Alexus Cokley

life lessons with myReflexxion

Society EN ↓ 276 episodes

voicemails from my higher self. for the people doing the same guessing, learning the same lessons, + maybe even blocking the same blessings.frequent energy readings, life lessons, messages from the universe, and anything else i feel compelled to share with you.

Author

Alexus Cokley

Category

Society

Podcast website

www.myreflexxion.me

Latest episode

Jul 4, 2025

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Episodes

.the significance of appearance in today's society | grwm w/ bri the writer 17.06.2022

hey beautiful, this is the first voicemail of it's kind with a special guest appearance from Bri (follow her on IG @thereal_brianamonquie_). we talk about appearance, how it shows up in today's world + what it means to us. you can find bri on the internet at her socials here: . thank you to sarah v with the she is affirmed podcast for the inspiration to do a "grwm"

.what happened to you? trauma, resilience + healing | a book review 16.06.2022

[my opinion] hey beautiful, i read the book "what happened to you? conversations on trauma, resilience+ healing" by Bruce D. Perry + Oprah Winfrey + i took some notes. this book was soooooo good. it made me look at people (myself included) different because of the trauma they may have went through. listen in as i share my thoughts + findings. i highly suggest you read this book to get the full gis...

sacral chakra affirmations | tuesday affirmations 14.06.2022

hey beautiful,    lately i’ve been navigating through life based on the planet that rules each day. tuesday's aligned with the sacral chakra so i wanted to create some affirmations we could listen to every week.   these are 22 affirmations that came through in some downloads. let’s see how they work over the next few weeks.   i love you,   sunshine 🌻

.let the dominoes fall 08.06.2022

[mirror talk] hey beautiful, here's a lil pep talk to listen to. i love you so much + i'll call you back

.you're gonna learn from this 07.06.2022

[mirror talk] hey beautiful. just checking in on you. got the download that it's okay to get out of your head. it's okay to show up as you are + be here, right now. mastering the art of dissociation in the past was a self-soothing mechanism formed from some sort of trauma but you can break past that. i love you

.we're really halfway through the year | a check in reading 06.06.2022

hey beautiful, its been a minute since i did a reading so i wanted to do a check-in especially since we're really halfway through 2022. i know... i'm just as shocked as you are. anywho, there's just some things we need to be reminded of in here + the words that came through were a MOVEMENT okay? also, update: i don't think i'll be doing readings focusing on what's ahead of us anymore. i like doing...

.the 42 laws of ma'at morning routine 24.05.2022

hey beautiful! in collaboration with my phenomenal friend Amya, i present to you the 42 laws of ma'at: morning edition. "listen daily to get acclimated with the laws as well as to build discipline." if you're looking for amya you can find her here: https://snipfeed.co/theauracle she creates LIFE CHANGING subliminals so puhlease check her out. i love you.

.affirmations for transforming your life 24.05.2022

hey beautiful!  after meditating, i wrote out some affirmations with the intentions of transforming my life.  i hope you love them as much as i do.  subscribe to my youtube channel to see more videos like this one. i love you i'll call you back.

.the 42 laws of ma'at night routine 23.05.2022

hey beautiful! in collaboration with my phenomenal friend Amya, i present to you the 42 laws of ma'at: morning edition. "listen daily to get acclimated with the laws as well as to build discipline." if you're looking for amya you can find her here: https://snipfeed.co/theauracle she creates LIFE CHANGING subliminals so puhlease check her out.  i love you.

.pick up the phoneeeee 22.05.2022

[dump bin] hey beautiful, here's some of the messages from the past few days. all messages from twitter + tiktok. i love you 

.30 days of conquering my stage fright 19.05.2022

[journey] hey beautiful. i did a challenge on TikTok for 30 days where i performed things i wrote with the intentions of finding + claiming the power in my voice. i think it worked.

.shower flow 002 18.05.2022

[flow] hey beautiful, this is just the audio of me singing in the shower. i love you very much

.hip hip hooray 17.05.2022

[spoken word] hey beautiful, listen to this when you had a long day. it might just make you feel better 🤎

.recalling the last few messages 17.05.2022

[dump bin] hey beautiful. i feel like i haven't done a dump bin in a while so here's one including some of the messages + downloads that came through recently. i love you

.you are the only one who can define who you are 14.05.2022

[energy check up] hey beautiful, i just wanted to check in and see what messages came through. it’s been a minute

.two gentle reminders 12.05.2022

[daily reflexxion] hey beautiful, just reminding you of these two lessons we're working on learning. take some time to evaluate these areas of your life + execute a plan

.be the change you want to see in the world 09.05.2022

[talk2me] hey beautiful, it’s been a minute since we really talked so i had a lotttt of catching up to do. remember that you are where you used to pray to be. you did all the work necessary. you are the prize. i love you

.may 2022: a reading 04.05.2022

[forecast] hey beautiful, i channeled the energy of may to see what we can expect from it. i love youuuuu

. they'll never take my power 15.04.2022

[daily reflexxion] hey beautiful, just dropping in to discuss some of the things we've been learning lately.

.learning how to be vulnerable 12.04.2022

[lesson learned, moving forward] hey beautiful, i think we finally learned the biggest lesson we've been avoiding ...

.creating with love 08.04.2022

[daily reflexxion] forcing your creations takes away so much magic from it. relaxxxxx baby, you got this

.april 2022: a reading 02.04.2022

[lesson learned, moving forward] hey beautiful, i channeled some messages to help us stay on course throughout this month of april. it's gonna be great. don't worry

.the three yellow buddaflies 01.04.2022

[flow] hey beautiful, life always plays out the way you want it to it just might not have been the way you pictured it.

.life lessons learned from watching BRUNO 30.03.2022

[myOpinion] hey beautiful, i watched bruno and here's what i took from it. reeeeaaaallly enjoyed this movie + if you haven't watched it i definitely suggest it

.get you some rest 29.03.2022

[daily reflexxion] hey beautiful, you gotta rest up to bless up. i know we talked about this recently but the energy is serious right now so imma just remind you real quick. i love you

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