Life Mastery Unleashed

Self-discipline is a fundamental personal attribute that involves the ability to control and regulate one's thoughts, actions, and behaviors in order to achieve specific goals, maintain order, and make consistent progress. It is the practice of adhering to a set of principles, rules, or standards, often in the face of temptation, distraction, or adversity. Self-discipline is an essential trait...

Today we talk about why discipline and how to achieve it. Perserver my friends.

“A journey of a thousand miles begins with a single step” – Lao Tzu - if you focus on the steps in front of you while keeping in mind the next 3 to 5 steps you will not only win at life but you’ll crush all competition. When we reference The Grind it’s about doing repetitive things over and over that we don’t necessarily like doing. But we GRINDERS do them anyways. We do them because we know no ma...

Todays quote comes from my mentor, they are called Crouch'isms "Today remember Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine." This is one that I created an image around and saved to my screen saver. As motivated as I am, I still have doubts, I still have some limiting beliefs that try to creep in... Goggins calls it your B I...

Todays quote comes from The Rock “What's the key to success? The key is, there is no key. Be humble, hungry, and the hardest worker in any room." You can’t deny that The Rock has an intense work ethic. If you’ve seen any of his training Instagram posts they’re always on fire. Let’s talk about HOW YOU can start to work on your own personal work ethic. Growing up i started working at 14yrs old, rais...

“I hated every minute of training, but I said, don’t quit, suffer now and live the rest of your life as a champion.” —Muhammad Ali  - this is something that has hit hard for me in my life. I haven't met anyone yet that has an intense desire to wake up at 4:30 in the morning. But I can tell you when you do and when your feet hit the floor you feel powerful beyond measure because you know that...

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow. ' --Mary Anne Radmacher, American author and artist Radmacher is writer, artist, trainer and speaker. She teaches courses, among them, REMEMBER AND DO WHAT MATTERS, and coordinates several inspirational membership sites. She works directly with clients to manage change, imagin...

With what's going on in the world today there are a thousand reasons why giving up or quitting and giving in sounds like a good idea. The issue with doing so is you have now trained your brain that it is ok to quit. So the next problem that comes up makes it ever easier.  NO EXCUSES

When you try to do something but your attention is elsewhere. Multitasking leads to as much as a 40% drop in productivity. (Bergman, P. (2010, May 20). How (and why) to stop multitasking. Harvard Business Review.) The estimated cost of interruptions to the American economy is nearly $650 billion a year. (Jonathan B. Spira, chief analyst at Basex, a business-research firm) Multitasking causes a 10%...

Today is a story of a wasted life turned to astonishment. Pay attention to the moral. See between the lines

Helping other people achieves 3 things 1. You feel better about yourself lifting your own spirits in the process 2. Brings about GREAT karma 3. Teaches you to be selfless

In order to reach any piece of your goals and aspirations ou have to go through some pain, some time a lot sometime a little bit there will always be pain so enjoy the ride.

Quit your whining and get up and do something about it.

Here we learn why we get what’s left over, the trash the bottom of the barrel. Also the run of death

What’s your why. Why’s your focus off or on. Figure it out so you can stay in the moment of success whatever that word means to you.

STOP being a whiny little BITCH! Focus. Shows some discipline. If you’re driving your car DRIVE. If you’re reading a book READ. If you’re apprehending a suspect APPREHEND. If you’re on a sales call SELL! Quick being a THING jumper.

Why be anything else besides the best version of yourself

Stop blaming everyone else - Rocky Balboa

Once you realize that you are what you think you are and you’ll be what you decide. Think. Big. Decide. Bigger.

Time is the only thing we would all give anything for more of. Don’t waste it uselessly.

Get comfortable being uncomfortable and your entire life will change dramatically.

Hustle while no one is watching and you’ll need an oxygen mask due to the altitude of your life.

Do you think you look cool because you scream out loud some big hairy audacious goal that everyone knows you’re never going to hit. Stop bullshitting and get after it.

What are you slacking on in life? In your day? In your relationships? Discipline is the answer.

Fail to plan you plan to fail. Sun Tzu has a saying which you’ll enjoy here.