Life with Beth and Court

What's Sleep Got to Do...Got to Do With It? 21.12.2019 41:34 ↓

In this episode, we talk about all the benefits of sleep and all the scary consequences of deprivation. Plus, what to do if anxiety is keeping you awake.

Lessons We Wish We Knew Before 30 14.12.2019 52:43 ↓

Reflecting on the top 5 most impactful things we've learned. It's our first time hearing each other's answers.

What to Do When Your Significant Other Isn't Game for Growth 07.12.2019 35:04 ↓

Personal growth is really important to you; you crave it and seek it out every chance you get. But your partner? Not so much. It bores them, or worse yet, annoys them. How do you navigate the conversations surrounding this and evaluate next steps? That's what we chat about today so come on over!

Making Gratitude Your Default Operating Mode 23.11.2019 30:17 ↓

The importance of cultivating a mindset of gratitude.

Setting Boundaries for Your Best Life 09.11.2019 37:24 ↓

We talk about how to set, communicate and enforce boundaries in your life to make sure you're living the life YOU want, not the life others want.

From Pizza and Beer to Here - How Eating Transforms Your Life 02.11.2019 34:45 ↓

As requested by YOU, this is an episode about what we eat, how we got here, and how we manage food allergies in a crazy, crazy world.

All Things Halloween 🎃 26.10.2019 24:46 ↓

Remembering all the scary and stupid sh*t we've done on Halloween.

How We Make Difficult Decisions 19.10.2019 28:36 ↓

Our experiences with difficult decisions and how to evaluate choices to make the best decision for you.

The Power of Patience and Pausing 12.10.2019 26:10 ↓

We riff on the importance of patience in every aspect of your life from your friendships and romance to parenting and leadership.

Taking the DISC Assessment and What Our Results Reveal About Us 05.10.2019 31:22 ↓

We discuss what profiles we are and what that looks like in our relationships.

How We Got the Idea to Start a Podcast 01.10.2019 17:35 ↓

We discuss how we brainstormed and what we're excited about in the future.