarsi. Anche questa volta quindi vi asp...

As the day comes to an end, our energy and motivation reach their minimum. It's completely normal and it's simply our body telling us that it's time to rest. If we don't listen to this signal, we'll never be able to perform well the next day, so it's essential that we help our system shutting down and recover well. Here we are again with another list of activities that you can incorporate into you...

Je mehr der Tag dem Ende neigt, desto mehr schwinden unsere Kräfte und Motivation. Das ist komplett normal und einfach nur ein Zeichen von unserem Körper, dass jetzt Zeit zu Schlafen ist. Wenn wir nicht auf dieses Signal hören, wird es unmöglich sein, am nächsten Tag unser Bestes zu geben, dafür ist es essenziell, dass wir unserem System helfen, herunterzufahren und sich zu erholen. Heute haben wi...

You know what happens when I say it's going to be a single episode - it's simply unrealistic, I'm always going to talk way longer. Here we are therefore with part 2 of the morning routine episode, with more activities to include into a relaxed, effective and successful morning routine to start every school day with motivation and energy to give 100% from the first lesson on. ------------- Music fr...