Leah Starkey and Paul Conley

Life Work Balance Podcast with Leah and Paul

Education EN ↓ 58 episodes

Here on The Life Work Balance Podcast we believe in putting LIFE first before our jobs. We genuinely feel that no one should hate their job, feel trapped in a career, or work long hours week after week. We believe that living happy, fulfilled, and balanced lives can bring better results while at work. We discuss topics on Personal Development, Inspiration, Careers, and health as we feel all these topics have to coexist in order to find a balance. We intermix our episodes with a variety of guests who can help educate us on these topics, as well as share our journeys in the process. We are just...

Be sure to visit the podcast's website and support the creator: lifeworkbalancepodcast.buzzsprout.com

Author

Leah Starkey and Paul Conley

Episodes

Jenna Starkey speaks on the strengths and Fears that Come with a Career Change 06.08.2021 47:43

This is such an exciting episode, we have our first ever guest on The Leah and Paul Podcast today!!!! Here with us is Jenna Starkey, Paul's fiancé and Leah's younger sister. Jenna is currently working as an Associate Executive Director at the YMCA, a position she has worked towards since she was sixteen years old. Covid forced her to reevaluate her goals, dreams and aspirations, as...

Life/Work Balance...Are you working to live, or Living to work? 31.07.2021 54:20

As always THANK YOU ALL for your continued support, we appreciate you all!!!! There's no way around it, we all have to work in some way or fashion, but is your work running your life? Is your work coming first and your life second? Leah and Paul don't think it should! We believe life should always come first and work second! In this episode Paul teaches us his favorite phrase Life/Wor...

Starting a Business 101 23.07.2021 43:52

As always we greatly appreciate you all's support. We have attached a donation link to our page because Paul is giving away $100s of dollars of Cleveland Cookie Guy Cookies and now we are in debt! haha...please consider contributing to help us keep this Podcast going. And Please like and Share the link to our podcast on Social Media. Screenshot your device you are listening to us on and t...

Clear The Clutter, Clear The Stress 16.07.2021 46:31

We have attached a donation button to help support the expenses of this podcast, and to help pay for the Cleveland Cookie Guy Cookies Paul gives away, lol. Any amount is more than appreciated! Thank you all for your ongoing support! In this episode we discuss the impact that physical and mental clutter can have on your life. Leah shares with us her past experiences of mental and relationship clu...

Exercise for sanity's sake 09.07.2021 42:50

In this episode we discuss the benefits of working out on our mood, our minds, and our sanity. We learn all about Paul's newly found love for running. And Leah's hate/love relationship with running. Leah shares with us her recent workout funk and tips and tricks she's using to get back to a solid workout routine )body enough, that includes Hallmark Movies, haha). Paul explains how...

Dealing with Disruptions to your Daily Routine 02.07.2021 55:06

In this episode we discuss the stresses and anxiety that comes with having to alter your daily routine or schedule. It is inevitable that at some point in your life your daily schedule will get thrown for a loop, whether that be from vacationing, moving, guests in town, or just a shift in priorities in the day. We learn how stressful it has been for Paul and Jenna to move into their first home...

Are your mornings making or breaking you? 15.06.2021 45:54

Today we discuss the importance of having a morning routine. How a structured morning can put your mind in the right place to take on the day. If you're interested in discussing morning routine options for yourself, or you're looking for a coach to help get the most out of your life email Paul Conley at pmconley34@gmail.com If this episode has brought some kind of benefit to your life...

So...what are we doing here? 31.05.2021 58:53

We are Leah Starkey and Paul Conley, and we are here to share with you all our journey of figuring out this crazy thing called life! Support the show We continue to try our best to bring you all worthy content to help you put your life first. If you like the content we are creating and are interested in helping to support the show, please consider visiting our Buy Me A Coffee page www.buymeacoffee...