LIFE to the FULLEST by EF3 LIFE

Today we continue the exclusive series of the Biblical Characters and Pop Culture podcast with the second episode by taking a deep look at an extraordinary biblical character and amazing woman from the Bible, Mary Magdalene and music giant, Demi Lovato.  Danni Epting, author and life enthusiast, joins me on the podcast as we explore Mary's conversion and compare this biblical figure with the pop c...

Today I discuss The SAINT Next Door , my latest book that will be coming out this fall. It's an inspiring piece of literature that will make you take a deep internal look at who you are and what you were created for. Included in this episode are small segments on each individual chapter as well as brief pieces of an interview I did with Bishop Scharfenberger of the Albany Diocese who endorsed my b...

Life imposes great challenges on the human person. Each of us faces crosses daily that cause suffering. We are all wounded creatures and are in need of healing. By embracing the suffering and being patient with God, he will work on our hearts. Today we talk about 1. Viewing Suffering as a gift that refines us 2. Being patient in the suffering 3. Embracing the wounds of others as we carry the cross...

Each of us spends a ton of time every day with certain people. Who we chose to share our life and time with matters. Building relationships is essential and having a few friends that you can share everything and anything with is huge. What is even more important however is having friends who are life givers and build us up. Cutting out the dead wood friendships and sifting people out so that we ar...

Today, Tori Bernardo joins the show and shares her experiences as a nurse in the PIC U (Pediatric Intensive Care Unit) at ALBANY MED, as well as why it’s cool to have faith. We discuss her ventures in the medical profession, her heart for others, future aspirations to travel in her career, and this young woman's beautiful walk with the Lord. Tori is a prime example of a millennial who lives with p...

Each of us is going to die. One day we won’t be here any longer. Where will you be? Death leads to life. Whether it’s something that comes to an end, a loss, or an agonizing situation we face, each of us experiences “deaths” on a regular basis. Our faith, namely a personal relationship with Christ, assures us that our time on earth is actually to prepare to be with God forever in Heaven. LIFE come...

Today I sit down with life enthusiast, Tyler Esselstyn, who is as energetic and positive as they come. We discuss adventure, finding ourselves, and living authentically with vigor. Tyler talks about how each of us has a path and when we uncover who we are at the core it allows us to truly live life to the fullest.

Today in the series Biblical Characters and Pop Culture, we compare and do a deep dive into the lives of John the Baptist and Dennis Rodman. In this first episode of the series we explore the unorthodox nature of these two men who in their own right and in their day and age influenced the world. We discuss the beauty in running our own race, finding ourselves and understanding our specific mission...

Education is something that many people take for granted. Dr. Ady Pina knows far too well that it's the single most important factor in providing a choice filled future. Today, he shares with us the pivotal nature of fostering positive relationships with children, the opportunity educators have to impact young lives, as well as his research findings from his dissertation.  Dr. Pina discusses...

There is so much to do and so many things to juggle in life. Amidst all of the chaos, our presence and showing up for others is extremely important. By showing up in the lives of others we will be changed. It is in showing up that hope and love are shared and community is built. God has something beautiful for us to experience and it takes place in the encounter with others. Be there and be transf...

Today we celebrate and honor the life and legacy of the great Jackie Robinson. The Brooklyn Dodgers hall of famer broke Baseball’s color barrier on April 15, 1947. Robinson stated, “Life means nothing except for the impact we have another peoples lives.” His life and his great courage show us that each of us can impact the world in a beautiful way!

On today’s podcast, Jeff Grogan from upstate NY joins the show and discusses his battle against Prostate Cancer which he continues to win through fitness. After being diagnosed with stage four cancer, Jeff, a longtime nurse, committed himself to working hard in the gym each day. His discipline and drive have reshaped his body and his mind. Today Jeff inspires us as he talks about his fight against...

Mercy comes through the love of God! Today we celebrate the Divine Mercy of the Lord by calling to mind the many times in Jesus’ public ministry where he was merciful. Throughout scripture and in our own lives, the mercy of Christ has radically changed us. Mercy can move mountains and forgiveness unlocks hearts. Tune in as we prayerfully reflect on the Divine Mercy of Jesus who welcomes us and lov...

In today's episode, former FOCUS missionary, Sean Finan, discusses the power of leaning into the sufferings of life as we journey with the Lord. We uncover how Jesus can use anything in our lives to grow our faith and draw us closer to him.  Sean speaks about fully trusting in God's plan by surrendering and embracing the Cross so that we can unlock the beauty that the Lord has for us to becom...

In this episode Bishop Scharfenberger of the Roman Catholic Diocese of Albany joins the show as we discuss some powerful topics.  Our conversation is centered around three important segments: 1) The Cross & Resurrection Power, 2) The SAINT Next Door (my upcoming book) and 3) Inviting Jesus as King of our hearts.  Bishop Ed and I talk about the importance of waiting in the tomb where...

Today Jesus was crucified. He endured the Cross. His love poured out to us by taking on our sin has opened up the gates of Heaven. Jesus died so we might live. Enter into this short meditation to take a few minutes to enter into his passion and death by peacefully reflecting on his Love for us which is found on the Cross.

Jake Bernardo, a past guest of the show joins us as we discuss the power of inviting others into a life with Christ, as well as trusting in God’s plan especially when facing the unknown.  This Holy week sit down will focus on the importance of building community and remaining faithful even when uncertainty exists for what lies ahead in the future.

The Resurrection of the Lord is what this entire Holy Week and our lives as Christians is about.  Today, Garrett Bernardo, former college Missionary at Seton Hall University and CEO of NOVUS Clothing Company discusses the power of resurrection, the importance of community, and believing in something far greater than ourselves.  Having walked the same streets as Jesus and even swimming in the Sea o...

Today Nick Bernardo joins me, former College Baseball Player & the COO of NOVUS Clothing Company in Albany, NY. We talk about Holy Week, the  & patiently waiting on God. As the Lord rests in the tomb we wait for the glory that is coming on Easter morning. Saturday is the day of preparation and each of us has Saturday periods in our life where we wait. A transformation is happening and by remaining...

This is the week we have all been waiting for. It is the week as Christians that means everything for our faith. Today we reflect upon the scripture and events of Friday as our Lord paid it all on the Cross. Then we wait and find in the end after enduring the suffering ourselves that we too will be raised by the Author of Life. Join me as we explore the Friday moments of life and pray on how God’s...

Today we celebrate the Last Supper where the Lord Jesus gave us himself by breaking bread with the apostles. The bread and wine that Christ gives them is the institution of the Eucharist...”This is my body, which is given up for you ...This is the chalice of my blood of the new and eternal covenant...Do this in memory of me.” The Blessed Sacrament through Holy Communion is the surest way to Heaven...

In today's episode I have the privilege to be joined by a friend of mine, Danielle Epting, who is a professional writer and author.  Danni discusses  her ventures including her latest book Eyes Shut & Other Stories and talks about her faith and prayer life as we enter holy week.  Danni is as creative as they come and she is a prime example of someone who has tapped into their ta...

This week we enter fully into the culminating events of Jesus’ life where salvation unfolds. From Palm Sunday to Good Friday to Easter, each day of Holy Week has a powerful message for us. Journey with me through the next Seven days as we recall who God is, the power of the Cross, and the greatest gift of Love which opened up the gates of Heaven. Salvation has been won. All you have to do is be op...

Today we prayerfully reflect on chapter 3 of John’s Gospel. We learn about Nicodemus and how Jesus teaches us about being born of the spirit. This chapter is also one of the most important in salvation history as Christ paid it all for us through his sacrificial love on the cross.

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