LifeClub with Tashima Jones

On this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let's di...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Happiness. (280) Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajon...

On this episode of, we will be speaking about relationships, survival mode, and trauma bonding. There are many relationships, including family, friends, and intimate partnerships, that are joined together out of necessity versus genuine love and like. In this session, we will explore a few reasons why and healthy ways to navigate authentic connections.    LifeWork  Based on this session, set aside...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Surrender. (280) Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajon...

On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advantage. (279) Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajon...

On this episode, we are focusing on becoming better listeners. There are some major keys to being a good listener starting with what you choose to listen to. Let's explore those keys and how to apply them on this episode of LifeClub.  Episode LifeWork: Here is your lifework : Consider the definitions from today's session. Set aside at least 10 minutes per definition throughout this week and respon...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashim...

On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained .   Episode LifeWork Consider your mindset and how "expansive" you think . Set aside at least 10 minutes to reflect on the following : Think about your stream...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesm...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmed...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia A...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia Abo...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesm...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Uncertainty. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesme...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Avoid. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia  ...

On this episode, we will discuss  transitioning from survival mode into rest also know as soft living. Survival mode is a real thing; and many are functioning in this lifestyle without even realizing it. It's important to note that survival has little to do with provisions and assets and much more to do with mindset. Tune in to gain insight on how to shift your daily mindset.    Episode LifeWork:...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lie. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia   Ab...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Optimistic. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmed...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Courage Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia  ...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Journey. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Focus. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmedia  ...

On this episode, we will discuss three key benefits of slowing down and how rest begets success. When we consider a slower pace of living many look at what isn't being done versus the rewards they are gaining. Living in a hurry comes with tension, overlooking details, and puts a tax on fulfillment. Let's dig into defining success and three returns on investing in a more natural way of living.    E...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Prioirties. Connect with me: Courses:  https://www.tashimajones.com/lifeclub Coaching:  https://www.tashimajones.com/coaching LinkedIn:  https://www.linkedin.com/in/tashimajones IG:  https://www.instagram.com/tashimajonesmed...