Rick Thomas

Life Over Coffee

Religion EN ↓ 500 episodes

Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating. In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certifie...

Author

Rick Thomas

Category

Religion

Podcast website

lifeovercoffee.com

Latest episode

Jul 10, 2026

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Episodes

Ep. 561 Molly Bertles: Counsel for Women Struggling with Masturbation 02.11.2025

Shows Main Idea – In this episode, I talk with Molly Bertles—biblical counselor and author of You Are Not Alone: A Biblical and Hopeful Approach to Women Struggling with Masturbation. Molly shares her journey from hidden sin to gospel-centered transformation, offering clarity, compassion, and truth for women trapped in shame and silence. This conversation confronts misplaced worship, identity, and...

48 Case Studies 13: He Cannot Lead His Wife 30.10.2025

Biff and Mable have sought biblical counseling after transitioning to their new church, following a recommendation from their previous pastor. The pastor noted Biff’s struggle to lead his wife, a concern that became evident during your first session. Read, Watch, Listen: https://lifeovercoffee.com/case-study-he-cannot-lead-his-wife/ Will you help us to continue providing free content for everyone?...

48 Case Studies 12: I Want Out of This Marriage! 28.10.2025

Mable contacted a Christian counselor to address her dissatisfaction with her marriage. During her initial session, she made it clear that she wanted to leave her husband. She rationalized that their marriage had become unfulfilling after seven years, and she longed for the satisfaction and joy she felt when they first met and believed that she deserved it. Read, Watch, Listen: https://lifeovercof...

Ep. 560 Nine Tips for Launching a Counseling Ministry at Your Church 25.10.2025

Shows Main Idea – Question: Our leadership and pastoral staff have identified a need to support those in our midst who experience challenges with living in this world. If you were to launch a local biblical counseling ministry, what training or resources would you recommend? It would be most ideal to have curricula that could be completed in a group setting. Any tips or suggestions are welcome. Re...

48 Case Studies 11: Don't Tell Anyone I'm in Counseling 23.10.2025

Mable sought counseling with a specific request: under no circumstances should her pastor find out. Her insistence on anonymity is common among Christians today. Read, Watch, Listen: https://lifeovercoffee.com/case-study-dont-tell-anyone-im-in-counseling/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or y...

48 Case Studies 10: She Has an Anxious Need to Be Right 21.10.2025

Mable is a perfectionist driven by an anxious need to be right. She holds herself and others to impossible standards, striving to present a carefully edited image she believes will earn acceptance, significance, and admiration. Mable’s fear of being wrong fuels a pattern of self-righteous criticism, blame-shifting, and rationalization. These behaviors help her deflect attention from her shortcomin...

Ep. 559: Joby Martin: Stand Firm and Act Like Men 18.10.2025

Shows Main Idea – In this episode, Rick Thomas talks with Pastor Joby Martin about his book Stand Firm and Act Like Men and the urgent need for Biblical masculinity in today’s culture. Far from cultural stereotypes of passivity or toxic aggression, Joby explains how Scripture calls men to live as providers, protectors, prophets, priests, and servant kings—all under the lordship of Christ. Together...

48 Case Studies 09: Are You Certified? 16.10.2025

Biff and Mable have been married for 17 years, but their covenant relationship has been fraught with challenges for much of that time. They have two teenage sons who are nearing adulthood, and the prospect of an empty nest leaves Mable filled with dread. As she considers her future, she realizes she knows very little about Biff, and what she does know discourages her. Read, Watch, Listen: https://...

48 Case Studies 08: When Thin Is In 14.10.2025

Mable is consumed with her appearance, weight, and food choices. She frequently fasts, not out of a heartfelt desire to glorify God with her body or soul, but as a means to control her image and find approval. Contradictions mark her conversations—she often projects self-righteousness in her discipline yet also reveals deep insecurity through her comparisons to others. Read, Watch, Listen: https:/...

Ep. 558 Giving Hope to Anxious Hearts 11.10.2025

Shows Main Idea – An anxious heart is not merely a soul issue to manage, but a discipleship opportunity to shepherd the heart—guiding our children (and ourselves) to trust in the steadfast love of God rather than the shifting sands of circumstance. Show Notes: https://lifeovercoffee.com/podcast/ep-558-giving-hope-to-anxious-hearts/ Will you help us to continue providing free content for everyone?...

48 Case Studies 07: When Prayer Kills a Church 09.10.2025

Biff is an angry man whose temper has caused significant issues in his marriage. Two weeks ago, Mable gave him an ultimatum: seek help or face the end of their marriage. In response, Biff reluctantly attended church with Mable last Sunday—the first time in over 11 years. Read, Watch, Listen: https://lifeovercoffee.com/case-study-when-prayer-kills-a-church/ Will you help us to continue providing fr...

48 Case Studies 06: Counseling the Un-Counsel-Able 07.10.2025

Mable presented herself as an ideal counselee: open, honest, and seemingly eager for change. In your first session, she shared her struggles with remarkable transparency, leaving no detail uncovered. Her vulnerability moved you, and her apparent willingness to receive correction quickly filled you with hope for genuine transformation. Read, Watch, Listen: https://lifeovercoffee.com/case-study-coun...

