Life Living Itself

A subtle meditation walking one through feeling into sensation and the energetic signature of what we contain inside. This helps break down the solid sense of self, opening one up to the emptiness contained within form. Susanne Marie The post Guided Meditation: Entering into the Embodied Fullness of this Moment appeared first on Susanne Marie .

Something magical takes place when mind rests in the gap created by ‘don’t know mind’. Within this gap lies the unconditioned. Audio clip taken from the online meeting: Befriending the Unknown Available for sale under Premium Audio. Susanne Marie   The post Don’t Know Mind appeared first on Susanne Marie .

This is the third audio meeting of the 3rd Spiritual Practice Support Group of 2022 (a 4-part series), whereby Susanne met with a group of sincere spiritual travelers, answering questions in-depth on a wide range of topics regarding spiritual practice. The full 4-meeting series is offered for sale under Premium Audio. For more information on current online events, visit: https://susannemarie.org/e...

Dropping Labels, and opening up to the vastness of what we contain, allows for an open-hearted acceptance of all that arises. In this way, the psuh/pull of indentification falls away, including the separate self-sense. Audio clip taken from Susanne’s recent Evolution Course: Healing Your Relationship with Life. The post The Nuance of Awakening appeared first on Susanne Marie .

Life is an uncompromising teacher, and she only wants the highest level of truth. We get what we most want when it comes to living in an aithentic way, and aligining with our true nature, is how we progress forward. Audio clip taken from Susanne’s recent Evolution Course: Healing Your Relationship with Life. The post Sincerity is Key appeared first on Susanne Marie .

Ultimate fulfilment is not to be found outside of ourselves. It is up to each person to break the trance of being outwardly focused to the point of self-forgetfulness. the wrold of form (Maya), is a beautiful aspect of God. But we are not meant to become lost in it. Rather we are meant to dance with her from a place of integrated wholeness. Audio clip taken from Susanne’s recent Evolution Course:...

I very much enjoyed my podcast conversation with Amba. She is very perceptive, and has an authentic voice. We touch on a lot of topics, such as the sense of Self, and how the mind turns itself into an object in awareness. But the main theme is about the evolutionary drive of life (through awakening), to embrace all the aspects of life into its never-ending field of understanding, so that we can kn...

In this audio clip, Susanne speaks directly to the unconditional heart, asking for its loving support. The heart is a center of intelligence, and it contains a very clear guidance system. One can learn how to engage the heart energetically, and have heart co-arise with whatever we are encountering, both within as well as with life situations. This assists one in dropping the experience of inner di...

We are a seamless part of the wholeness of life, and remembering this timeless truth, is our birthright. Underneath layers of imagination, fear, and doubt, lies our true heart, clarity of vision, and authentic self. Awakening is the invitation to return home to the natural state. It is an undoing of beliefs, rather than an accumulation. In this meeting, Susanne deconstructs how we get in our own w...

In this spring 2022 public meeting clip held in Sebastopol, California, Susanne speaks about the beauty of longing and its place in one’s spiritual journey back to wholeness. She also touches on how to view ego as a movement in consciousness, something that one can feel into and help dissolve, and not as an actual entity, (which entrenches separation). The post Dance of Two appeared first on Susan...

In the midst of information overload, and the real pain of the world, it is easy to forget how to consciously inhabit ourselves. In order to retain equilibrium during a massive collective imbalance, one has to make an effort to give attention to the inner life. It is a matter of what one ultimately values: being identified with the outer world, or the beauty of your own center. Your inner center i...

This is the first audio meeting of the Spiritual Practice Support Group of 2022 (a 4-part series), whereby Susanne met with a group of sincere spiritual travelers, answering questions in-depth on a wide range of topics regarding spiritual practice. The full 4-meeting series is offered for sale under Premium Audio. For more information on current online events, visit: https://susannemarie.org/event...

Choosing to remain present to the alive moment is a vital spiritual practice. As a collective we are experiencing ongoing waves of fear and information overload, which makes it increasingly challenging to remain present and connected to one another. Making an inner decision to open to everyday reality, helps in maintaining sanity in the midst of increasing mass hypnosis. Resisting the impulse to g...

The habit of looking outside of oneself is a collective trance that has to be broken, in order to be free. As long as we are in imagination about the future or constantly recycling the past, we are not able to access eternal truth that is always here. Making an inner decision in choosing to be present, and then practicing bringing ones attention back to Now, is vitally important. It takes courage...

This is the first meeting of a 5-part series, whereby Susanne met with a group of sincere spiritual travellers, answering questions in depth on a wide range of topics regarding spiritual practice. The full 5-meeting series is offered for sale under Premium Audio. For more information on current online events, visit: https://susannemarie.org/events The post Spiritual Practice Support Part 1 (of 5)...

Using Bernadette Roberts’ map as a way to understand the spiritual journey, Susanne Marie describes the evolution from self-centered consciousness to No-self. The post The Journey of Awakening from Self-Centered Consciousness to No-Self appeared first on Susanne Marie .

Realization has many stages. With the awakening of mind, the Self is clearly cognized as separate from relative experience. This brings the ability for the mind to rest in and as awareness. As the heart awakens, it sees the world and itself as united and undivided, birthing compassion for all of life. With the awakening of the body, form knows itself to be God, and that “all this is That.” Recorde...

While each person’s spiritual journey is unique, there are common themes and landscapes that we share. In this meeting I share my personal understanding of the evolution that takes place as we evolve out of being a self-centered individual, to being divinely centered (unity), and finally beyond to No-Self. In Part 2, I fill in some gaps left out of the first meeting, and focus on people’s question...

While each person’s spiritual journey is unique, there are common themes and landscapes that we share. In this meeting I share my personal understanding of the evolution that takes place as we evolve out of being a self-centered individual, to being divinely centered (unity), and finally beyond to No-Self. The post A Map of the Spiritual Journey Part 1 appeared first on Susanne Marie .

Being present means resting your awareness (your ability to notice), upon that which it is noticing. In this way, you are aware of something, as well as simultaneously being aware that you are aware. Allow your awareness to meet (and join), whatever you are experiencing. This will be felt as well as sensed, and is not meant to be an intellectual exercise (although mind does play a part). This prac...

A guided meditation from Susanne Marie to help open your heart. Excerpted from Awareness Explorers podcast Episode 46 “Susanne Marie, Guest Explorer.” Awareness Explorers YouTube Channel The post Guided Meditation: To help you open your heart appeared first on Susanne Marie .

‘In this episode we talk to Susanne Marie about the experiences of unity and of “no self,” and the role that the heart and softening have in awakening. Includes a guided meditation from Susanne Marie to help open your heart.’ Awareness Explorers YouTube Channel The post Brian O’Connor and Jonathan Robinson with Awareness Explorers interview Susanne Marie appeared first on Susanne Marie .

A guided meditation with techniques on how to live a balanced life. By opening to the emptiness contained within all experience, as well as learning how to feel into form, we are able to learn how to live in harmony within ourselves and with life. The post Emptiness and Fullness: A Guided Meditation appeared first on Susanne Marie .

Sometimes the only way to be free of something is to allow yourself to be fully trapped. Our desire to escape suffering creates it’s own bondage. Most of us are intially drawn to spirituality with the understandable desire to feel better and in general to be released from suffering. But this desire in itself playes into the belief that something needs to be done about how we are feeling. that we n...

The journey of opening to the suffering of others begins with ourselves. Compassion blossoms with the realization that we are the one responsible for allowing our own hearts to open, and that turning towards our pain rather than away is the key. Once we have the strength to embrace ourselves as we are, then this ability naturally turns outwards to include the pain of others in our world. The post...