LifeBlood

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

Author

LifeBlood

Category

Education

Podcast website

Lifeblood.Live

Latest episode

Jul 11, 2026

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Episodes

2468: Genuine Employee Appreciation with Dr. Paul White 26.11.2025

LifeBlood: We talked about genuine employee appreciation, mapping Love Languages onto the corporate world and employees, the power of making others feel seen and heard, how this is changing and evolving, and how to get started, with Dr. Paul White, Psychologist, speaker, leadership consultant, and author.    Listen to learn why faking employee appreciation will take you further away from where you...

2467: The Purpose of Your Business with John Nieuwenburg 24.11.2025

LifeBlood: We talked about knowing the purpose of your business, the reality that being a good practitioner doesn’t always translate to being a good owner/CEO, the big question to ask yourself to know when a change is needed, how to start making substantive change, and how to get started, with John Nieuwenburg, CEO and Business Coach.    Listen to learn you should have an Oh Sh*t list, and why! Yo...

2466: Who Do You Think You Are? 23.11.2025

And just who do you think you are? Do you know? How much time do you spend thinking and figuring yourself out?  George G talks about the practical application of the Johari Window, and mapping archetypes over the top of it in service of gaining a deeper understanding of oneself! You can learn more about us at LifeBlood. Live , Twitter , LinkedIn , Instagram , YouTube and Facebook or you’d like to...

2465: Beating the Market: Body Mass 22.11.2025

The average American male weighs in just below 200 lbs, and almost 2/3rds of us are overweight. What would it take to flip the script and to get back to being healthy?  George G talks about benchmarking yourself against the 1% when it comes to physical activity! You can learn more about us at LifeBlood. Live , Twitter , LinkedIn , Instagram , YouTube and Facebook or you’d like to be a guest on the...

2464: Overcoming Addiction with Frank Scarso 20.11.2025

LifeBlood: We talked about overcoming addiction, hitting rock bottom and making your comeback, developing a strong sense of self, dealing with shame, resentment, and regret, and how to get started, with Frank Scarso, CEO of Avanza Capital.     Listen to learn how to overcome the power procrastination has over so many of us! You can learn more about Frank at Avanza. NYC , Facebook , Instagram , and...

2463: Navigating Emotional Arguments with Dr. Rachel Glik 19.11.2025

LifeBlood: We talked about navigating emotional arguments, honoring the logical and emotional parts of yourself and your loved ones, how to develop the skills necessary to have civil disagreements, a framework for doing it, and how to get started, with Dr. Rachel Glik, Licensed Professional Counselor, and author.    Listen to learn why it’s important to recognize the power your ego can have over y...

2462: Tracking Body Composition with Jason Moore 17.11.2025

LifeBlood: We talked about the importance and value of tracking body composition, how it’s possible to turn your existing smart phone into a tool for measuring it, the necessity of tracking this in the age of GLP1 drugs, and how to get started, with Jason Moore, Founder and CEO of Spren.    Listen to learn why heart rate variability is such a powerful measure of overall health! You can learn more...

2461: The Necessity of Personal Responsibility 15.11.2025

During winter, the Wood Frog freezes completely through, waiting for conditions to be right so it can emerge from its hibernation. There are people doing exactly that; waiting for conditions to be right before they act.  George G talks about the danger of never getting started, and becoming reliant on others to get your needs met, and what will happen when that group becomes the majority.  You can...

2460: Understanding Ayurveda with Dr. Shivani Gupta 14.11.2025

LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation, endcapping your day, and how to get started, with Dr. Shivani Gupta Founder, Fusionary Formulas, Ayurveda Health & Wellness Expert, Keynote Speaker, Author.    Listen to learn why starting with your sleep could deliver huge improvements in your...

2459: Avoiding Self-Sabotage with Lynn Smith 12.11.2025

LifeBlood: We talked about avoiding self-sabotage, the massive cost of bad corporate communication, the reality that everyone deals with fear and doubt, how to train your brain to get past your fears, dealing with your brain bully, and how to get started, with Lynn Smith, former TODAY correspondent, CNN and NBC anchor, advisor to Fortune 500 CEOs, and author.    Listen to learn why it’s essential...

2458: Conscientious Parenting with Sara Hartley 10.11.2025

LifeBlood: We talked about conscientious parenting, helping kids feel seen and not alone, parenting neurodivergent kids, a framework to help parents stop yelling at their kids, and how to get started, with Sara Hartley, author and advocate for children’s social emotional wellbeing.    Listen to learn why vulnerability and relatedness are essential to successful parenting! You can learn more about...

2457: The New Religion of The State: Mamdani's Vision 09.11.2025

Upon winning the New York’s mayoral election, Zohran Mamdani said "We will prove that there is no problem to large for government to solve and no concern too small for it to care about." On today’s Sunday Service, George G talks about the implications of that belief, what it means for our Country, our citizens, and what to do if you’re not happy about it! Get your copy of The Purpose Book here: ht...

