Life. Purpose. Leadership

Ever felt not good enough? I found my 'present moment-ness' when I was performing on stage and it is how I 'discovered' Gina String. And realised my need for approval has killed my freedom. Have you thought about discovering your freedom and joy?   Do this QUIZ to explore more of these concepts. My Game - The Formula for Everyday Leadership is available on Amazon

How should I BE to continue to be the success I am or ought to be? What if I am enough? I can use this to guide me to LIVE now and BE now. Living with purpose is what it's all about to connect with SELF. My Game - The Formula for Everyday Leadership is available on Amazon

Immovable, change (or not), flux, uncertainty, hope, technology, fear, challenges - a need for change - making that choice.

Art, pandemic, toiletpaper, truth and so much more in this chat with Vandy Massey - company director, investor and artist. Vandy's art is inspired by growing up in Africa and has been descibed as being filled with 'joy, energy and colour'.

Today my guest is Martin Hurworth -  CEO, scale-up leader, a Pathfinder, Motivator and Engineer. He is a time-served business leader who brings experience of growing multimillion pound businesses to deliver successful business owners In this episode Martin gives us a mini training session on squats - I know!

In this first of the series of chats in the Meaning 4 Life Facebook group , I am joined by Tania Verdonk, Michelle Cheyne and Dawn Denton to chat about thoughts, feelings, and separating the two.  Please join the Facebook group to get involved in future chats about 'Meaning4Life'

Be Believe Breathe: these 3 words underpin the philosophy of Claire and Sue. This is how they want to live and support others without being prescriptive, but to create the environment for people to find their own course. http://3bcoaching.org/

Michelle Cheyne from Instinctive Living has a background in psychometrics education and law. Michelle has a great interest in human behaviour and the human psyche. She uses her business website as a platform for collecting inspiring ideas and alternatives to the mundane '9 to 5' aspects of life and work. In this podcast we find out who Michelle is and what she stands for: To be, or not to be.

Sandy Forbes Taylor has found happiness in the world around her.  "Not because my life has been easy, but because it's been hard." She has done a lot of self-examination as a result of grief. Dealing with tragic personal loss while trying to keep a family together that had been plunged into a financially difficult situation, taught Sandy to be introspective.

Being Useful; Gaining New Perspectives: Rachel Woods, Coach in Nature, has partnered with Nature and has never felt more aligned with her usefulness than she does right now. The holy grail in this life is contentment, being okay and connected to oneself, being satisfied with where you're at, and being alive in who you are. But it is also about slowing down. 

How do we enter a state of flow? Psychologists call these fully absorbing experiences flow states. It was discovered and named by a world-famous psychologist with the most unpronounceable surname I have ever encountered – Mihaly Csikszentmihalyi. There are 7 characteristics of flow states, that when adopted our sense of self is strengthened and we become more than we were before.

Ex-rugby player turned business owner, Andy Jones (of Lions Sports Academy) shares his passions in life and in business.

3 core elements for good storytelling to get your audience to connect with you: Purpose, Place, People

Here is my 7-point plan to be the one people believe in. Our stories allow us to develop habits to deal with the world as it is, not as we wish it to be. Storytelling is the most effective way to merge meaning and emotions, helping people believe in you.

The 4 health benefits to develop a sense of purpose in life

What lives within us? A yes…and attitude. A simple exercise to develop a yes…and attitude and make conscious choice every day.

In this podcast I share 3 action points to create a culture where stories and values connect. The past and present is a screen upon which we project our vision of the future.

Think about the current global situation with Corona Virus. People and businesses are going to have to ride quite a heavy storm ahead. Life-changing for some of us.

There are 7 simple steps to discovering your story and leading and living with purpose.

Struggled with self-judgement that has inhibited good decision-making?

4 Simple Steps to truthfully connect with an audience, so we, and they experience something. And there is a take-away for your audience.

Belly breathing is a useful self-critique over our decisions. We exercise self-control. Belly breathing is quality control for our decisions.

Believe in your self and your plan - overcome that doubt within

We hold onto the past and the anxiousness associated with the fear.

66% of people would switch from a product they typically buy to a new product from a purpose-driven company