Life to the Full - finance, health, spiritual fitness

You can now text the show! How cool is that. Do it now! Happy St David's Day! What a wonderful day to be Welsh. Even more wonderful than the other 365 days of the year (it's a leap year after all!) A brief reflection on lessons on living Life to the Full from a 6th-century saint! If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teaching...

You can now text the show! How cool is that. Do it now! Motivation sucks for reliably getting stuff done. If we always wait until we're motivated to do stuff, we'll never get anywhere. Discipline trumps motivation any day of the week. But... there's something better than discipline. If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit...

You can now text the show! How cool is that. Do it now! Have you got a vision for your life? If you look into the future, what do you want to have? What do you want to do? What do you want to be? Who will be there with you? If you haven’t done this yet, I would love to encourage you to spend some time thinking and dreaming and writing down what you would like your life to be like in 20 years. 20 y...

You can now text the show! How cool is that. Do it now! If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teaching. Or even if you want a back up plan just in case you want to leave in the future, check out my audio course below... 🎙If you want to check out my audio course then here's the link. 🎧  https://dafydd-s-site.thinkific.com/courses/...

You can now text the show! How cool is that. Do it now! If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teaching. Or even if you want a back up plan just in case you want to leave in the future, check out my audio course below... 🎙If you want to check out my audio course then here's the link. 🎧  https://dafydd-s-site.thinkific.com/courses/...

You can now text the show! How cool is that. Do it now! Merry Christmas Eve you wonderful podcast listeners. Thank you so much for your ears and attention this year. I wanted to jump on the microphone once more before Christmas to bring a reflection on Frankincense that I shared at church a few years ago. Christmas is a wonderful time to slow down and to meditate on what we're celebrating. I...

You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why don't I share this so that more people can hear it! This is chapter 5 of the audiobook I'm working on at the moment. It's The Richest Man in Babylon. If you haven't list...

You can now text the show! How cool is that. Do it now! If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teaching. Or even if you want a back up plan just in case you want to leave in the future, check out my audio course below... 🎙If you want to check out my audio course then here's the link. 🎧  https://dafydd-s-site.thinkific.com/courses/...

You can now text the show! How cool is that. Do it now! Your emergency fund is not for emergencies! That's right. You heard me. Your emergency fund is not for emergencies.  First things first, let's get everyone up to speed on what an emergency fund is. Then we'll get to what the best use of an emergency fund is.   An emergency fund is 3-6 months living expenses set aside in an easy...

You can now text the show! How cool is that. Do it now! I'm super pumped for this episode. I grabbed the opportunity to tap into the knowledge and wisdom that Dr Caroline Horton has amassed. Caroline is a chartered psychologist, a Fellow of the Higher Education Academy, and a member of several academic associations. She is a reader in psychology at Bishop Grosseteste University BGU and former...

You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why don't I share this so that more people can hear it! This is the second part of chapter 4 of the audiobook I'm working on at the moment. It's The Richest Man in Babylon. If yo...

You can now text the show! How cool is that. Do it now! I can’t pinpoint exactly when I started thinking about conscious breathing, breath work, and how the simple act of breathing in a particular way could have such a profound effect on the body. It was probably a podcast by Ben Greenfield going into different breathing techniques, and when I tried them they had instantaneous massive effects on m...

You can now text the show! How cool is that. Do it now! Lifting weights is the most important thing for your physical health! This is what happens when you let chat GPT write your description: Welcome back to another empowering episode of The Life to the Full podcast! In this instalment, we're diving deep into the world of weightlifting and uncovering the incredible benefits that lie beneath...

You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why don't I share this so that more people can hear it! This is the second part of chapter 3 of the audiobook I'm working on at the moment. It's The Richest Man in Babylon. If yo...

You can now text the show! How cool is that. Do it now! This August brings something different to the podcast or rather something of the same to the podcast. As part of living life to the full, I like to take a month off to be with my family during August. This year, again, we are in France for the month. We’re doing two home exchanges so our accommodation costs are negligible. It means that we ba...

You can now text the show! How cool is that. Do it now! This August brings something different to the podcast or rather something of the same to the podcast. As part of living life to the full, I like to take a month off to be with my family during August. This year, again, we are in France for the month. We’re doing two home exchanges so our accommodation costs are negligible. It means that we ba...

You can now text the show! How cool is that. Do it now! This August brings something different to the podcast or rather something of the same to the podcast. As part of living life to the full, I like to take a month off to be with my family during August. This year, again, we are in France for the month. We’re doing two home exchanges so our accommodation costs are negligible. It means that we ba...

You can now text the show! How cool is that. Do it now! This August brings something different to the podcast or rather something of the same to the podcast. As part of living life to the full, I like to take a month off to be with my family during August. This year, again, we are in France for the month. We’re doing two home exchanges so our accommodation costs are negligible. It means that we ba...

You can now text the show! How cool is that. Do it now! It's time to kick off Season 3 of the podcast where we'll focus on PHYSICAL HEALTH. In season 2 we looked at the first pillar of life to the full, mastering your financial health. In so many ways, our financial health is nothing compared to our physical health. We’re going to be looking at movement, sleep, nutrition and how it all w...

You can now text the show! How cool is that. Do it now! I've been busy recently. And ill. It's not been the funest of times. It got me thinking though, what do I do when I don't have the time to do all the things I want to do.  There are days when we are so squeezed for time that we can’t do all that we want to do.  Since leaving the teaching profession I have designed my life so th...

You can now text the show! How cool is that. Do it now! What you listen to has an incredible ability to shape the way that you think, but also to shape the way that you act in the world and the quality of your thoughts. A wise man once said, the quality of your thoughts determine the quality of your life. I think it was Marcus Aurelius. Our thoughts are determined for the most part by what we feed...

You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why don't I share this so that more people can hear it! This is the first part of chapter 3 of the audiobook I'm working on at the moment. It's The Richest Man in Babylon. If you...

You can now text the show! How cool is that. Do it now! What are your chances of living to 100 years old? It's a lot higher than you think. Check out this episode to find out how likely you are to live to 100 and what you have to do to prepare for such a long life! It's time to rethink work, health, and retirement planning especially if you're relying on the Ponzi scheme that is the...

You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why don't I share this so that more people can hear it! This is chapter 2 of the audiobook I'm working on at the moment. It's The Richest Man in Babylon. If you haven't list...

You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why don't I share this so that more people can hear it! This is the first chapter of the audiobook I'm working on at the moment. It's The Richest Man in Babylon. It's a para...