2456: A Masterpiece Day 08.11.2025

Bookending your day can help you to feel, and be, more in control of your life. When you decide how a great day looks, you can start to create habits and routines around bringing it to life! George G talks about using success rituals to get what you want, and how it will keep building and building on itself! You can learn more about us at LifeBlood. Live , Twitter , LinkedIn , Instagram , YouTube...

2455: Bad Gravity 07.11.2025

Gravity is doing the really important job of creating order. Without it, there’d be chaos. But what about the negative forces constantly pulling at you?  George G talks about bad gravity, what it is, and how to overcome it in service of getting what you want! You can learn more about us at LifeBlood. Live , Twitter , LinkedIn , Instagram , YouTube and Facebook or you’d like to be a guest on the sh...

2454: Shaping the Future with Jeff Burningham 05.11.2025

LifeBlood: We talked about shaping the future, how society is going to manage its collision with AI, the art of letting things come to you versus forcing change, why so many of the answers we’re searching for are already inside us, and how to get started, with Jeff Burningham, tech entrepreneur, investor, and author.    Listen to learn why intelligence is valuable, but wisdom is priceless! You can...

2453: The Worst Kind of Politician 04.11.2025

The worst kind of politician is only interested in power and control, with no regard or ability to govern. They’re the people who focus on unmeasurable and unsolvable problems, and disregard the obvious and glaringly fixable issues.  George G talks about a fictitious land ruled by such politicians, and what can and should be done about it! You can learn more about us at LifeBlood. Live , Twitter ,...

2452: Your Oral Health with Dr. Sanda Moldovan 03.11.2025

LifeBlood: We talked about oral health, the dangers of the wrong kinds of oral bacteria, a protocol of having a healthy mouth, why an unhealthy mouth leads to poor overall health, and how to get started, with Dr. Sanda Moldovan, Biological Dentist, and Board-Certified Periodontist.   Listen to learn about why fluoride is in our water, and whether or not it’s a good thing! You can learn more about...

2451: What God Wants for You 02.11.2025

Have you ever considered what God wants for you? Does he want you to be happy? To be healthy? To be successful? Or maybe it doesn’t have anything to do with that… George G talks about what all major religions, philosophers, and psychologists have to say on the topic. All in service of helping you understand it for yourself! You can learn more about us at LifeBlood. Live , Twitter , LinkedIn , Inst...

2450: The Tyranny of Time 01.11.2025

Be present. Keep an eye on the future. You’ve gotta learn from your past. Turns out, it’s all correct. We’ve got to give time it’s due; all three versions of it.  George G talks about the danger of being too present and what that leads to, why it’s good to make plans but not good to constantly daydream about them, and how ruminating about the past won’t get you where you want to go, and how to fin...

2449: My Fellow Americans 31.10.2025

What do you think it will take for Americans to find common ground, and to start moving closer together? Or maybe it’s too late?  George G talks about how to shift your thinking and perspective in service of recognizing that we’re a lot more similar to one another than we are different, and what’s at stake! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98   Get our monthly updates h...

2448: Focus on Your Strengths with Shirin Behzadi 29.10.2025

LifeBlood: We talked about the importance of focusing on your strengths over your weaknesses, how to cultivate a beneficial perspective, determining how you want your life to look and executing on it, how we're all unique but very similar to one another, and why your time is now, with Shirin Behzadi, Iranian regime change survivor, CEO, and author.  Listen to learn a simple exercise for getting cl...

2447: How to Feel Safe with Jessica Baum 28.10.2025

LifeBlood: We talked about how to feel safe, why so many of us have a hard time with relationships and how to get to the root cause, recognizing and healing deep insecurities, implicit versus explicit memories, and how to get started, with Jessica Baum, Mental Health Counselor, entrepreneur, and author.  Listen to learn about the process of rupture and repair, and how it can benefit your relations...

2446: Developing Resilience with Andi Fetzner 27.10.2025

LifeBlood: We talked about developing resilience, why we’re a lot more similar to one another then we are different and how to lean into that, why it’s ok to throw short pity parties, embracing our humanity and being in humanity with others, and how to get started, with Andi Fetzner, Psychologist, and CoFounder of Origins Training.    Listen to learn about how to get the tools you need to deal wit...

2445: What I've Learned: 47 Years 26.10.2025

Another trip around the sun, lots of new information taken in, some things actually learned.   George G talks about what he’s learned over the past year! You can learn more about us at LifeBlood. Live , Twitter , LinkedIn , Instagram , YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood. Live.  Stay up to date by getting our monthly updates . Want to say “...

2444: The Ask 25.10.2025

You’ve heard the saying, “What got you here, won’t get you where you want to go,” and that’s applicable to almost every aspect of life. If you’re not where you want to be, do you know what’s required to get there? George G talks about how to start thinking and living differently, and how to manage the discomfort that always follows change! Get your copy of The Purpose Book here: https://amzn.to/47...

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