48 Case Studies 05: Suicide 02.10.2025

Mable picked up the phone and started calling people at random. Somehow, she ended up with your number. Mable confessed she didn’t know why she was calling you but felt an inexplicable urge to do so. She began to share her sordid story: she was at the end of a complicated and frustrating life and felt hopeless. Read, Watch, Listen: https://lifeovercoffee.com/case-study-suicide/ Will you help us to...

48 Case Studies 04: The Nagging Wife 30.09.2025

Mable has struggled with insecurity her entire life. Her earliest memories involve her parents' consistent displeasure with her, valuing her outward appearance in social contexts over her well-being. This fear-driven parenting model shaped Mable's need to prove herself and escape the feelings of inadequacy instilled by her parents. After you toss in Adamic shame, it was a crippling double-whammy....

Legalism Is a Fear-based Culture That Leads to a Complex Life 28.09.2025

Legalism is a complex subject. It stirs passionate responses from many Christians. If you’re in a legalistic culture, it’s hard to get out. If you did come out of it, it’s typical to overreact by going to anti-rule excesses. What began as an honest desire to follow God often morphs into a joyless, graceless, exhausting attempt to perform. Gospel-centered living is not ruleless living; it’s freedom...

48 Case Studies 03: Exchanging Prisons 25.09.2025

Mable, at 28, was single and deeply desired marriage. She had a degree, a great job, and a seemingly full life, but she felt an emptiness that she attributed to her singleness. Marriage, in her mind, was the next milestone she longed to achieve. You might say that Mable was the epitome of a goal-oriented lady. Read, Watch, Listen: https://lifeovercoffee.com/exchanging-prisons-from-singleness-to-ma...

48 Case Studies 02: To Date or Not to Date 23.09.2025

Biffina is 18 years old, the oldest of four children in a close-knit Christian family. Her parents, Biff and Mable, have consistently taught their children God’s Word and modeled it faithfully. The children have embraced their parents’ teaching, and no significant issues have arisen within the family. Read, Watch, Listen: https://lifeovercoffee.com/to-date-or-not-to-date/ Will you help us to conti...

The Unintended Spiritual Benefits of Legalism 22.09.2025

Pursuing holiness is not legalism. Living as a committed, obedient, and disciplined follower of Christ does not mean one is trapped in legalism. When something harmful or wrong occurs—especially something as destructive as legalism—the appropriate response is not to swing the pendulum in the opposite direction. An overreaction to a bad thing often creates an equally bad thing. Read, Watch, Listen:...

Ep. 556 Boasting in Weakness—a Primer 20.09.2025

Shows Main Idea – Dying to self is the most painful and ongoing task the Christian will ever face. It’s not a single moment of surrender at the altar or a tear-filled confession at a retreat—it is a continual, lifelong submission to the will of God. It is the daily call to lay down our rights, our self-reliance, our perceived strength, and our functional savior of autonomy. But there is good news:...

48 Case Studies 01: Procrastination 18.09.2025

Mable is a highly successful woman who has achieved much in her career and personal life. She is married to Biff, and together, they share a strong faith and a stable marriage. However, despite her many accomplishments, Mable struggles with persistent procrastination, particularly when it comes to tasks that require personal discipline or have less accountability. This recurring problem has caused...

Day 31 – Living Boldly: Whatever You Do, Do This 16.09.2025

As we conclude this series, we will focus on the most crucial aspect of your life—the one thing that should shape every decision, every action, and every relationship. The question is simple and yet it is profound: What is your ultimate motive for all you do in life? Perhaps you could think of it as a mission statement. Listen to the great apostle. Read, Watch, Listen: https://lifeovercoffee.com/d...

Ep. 555 The Cyber Effect- Nine Ways Technology Shapes Us 13.09.2025

Shows Main Idea – In this episode, I’m diving into something that’s quietly shaping our thoughts, our relationships, and even our sanctification—the digital world. Whether we recognize it or not, the cyber world is forming us. It’s not just neutral content floating in cyberspace; it’s a cultural pull, competing for our hearts, time, and devotion. I’m going to explore this cyber effect, not as a se...

Day 30 – Living Boldly: Unveiling Your Secret Weapon 11.09.2025

Let’s uncover and discover one of the most powerful tools God has given you for growth: repentance. The typical Christian understands repentance as something that happens at salvation, but its role in sanctification—your ongoing transformation—is often overlooked. The Christian life is repentance at salvation and ongoing repenting in our progressive sanctification. Read, Watch, Listen: https://lif...

Day 29 – Living Boldly: Re-Evaluating Your Self-Esteem 09.09.2025

I want to re-evaluate a prior devotion and rethink the cultural message of self-esteem. While the world tells you to focus on yourself to find freedom, the Bible teaches a counterintuitive truth: the path to freedom is found in thinking less about yourself and more about God and others. Read, Watch, Listen: https://lifeovercoffee.com/day-29-teen-devotion-self-esteem/ Will you help us to continue p...

Ep. 554 Why We Must Forgive and How to Do It 07.09.2025

Shows Main Idea – Forgiveness is not a sentimental release of offense; it’s a Christ-exalting act of worship. In this episode, I will unpack why biblical forgiveness is essential for the church, for families, and for the good of your own soul. Drawing from the gospel model, I’ll explore the difference between attitudinal and transactional forgiveness, examine common misconceptions that blur the pr...

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