Life, Lessons, & Laughter with Glenn Ambrose

In this episode I discuss why dopamine and serotonin isn't being released in people. I also discuss on the quality of life in normal society and alternative societies and try to spark ideas to enhance our lives.

In this episode I discuss the dynamic of decision making. How can you create the life you want if you're poor at making the decisions that determine your circumstances? I discuss a simple technique that you can apply to any scenario. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spiritual Bein...

We've heard a lot about setting boundaries in our self-work. It's important that this practice is balanced with learning to work through things in healthy ways. Cutting people out of our lives is not always the answer. Sometimes it's about learning to coexist. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new bo...

It's time to let go of the judgements, the labels and the preoccupation with words, even in the spiritual community. I go into detail about why this is important and how this will minimize controversy moving forward. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spiritual Beings Guide to a Hap...

In this special episode, I'm honoring my friend Jesus who recently passed. I discuss the essence of who were are, what's important and the dynamics of death. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes &a...

Radical responsibility is a foundational piece of inner-work. It plays a huge role in finding the peace, happiness and empowerment we all seek. It also plays a huge role in relationships. If we want to be in a healthy relationship, we have to stop looking outward at others and turn inward. As we do the inner-work, we begin to be attracted to healthier people and recognize dysfunction MUCH quicker....

What can we lean into during 2024? It's important to understand where we're going and where we are in that journey to take advantage of the opportunities that are present at a particular time. I dive into where we are and why in this episode. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The S...

In this episode, I discuss all aspects of Masculine and Feminine energies with the focus on toxic masculinity. We dive into the difference between positive and negative masculine energies as well as positive and negative feminine energies to better understand what these things are, what we want to keep, what we want to get rid of and what a healthy balance looks like. ———————————————————— You can...

In this episode I discuss the dynamics of large communities and the striving for independence. How does this affect our connections with one another? Is this something that needs to be addressed now? Lets start the conversation and explore. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spiritual B...

In this episode I discuss how large social change happens successfully. We can learn from history and understand it so that we can do our part in the right ways with the right energy. It's time to slow down, learn how things work and apply ourselves in ways that are in alignment with ourselves personally. But 1st we have to understand what we're looking at and how successful change occurs....

We've come a long way with technology and fortunately there are many people who have used it to enhance sustainable ways of living. We are at a unique point in human history where nature and technology meet and provide wonderful opportunities in business, ways of living and general sustainability moving forward. I share some documentary ideas and give my perspective on this exciting topic. ———...

Are you unconsciously driven by your preferences? Is consistent judging of what you cannot control robbing you of your happiness? Most people assume not, but today I explain how it might be happening and having a dramatic impact on your happiness without you knowing it. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book...

In this episode I begin with some basic dynamics of co-parenting and lean into the more intense difficult scenarios as the podcast goes on. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble , in digital and...

In this episode I look into procrastination in small ways as well as life-long ways. It's important to understand the dynamics of why we procrastinate and the unconscious implications so that we can liberate ourselves from it and live the life we choose to. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to...

Is a spiritual life when you're in a constant state of bliss? Is it linear, so some people are more spiritual than others depending on the work they've done? If someone talks spiritual and acts like their spiritual, does that mean they're spiritual? What do identities have to do with spirituality? All this and more on this episode of Life, Lessons, & Laughter with Glenn Ambrose. ——...

I hear many people talk about getting hurt emotionally, spiritually, financially, etc. while attempting to live a open-hearted life. In this episode I go into the causes and solutions for these scenarios. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experi...

In this episode I dive into Surrender. I begin with why more and more people will be surrendering over the next couple years and the overview of what's occurring to incite this trend. From there I give tips in how to lean into the surrender mindset and then into the ultimate surrender which we all want on a deep level. ———————————————————— You can join the conversation Live every Monday at 6 p...

In this episode I discuss how to accomplish whatever you want. Why am I able to live the life I want while so many others struggle and suffer? Am I special? No, I simply understand how to begin from nothing and navigate obstacles along the way. Your. outlook is EVERYTHING! Learn how to walk towards your goals and live the life you want! ———————————————————— You can join the conversation Live every...

In this episode I discuss the balance between doing work on yourself and accepting yourself as you are. Of course we'll keep expanding into greater versions of ourselves but at what point to we deeply accept ourselves as we are? When does the constant judgement and dissecting stop? All this and more in this episode of Life, Lessons, & Laughter with Glenn Ambrose. ———————————————————— You c...

The three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.

There are 3 main sources of information people use for decision making and trying to navigate life decisions. They are: intuition, intellect and emotion. I discuss each one of these explaining the benefits and detriments. Enmeshing 2 or 3 of these can lead to internal conflict so it's important to understand each one and use them appropriately. ———————————————————— You can join the conversatio...

Many times frustration is a result of unclear motivation. Are you unconsciously chasing the wrong things in the wrong ways? In this podcast I discuss how to clarify our motivation and be sure to walk in the right direction for the right reasons. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spirit...

Are white lies okay? Are there times when lying is appropriate? If your intention is good, is it okay to lie or is it true that the road to hell is paved with good intentions? These questions and more are discussed in this episode of Life, Lessons, & Laughter with Glenn Ambrose. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check ou...

Negative behavior is caused from being out of alignment with the truth of who we really are. We must stop judging ourselves and others as bad because of a mistake made out of alignment. In the podcast I discuss an alternative method of living from a tribe in Africa that can be used as an example of a new way of thinking. ———————————————————— You can join the conversation Live every Monday at 6 pm...

Anger is an aspect of fight, flight or freeze defensive mechanisms. Once this and the dynamics in which it works is understood, it can be integrated into who we are and therefore become manageable. Until then, it's simply a problem. I dive into this in great detail in this episode. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check...